Natrol Cognium Complete Brain Supplement - Enhances Clarity, 100% Drug-Free, 60 Capsules

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Selenium

Selenium

High Risk

Selenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.

Sustai Insights

Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.

Retinol (Vitamin A)

Retinol (Vitamin A)

High Risk

Retinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.

Sustai Insights

Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.

Vitamin D3

Vitamin D3

High Risk

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.

Sustai Insights

Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.

Cyanocobalamin (Vitamin B12)

Cyanocobalamin (Vitamin B12)

Low Risk

Cyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.

Sustai Insights

Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.

Hydroxymethylcellulose

Hydroxymethylcellulose

Low Risk

Hydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.

Sustai Insights

Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.

Dicalcium Phosphate

Dicalcium Phosphate

Low Risk

Dicalcium phosphate is an inorganic salt commonly used as a dietary supplement and as a firming agent in various food products. It serves as a source of calcium and phosphorus, essential minerals for maintaining bone health and metabolic functions.

Sustai Insights

Dicalcium phosphate is recognized for its functional benefits, particularly as a calcium and phosphorus source that supports bone health. It poses low health risks, with minimal concerns regarding carcinogenicity, allergenic potential, and irritation. Environmentally, it does not significantly contribute to pollution or bioaccumulation. Regulatory bodies currently do not impose restrictions on its use, indicating a low overall risk assessment. Safe usage practices are recommended, and while alternatives exist, dicalcium phosphate remains a low-risk ingredient in various applications.

Chondrus Crispus (Carrageenan)

Chondrus Crispus (Carrageenan)

Low Risk

Chondrus crispus, commonly known as carrageenan, is a gelatinous polysaccharide derived from red algae. It is primarily used as a thickening, stabilizing, and gelling agent in food, cosmetics, and pharmaceuticals, providing texture and consistency to various products.

Sustai Insights

Carrageenan offers functional benefits such as effective thickening and stabilizing properties, making it valuable in food and cosmetic formulations. It is considered to have low health risk concerns regarding carcinogenicity, allergies, and reproductive toxicity, though moderate concerns exist for non-reproductive organ toxicity. Environmental impacts are minimal, as it is not known to be bioaccumulative or a significant pollutant. Regulatory bodies have not issued specific restrictions against its use, affirming a low overall risk assessment for this ingredient. Alternatives like agar-agar or pectin may be considered for those seeking substitutes.

Vitamin E Succinate

Vitamin E Succinate

Low Risk

Vitamin E succinate, also known as tocopheryl succinate, is an ester of tocopherol, commonly used in cosmetics and skincare products for its antioxidant properties. It functions primarily as a skin conditioning agent, enhancing the stability and absorption of topical formulations.

Sustai Insights

Vitamin E succinate offers functional benefits such as antioxidant properties and skin conditioning, potentially enhancing product efficacy. Health risks are low, with minimal concerns regarding carcinogenicity, allergenic potential, or reproductive toxicity. Environmental risks are also low, with no significant pollutant or bioaccumulation concerns. Regulatory bodies have not issued significant advisories, maintaining its status as a safe ingredient. Overall, the risk level associated with vitamin E succinate is low, making it a suitable choice in formulations. Safe usage practices should be followed, and alternatives like natural vitamin E sources can be considered.

Coffea Robusta (Congo Coffeetree) Seed Extract

Coffea Robusta (Congo Coffeetree) Seed Extract

Low Risk

Coffea robusta (Congo coffeetree) seed extract is derived from the seeds of the Coffea robusta plant. It is commonly used in cosmetic formulations for its potential antioxidant properties and is often included for its sensory benefits in products.

Sustai Insights

Coffea robusta seed extract offers functional benefits including antioxidant properties that may help protect skin from oxidative stress. It is considered sustainably sourced with low environmental impact, posing minimal health risks such as low potential for carcinogenicity, allergenicity, and developmental toxicity. Regulatory assessments indicate no significant restrictions, categorizing it as low risk. Safe usage practices should be observed, and while there are alternatives available, the extract is generally recognized as a low-risk ingredient suitable for various applications.

Maltodextrin

Maltodextrin

Low Risk

Maltodextrin is a saccharide material obtained from starch through partial hydrolysis. It is commonly used as a thickener, filler, or preservative in food and cosmetic products due to its ability to enhance texture and stability.

