THORNE B-Complex #6 - Active B Vitamins for Brain & PMS Relief, Gluten-Free - 60 Capsules
Hydroxymethylcellulose
Low RiskHydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.
Sustai Insights
Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.
Riboflavin
Low RiskRiboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.
Sustai Insights
Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.
Cyanocobalamin (Vitamin B12)
Low RiskCyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.
Sustai Insights
Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.
Niacinamide
Low RiskNiacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.
Sustai Insights
Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.
Cellulose
Low RiskCellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.
Sustai Insights
Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.
Thiamin
Low RiskThiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.
Sustai Insights
Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.
Calcium Pantothenate
Low RiskCalcium pantothenate is a calcium salt of pantothenic acid (vitamin B5), commonly used as a dietary supplement and in cosmetic formulations. It serves as a conditioning agent, promoting skin hydration and improving product texture, thus enhancing the overall effectiveness of formulations.
Sustai Insights
Calcium pantothenate offers several functional benefits, including skin conditioning and hydration properties, contributing positively to product performance. It is generally considered safe, with low concerns regarding health risks such as carcinogenicity and allergies. Environmental risks are minimal, as it is neither bioaccumulative nor a significant pollutant. Regulatory bodies like the FDA have approved its use, with no substantial restrictions noted. Overall, it presents a low risk profile. For safer alternatives, options like sodium hyaluronate may be considered in formulations.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Pyridoxine
Low RiskPyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.
Sustai Insights
Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.
Hydroxymethylcellulose
Low RiskHydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.
Sustai Insights
Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.
Riboflavin
Low RiskRiboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.
Sustai Insights
Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.
Cyanocobalamin (Vitamin B12)
Low RiskCyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.
Sustai Insights
Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.
Niacinamide
Low RiskNiacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.
Sustai Insights
Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.
Cellulose
Low RiskCellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.
Sustai Insights
Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.
Thiamin
Low RiskThiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.
Sustai Insights
Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.
Calcium Pantothenate
Low RiskCalcium pantothenate is a calcium salt of pantothenic acid (vitamin B5), commonly used as a dietary supplement and in cosmetic formulations. It serves as a conditioning agent, promoting skin hydration and improving product texture, thus enhancing the overall effectiveness of formulations.
Sustai Insights
Calcium pantothenate offers several functional benefits, including skin conditioning and hydration properties, contributing positively to product performance. It is generally considered safe, with low concerns regarding health risks such as carcinogenicity and allergies. Environmental risks are minimal, as it is neither bioaccumulative nor a significant pollutant. Regulatory bodies like the FDA have approved its use, with no substantial restrictions noted. Overall, it presents a low risk profile. For safer alternatives, options like sodium hyaluronate may be considered in formulations.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Pyridoxine
Low RiskPyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.
Sustai Insights
Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.
Experience the power of THORNE B-Complex #6, a premium vitamin B complex designed for optimal health and wellness. Each capsule features active forms of essential B vitamins, including enhanced B6, to support brain function and relieve PMS symptoms.
- Enhanced Brain Support: Extra B6 promotes neurological health, helping to improve cognitive function and mood stability.
- Active Ingredients for Optimal Absorption: Formulated with tissue-ready vitamins that ensure maximum absorption and effectiveness for your body.
- PMS Relief: Specially crafted to ease PMS symptoms, making it a great choice for women's health.
- Free From Major Allergens: Made with pure ingredients, this formula is gluten-free and contains no common allergens like soy, dairy, or shellfish.
- Trusted Quality: Thorne’s commitment to quality ensures each product is crafted with transparency and integrity, backed by positive customer feedback and safety certifications.
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Experience the power of THORNE B-Complex #6, a premium vitamin B complex designed for optimal health and wellness. Each capsule features active forms of essential B vitamins, including enhanced B6, to support brain function and relieve PMS symptoms.
- Enhanced Brain Support: Extra B6 promotes neurological health, helping to improve cognitive function and mood stability.
- Active Ingredients for Optimal Absorption: Formulated with tissue-ready vitamins that ensure maximum absorption and effectiveness for your body.
- PMS Relief: Specially crafted to ease PMS symptoms, making it a great choice for women's health.
- Free From Major Allergens: Made with pure ingredients, this formula is gluten-free and contains no common allergens like soy, dairy, or shellfish.
- Trusted Quality: Thorne’s commitment to quality ensures each product is crafted with transparency and integrity, backed by positive customer feedback and safety certifications.
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Customer Reviews
Customers’ View
Customers generally appreciate the quality and effectiveness of the B-Complex Capsules, noting that they help improve energy levels and promote overall well-being. Many users find the capsules easy to swallow, which enhances their experience. Positive feedback highlights the product's role in supporting brain function and alleviating stress-related symptoms, with some noting improvements in mood and energy. While the majority of reviews are favorable, a few customers have reported experiencing stomach upset or nausea after use. Overall, the product aligns well with health-conscious consumers seeking quality vitamins without major allergens, contributing to a positive lifestyle choice.
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