doTERRA Cinnamon Essential Oil - Supports Metabolic Health, Immune Function - 5ml

I use this in tea, defuse as a mood lifter and immune support. Total believer in these all natural products. Worth the money for the real deal.
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This is an amazing cinnamon smell. I don’t know how DoTerra captures these scents, but ones that have been unbalanced by other companies and products that have turned me off to the smell of cinnamon and peppermint, DoTerra has captured Perfectly and beautiful. I love filling up my diffuser and it runs nonstop in my home.
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This was recommended to me by a company that has a weight loss program requiring intermittent fasting. This is food grade and they recommend adding a few drops to coffee in the morning and postponing the first meal until noon. After a week, I think this really did help regulate my blood sugar during the morning fast. I now use it just about every morning and also add some cardamom and clove making it a chai coffee. No more growls and no more shaky feeling LOL.
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This stuff is awesome! Tastes great in a pitcher of tea....all you need is ONE drop to flavor the whole thing, and cinnamon bark is an excellent immune system booster. I just wish it wasn't so expensive, but that's the price for quality. Do Terra is well trusted, as their oils are tested by second and third parties for purity, so if they say you can ingest certain oils, I believe them. Also, the cinnamon bark is helps with digestion- for me, anyway!
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At first I was taken aback by the seeming lack of pungency of this Cinnamon essential oil, but then I remembered: this is REAL cinnamon bark (cinnamomum verum), not the cassia (cinnamomum aromaticum cassia) that's commonly labelled as cinnamon in the USA. Just like a stick of real cinnamon bark, this essential oil has that light, clean, almost floral scent with just a touch of sweetness.Cassia oil is definitely a heavier and sharper scent, which many actually prefer; however if you want the aromatherapeutic benefits of real cinnamon bark oil, this EO is what you'll need.I have used my cinnamon EO in a recipe to imitate doTerra's On Guard blend. It's nice to dilute the blend with distilled water in a spray mister, which I then use as a sanitizing spray on tables and counter tops -- it smells like Christmas cheer in a bottle. Here is the basic blend:20 drops clove essential oil18 drops orange or lemon essential oil10 drops cinnamon bark essential oil8 drops eucalyptus essential oil5 drops rosemary essential oil.Simply combine into a small, dark glass bottle and swirl to blend. Dilute with water or carrier oil when ready to use. If using as a spray, put approx one teaspoon of the blend into a 4 oz glass bottle with a mister pump and fill to the top with distilled water: shake before each use to disperse oils.There are a lot of uses for cinnamon bark oil due to its antimicrobial, antibacterial, antifungal, etc. properties. It is a very potent medicinal oil, and I have also heard of people using cinnamon EO to flavor their cooking and baking in place of powdered cinnamon. Keep in mind that a very little goes a long way, and that you should never apply this particular oil directly to skin -- predilute at no more than 3% in a carrier oil to avoid "burning" skin reactions!
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