Sustai Insights

Maltodextrin serves as an effective thickener and stabilizer in various products, and it is typically derived from renewable sources. Health risks are minimal, as it poses low concerns for carcinogenicity, allergies, and developmental toxicity. Environmental impacts are also low, with no significant pollutant or bioaccumulation potential. Regulatory bodies do not impose major restrictions on its use. Overall, maltodextrin presents a low-risk profile, making it a widely accepted ingredient in food and cosmetic formulations.

Cellulose

Cellulose

Low Risk

Cellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.

Sustai Insights

Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.

Thiamin

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Ethylcellulose

Ethylcellulose

Low Risk

Ethylcellulose is an ethyl ether of cellulose. It is primarily used as a thickening agent, film-forming agent, and emulsifier in various products, particularly in pharmaceuticals and cosmetics.

Sustai Insights

Ethylcellulose functions effectively as a thickener and emulsifier, enhancing product texture and stability. It is considered low-risk regarding health impacts, with minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not known to be a significant pollutant or bioaccumulative. Regulatory agencies, including the FDA, have not imposed significant restrictions. Safe usage practices should be observed, but overall, ethylcellulose poses low risk, making it a suitable ingredient in formulations.

Pyridoxine

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

Ginkgo Biloba (Maidenhair Tree) Leaf Extract

Ginkgo Biloba (Maidenhair Tree) Leaf Extract

Low Risk

Ginkgo biloba leaf extract is derived from the leaves of the Ginkgo biloba tree, commonly known as the maidenhair tree. It is used in various products for its potential health benefits, including cognitive support and antioxidant properties.

Sustai Insights

Ginkgo biloba leaf extract offers functional benefits such as potential cognitive enhancement and antioxidant effects. It is generally considered to have low health risks, with no significant concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental impacts appear minimal, with no evidence of bioaccumulation or significant pollution. Regulatory bodies do not impose major restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices should be observed to minimize any potential adverse effects, and alternatives include other herbal extracts with similar benefits.

Niacinamide

Niacinamide

Low Risk

Niacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.

Sustai Insights

Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.

Phosphatidylserine

Phosphatidylserine

Low Risk

Phosphatidylserine is a phospholipid component of cell membranes, primarily found in the brain. It plays a key role in cellular function, particularly in neuronal signaling and cognitive processes. Commonly used in dietary supplements and cosmetics, it is recognized for its potential benefits in supporting brain health and skin hydration.

Sustai Insights

Phosphatidylserine offers functional benefits, particularly in cognitive support and skin hydration, and is sourced from both animal and plant origins, with a focus on sustainable practices. It has a low risk profile, with minimal concerns regarding carcinogenicity, allergens, or reproductive toxicity. Environmental impact appears limited, with no significant pollution or bioaccumulation issues reported. Regulatory bodies do not impose major restrictions on its use, affirming its safety in cosmetic applications. Safe usage practices are recommended, and potential alternatives include other phospholipids or natural emulsifiers. Overall, the risk associated with phosphatidylserine is assessed as low.

Riboflavin

Riboflavin

Low Risk

Riboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.

Sustai Insights

Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.

Magnesium Stearate

Magnesium Stearate

Low Risk

Magnesium stearate is a magnesium salt of stearic acid, commonly used as a lubricant and anti-caking agent in pharmaceuticals and cosmetic products. It helps in the manufacturing process by preventing ingredients from clumping together and ensuring even distribution in formulations.

Sustai Insights

Magnesium stearate is recognized for its functional benefits as a lubricant and anti-caking agent, enhancing product stability. It is considered low risk regarding health concerns, including carcinogenicity and allergenic potential, with no significant environmental hazards reported. Regulatory bodies, including the FDA, have not imposed major restrictions, supporting its safe use in various applications. Recommended usage levels are typically low, maintaining safety in formulations. Overall, the ingredient is assessed as low risk, with no significant adverse health or environmental impacts identified.

Silk protein hydrolysate Folate Soy Fish Silicon dioxide Selenium yeast Zinc (as zinc oxide) Omega-3 fatty acids Fish oil concentrate Coffea robusta Dha Gelatin (bovine)

Cyanocobalamin (Vitamin B12)

Low Risk

Cyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.

