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7 min
Best Clear Skin Tips from a Dermatologist That Actually Work
Dr. Shereene Idriss
As we start the new year, it's the perfect time to give ourselves a skin reset and adopt effective skincare practices that can be maintained easily. In this blog, we'll dive deeper into the top expert tips shared by Dr. Idriss, covering everything from skipping morning cleansers to wearing sunscreen daily.
What Actually Causes High Cholesterol?
Ted-Ed
For decades, we've been told to limit our egg consumption due to concerns about cholesterol and its potential link to cardiovascular disease. However, modern research reveals a more complex relationship between dietary cholesterol and overall heart health.
5 min
The Therapeutic Power of Calm Music: Unlocking its Potential for Mental Healing
Malte Marten Method
In today's fast-paced world, stress and anxiety have become an unfortunate norm for many of us. With the constant pressure to perform, produce, and keep up with the demands of modern life, it's easy to feel overwhelmed and drained. However, there is a simple yet powerful tool that can help calm the mind and soothe the soul: music.
How to Feel Energized & Sleep Better With One Morning Activity
Huberman Lab Clips
In the informative YouTube video "How to Feel Energized & Sleep Better With One Morning Activity" on the channel "Huberman Lab Clips," Dr. Andrew Huberman discusses the importance of morning sunlight exposure for optimizing alertness, focus, and sleep quality. The video emphasizes the physiological benefits of natural light, particularly in the early hours after waking, and provides a structured guide for leveraging natural light to enhance daily performance and improve sleep patterns.
Explore and shop the most popular products. Updated frequently!
Natural Mouthwash: Benefits, Ingredients, and Choices
Oral hygiene products are pivotal, with natural mouthwash becoming increasingly popular for those seeking chemical-free alternatives. This comprehensive guide will explore the benefits, key ingredients, and various options available in the realm of natural mouthwashes.
Non-Synthetic Workout Leggings: A Sustainable Choice for Fitness Enthusiasts
In the world of fitness and wellness, the choice of attire can be just as important as the workout itself. Non-synthetic workout leggings have risen in popularity, not only for their comfort and durability but also for their environmental benefits.
Unveiling the Hidden Dangers: The Toxic Softeners in the Textile Industry
The textile industry, a cornerstone of global manufacturing, has long been scrutinized for its environmental and health impacts. Among these concerns, the use of toxic softeners stands out as a critical issue. These chemicals, essential for giving fabrics a soft and desirable texture, pose significant risks to both ecological systems and human health.
Is Silicone Better Than Plastic? Unveiling the Sustainable Choice
In our ongoing quest for more sustainable and environmentally friendly living solutions, the debate between silicone and plastic is more relevant than ever. This comprehensive guide delves into the nuances of silicone versus plastic, helping you make informed decisions for a greener lifestyle.
Non-Toxic Fabric Softener: A Safer Choice for Your Laundry
In recent years, there has been a significant shift towards eco-friendly and health-conscious living, with more consumers questioning the ingredients in everyday products, including laundry care. Non-toxic fabric softeners have emerged as a safe alternative to conventional options, which often contain chemicals that can be harmful to both our health and the environment.
6 min
Best Non-Toxic Laundry Detergents: Discovering the Safest Options
In our journey toward a more sustainable and health-conscious lifestyle, choosing the right laundry detergent is crucial. Not only does it impact the cleanliness and longevity of our clothes, but it also plays a significant role in our health and the environment.
What Stores Sell Clothes Without Chemicals
Consumers are becoming more aware of the impact of their purchases, not only on their health but also on the planet. This has spurred a movement towards shopping at stores that offer clothes made without harmful chemicals. In this comprehensive guide, we'll explore the top stores that prioritize eco-friendliness and health in their apparel offerings.
Are Dryer Sheets Bad? FAQ About Dryer Sheets
Dryer sheets are commonly used in households worldwide to reduce static cling, soften fabrics, and infuse a pleasant scent into laundry. However, there are growing concerns about the safety and environmental impact of these convenient laundry aids.
Non-Toxic Period Underwear: Sustainable and Safe Choices
Let's explore everything you need to know about non-toxic period underwear, ensuring you make an informed choice for your health and the environment.
Top Sustainable Yoga Clothes for Your Eco-Friendly Practice
Yoga, a practice deeply rooted in respect for nature, aligns well with eco-friendly values. This blog will explore the top real-world brands that offer sustainable yoga apparel and why choosing green is beneficial for both the planet and your practice.
The Hidden Risks of Phthalates in Cotton Softeners: What You Need to Know
This comprehensive guide explores the risks associated with phthalates in cotton softeners, detailing their implications for health and the environment, and offering safer alternatives for those committed to sustainable living.
PFAS-Free Toilet Paper: Why It Matters and How to Choose the Right One
Per- and polyfluoroalkyl substances (PFAS) are a group of man-made chemicals that have been used in various industries around the globe since the 1940s. PFAS are highly persistent in the environment and in the human body, meaning they don't break down and can accumulate over time.