Sustai Insights

Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.

Hydroxymethylcellulose

Low Risk

Hydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.

Sustai Insights

Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.

Dicalcium Phosphate

Low Risk

Dicalcium phosphate is an inorganic salt commonly used as a dietary supplement and as a firming agent in various food products. It serves as a source of calcium and phosphorus, essential minerals for maintaining bone health and metabolic functions.

Sustai Insights

Dicalcium phosphate is recognized for its functional benefits, particularly as a calcium and phosphorus source that supports bone health. It poses low health risks, with minimal concerns regarding carcinogenicity, allergenic potential, and irritation. Environmentally, it does not significantly contribute to pollution or bioaccumulation. Regulatory bodies currently do not impose restrictions on its use, indicating a low overall risk assessment. Safe usage practices are recommended, and while alternatives exist, dicalcium phosphate remains a low-risk ingredient in various applications.

Chondrus Crispus (Carrageenan)

Low Risk

Chondrus crispus, commonly known as carrageenan, is a gelatinous polysaccharide derived from red algae. It is primarily used as a thickening, stabilizing, and gelling agent in food, cosmetics, and pharmaceuticals, providing texture and consistency to various products.

Sustai Insights

Carrageenan offers functional benefits such as effective thickening and stabilizing properties, making it valuable in food and cosmetic formulations. It is considered to have low health risk concerns regarding carcinogenicity, allergies, and reproductive toxicity, though moderate concerns exist for non-reproductive organ toxicity. Environmental impacts are minimal, as it is not known to be bioaccumulative or a significant pollutant. Regulatory bodies have not issued specific restrictions against its use, affirming a low overall risk assessment for this ingredient. Alternatives like agar-agar or pectin may be considered for those seeking substitutes.

Vitamin E Succinate

Low Risk

Vitamin E succinate, also known as tocopheryl succinate, is an ester of tocopherol, commonly used in cosmetics and skincare products for its antioxidant properties. It functions primarily as a skin conditioning agent, enhancing the stability and absorption of topical formulations.

Sustai Insights

Vitamin E succinate offers functional benefits such as antioxidant properties and skin conditioning, potentially enhancing product efficacy. Health risks are low, with minimal concerns regarding carcinogenicity, allergenic potential, or reproductive toxicity. Environmental risks are also low, with no significant pollutant or bioaccumulation concerns. Regulatory bodies have not issued significant advisories, maintaining its status as a safe ingredient. Overall, the risk level associated with vitamin E succinate is low, making it a suitable choice in formulations. Safe usage practices should be followed, and alternatives like natural vitamin E sources can be considered.

Coffea Robusta (Congo Coffeetree) Seed Extract

Low Risk

Coffea robusta (Congo coffeetree) seed extract is derived from the seeds of the Coffea robusta plant. It is commonly used in cosmetic formulations for its potential antioxidant properties and is often included for its sensory benefits in products.

Sustai Insights

Coffea robusta seed extract offers functional benefits including antioxidant properties that may help protect skin from oxidative stress. It is considered sustainably sourced with low environmental impact, posing minimal health risks such as low potential for carcinogenicity, allergenicity, and developmental toxicity. Regulatory assessments indicate no significant restrictions, categorizing it as low risk. Safe usage practices should be observed, and while there are alternatives available, the extract is generally recognized as a low-risk ingredient suitable for various applications.

Maltodextrin

Low Risk

Maltodextrin is a saccharide material obtained from starch through partial hydrolysis. It is commonly used as a thickener, filler, or preservative in food and cosmetic products due to its ability to enhance texture and stability.

Sustai Insights

Maltodextrin serves as an effective thickener and stabilizer in various products, and it is typically derived from renewable sources. Health risks are minimal, as it poses low concerns for carcinogenicity, allergies, and developmental toxicity. Environmental impacts are also low, with no significant pollutant or bioaccumulation potential. Regulatory bodies do not impose major restrictions on its use. Overall, maltodextrin presents a low-risk profile, making it a widely accepted ingredient in food and cosmetic formulations.

Cellulose

Low Risk

Cellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.

Sustai Insights

Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Ethylcellulose

Low Risk

Ethylcellulose is an ethyl ether of cellulose. It is primarily used as a thickening agent, film-forming agent, and emulsifier in various products, particularly in pharmaceuticals and cosmetics.

Sustai Insights

Ethylcellulose functions effectively as a thickener and emulsifier, enhancing product texture and stability. It is considered low-risk regarding health impacts, with minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not known to be a significant pollutant or bioaccumulative. Regulatory agencies, including the FDA, have not imposed significant restrictions. Safe usage practices should be observed, but overall, ethylcellulose poses low risk, making it a suitable ingredient in formulations.

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

Ginkgo Biloba (Maidenhair Tree) Leaf Extract

Low Risk

Ginkgo biloba leaf extract is derived from the leaves of the Ginkgo biloba tree, commonly known as the maidenhair tree. It is used in various products for its potential health benefits, including cognitive support and antioxidant properties.

Sustai Insights

Ginkgo biloba leaf extract offers functional benefits such as potential cognitive enhancement and antioxidant effects. It is generally considered to have low health risks, with no significant concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental impacts appear minimal, with no evidence of bioaccumulation or significant pollution. Regulatory bodies do not impose major restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices should be observed to minimize any potential adverse effects, and alternatives include other herbal extracts with similar benefits.

Niacinamide

Low Risk

Niacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.

Sustai Insights

Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.

Phosphatidylserine

Low Risk

Phosphatidylserine is a phospholipid component of cell membranes, primarily found in the brain. It plays a key role in cellular function, particularly in neuronal signaling and cognitive processes. Commonly used in dietary supplements and cosmetics, it is recognized for its potential benefits in supporting brain health and skin hydration.

Sustai Insights

Phosphatidylserine offers functional benefits, particularly in cognitive support and skin hydration, and is sourced from both animal and plant origins, with a focus on sustainable practices. It has a low risk profile, with minimal concerns regarding carcinogenicity, allergens, or reproductive toxicity. Environmental impact appears limited, with no significant pollution or bioaccumulation issues reported. Regulatory bodies do not impose major restrictions on its use, affirming its safety in cosmetic applications. Safe usage practices are recommended, and potential alternatives include other phospholipids or natural emulsifiers. Overall, the risk associated with phosphatidylserine is assessed as low.

Riboflavin

Low Risk

Riboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.

Sustai Insights

Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.

Magnesium Stearate

Low Risk

Magnesium stearate is a magnesium salt of stearic acid, commonly used as a lubricant and anti-caking agent in pharmaceuticals and cosmetic products. It helps in the manufacturing process by preventing ingredients from clumping together and ensuring even distribution in formulations.

Sustai Insights

Magnesium stearate is recognized for its functional benefits as a lubricant and anti-caking agent, enhancing product stability. It is considered low risk regarding health concerns, including carcinogenicity and allergenic potential, with no significant environmental hazards reported. Regulatory bodies, including the FDA, have not imposed major restrictions, supporting its safe use in various applications. Recommended usage levels are typically low, maintaining safety in formulations. Overall, the ingredient is assessed as low risk, with no significant adverse health or environmental impacts identified.

Selenium

High Risk

Selenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.

Sustai Insights

Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.

Retinol (Vitamin A)

High Risk

Retinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.

Sustai Insights

Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.

Vitamin D3

High Risk

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.

Sustai Insights

Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.

Experience enhanced brain health with Natrol Cognium Complete, a powerful dietary supplement designed for adults seeking clarity and cognitive support. This 60-capsule bottle provides a 30-day supply, featuring a unique blend of vitamins and minerals to support overall brain function while being 100% drug-free and free from common allergens.

  • Supports Brain Function: Enhances clarity and cognitive performance with essential vitamins like B12 and Folate, crucial for mental agility.
  • Quality and Safety: Made without milk, eggs, or shellfish, ensuring a safe option for those with dietary restrictions.
  • Energy Boost: Contains 40 mg of caffeine per serving, providing a gentle energy lift to keep you focused throughout the day.
  • Easy to Use: Simply take one capsule in the morning and one in the afternoon with meals for best results.
  • Trusted Ingredients: Formulated with Ginkgo Biloba and Omega-3 fish oil, known for their brain health benefits, supporting your commitment to wellness.

Choose Natrol Cognium Complete for a holistic approach to brain health, embodying quality and care for your well-being.

  1. Read the Label: Begin by carefully reading the product label for dosage instructions and ingredient information.
  2. Take Daily: Consume 2 capsules daily, preferably with a meal to enhance absorption.
  3. Stay Hydrated: Drink plenty of water throughout the day to support overall health and supplement effectiveness.
  4. Consistency is Key: Take the supplement at the same time each day to establish a routine and maximize benefits.
  5. Monitor Effects: Pay attention to how your body responds and adjust your routine as needed.
  6. Consult a Professional: If you have any health concerns or are taking other medications, consult with a healthcare professional before use.
  7. Sustainability Tip: Dispose of the capsule bottle responsibly by recycling it, if possible, to minimize environmental impact.
Buy on Amazon $30.70

Experience enhanced brain health with Natrol Cognium Complete, a powerful dietary supplement designed for adults seeking clarity and cognitive support. This 60-capsule bottle provides a 30-day supply, featuring a unique blend of vitamins and minerals to support overall brain function while being 100% drug-free and free from common allergens.

  • Supports Brain Function: Enhances clarity and cognitive performance with essential vitamins like B12 and Folate, crucial for mental agility.
  • Quality and Safety: Made without milk, eggs, or shellfish, ensuring a safe option for those with dietary restrictions.
  • Energy Boost: Contains 40 mg of caffeine per serving, providing a gentle energy lift to keep you focused throughout the day.
  • Easy to Use: Simply take one capsule in the morning and one in the afternoon with meals for best results.
  • Trusted Ingredients: Formulated with Ginkgo Biloba and Omega-3 fish oil, known for their brain health benefits, supporting your commitment to wellness.

Choose Natrol Cognium Complete for a holistic approach to brain health, embodying quality and care for your well-being.

  1. Read the Label: Begin by carefully reading the product label for dosage instructions and ingredient information.
  2. Take Daily: Consume 2 capsules daily, preferably with a meal to enhance absorption.
  3. Stay Hydrated: Drink plenty of water throughout the day to support overall health and supplement effectiveness.
  4. Consistency is Key: Take the supplement at the same time each day to establish a routine and maximize benefits.
  5. Monitor Effects: Pay attention to how your body responds and adjust your routine as needed.
  6. Consult a Professional: If you have any health concerns or are taking other medications, consult with a healthcare professional before use.
  7. Sustainability Tip: Dispose of the capsule bottle responsibly by recycling it, if possible, to minimize environmental impact.

Customer Reviews

Star
4.2(335)

Customers’ View

Customers appreciate the effectiveness and value of this brain health supplement. Many reviews highlight improvements in memory, with users reporting enhanced clarity and focus. One customer noted, 'My memory is sharp,' emphasizing the positive impact on cognitive function. Additionally, consumers commend the product for its affordability, stating it offers a good price compared to other brands. However, some feedback indicates mixed opinions on its overall functionality, with a few users expressing dissatisfaction. Overall, this supplement is recognized for its quality ingredients and potential benefits to cognitive health, aligning well with environmentally and health-conscious values.

AI-generated from the text of customer reviews

Customer Reviews

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Patricia D.P.
They really do work.

They really do work and not as expensive as other brands. I only wish more people would use them. Especially the people living here in the Senior Community where I live. I see so many getting worse with their memory and it breaks my heart to see it especially when they could prevent it. I’m 87 years old and still work. The Med Tech here stopped giving it to me for about a month, which I did not know. I was forgetting things and it bothered me. They finally told me I was not receiving it. I immediately started using it again and about after 3 weeks I was back to normal. I’ve been using it for several years and my 5 children can’t believe how smart I still am. 😊As well as my 9 Grandchildren and 14 great grandchildren who I enjoy so very much doing games, puzzles and everything else with.
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Angela V.
Thought I purchased memory but it was complete.

These are the complete I purchased them thinking they were Memory my 91 year old veteran uncle has been taking them for a few years now and his memory is sharp. I'm hoping it's the cognium.😊
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Vernatha A.H.
Product is working for me , I’m satisfied.

It’s easy to swallow. It’s comes as a tablet or capsule. No flavor added. No side effects. Great value for your money. It works for me and I’m satisfied.
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