
MaryRuth Organics Magnesium Supplement - Muscle & Mood Support, Vegan & Non-GMO - 15.22 Fl Oz


Lecithin
Medium RiskLecithin is a naturally occurring lipid found in various plant and animal tissues, primarily composed of phospholipids. It serves as an emulsifier, stabilizing mixtures of oil and water, and is commonly used in food, cosmetics, and pharmaceuticals to improve texture and extend shelf life.
Sustai Insights
Lecithin provides functional benefits as an effective emulsifier and stabilizer, enhancing product texture while being sustainably sourced from natural origins. Health risks are generally low, with moderate concerns regarding allergies and immunotoxicity but minimal cancer or reproductive toxicity risks. Environmental hazards are limited, and it is not classified as a pollutant. Regulatory bodies impose few restrictions. Overall, lecithin presents a medium risk, suggesting caution in usage, especially for sensitive individuals. Alternatives include sunflower lecithin or other plant-based emulsifiers that may offer similar benefits with reduced allergenic potential.
Tocopherol, D Alpha
Low RiskTocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.
Sustai Insights
D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.
Glycerophosphocholine
Low RiskGlycerophosphocholine is a compound derived from glycerol and phosphocholine, primarily functioning as a phospholipid precursor. It is often used in dietary supplements and cosmetic formulations, contributing to cellular function and signaling processes.
Sustai Insights
Glycerophosphocholine offers functional benefits as a cellular health promoter and is considered low risk for health concerns, with minimal allergenic or toxic effects. Environmentally, it does not pose significant pollution or bioaccumulation risks. Regulatory assessments indicate no major advisories against its use, affirming its safety profile. Overall, it is evaluated as low risk, though consumers should consider alternatives like phosphatidylcholine for similar benefits.
Butter
Low RiskButter is a hydrous, semi-solid fat recovered from milk, commonly used in food products for its flavor, texture, and emulsification properties. It contains a mix of saturated and unsaturated fats and is often included in baking and cooking applications.
Sustai Insights
Butter offers functional benefits such as enhancing flavor and texture in culinary applications. It is not associated with significant health risks, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmentally, it does not present notable hazards. Regulatory bodies do not impose restrictions on its use, indicating a low overall risk. Safe usage practices include moderation in dietary consumption, and while there are alternatives like plant-based fats, butter remains a widely accepted ingredient.
Helianthus Annuus (Sunflower) Seed
Low RiskHelianthus annuus (sunflower) seed is derived from the seeds of the sunflower plant and is commonly used in various cosmetic and personal care products. It serves primarily as an emollient and skin conditioning agent, providing moisture and enhancing the texture of formulations.
Sustai Insights
Helianthus annuus (sunflower) seed offers functional benefits, including skin conditioning and moisturizing properties, while being sustainably sourced and biodegradable. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks of pollution or bioaccumulation. Regulatory assessments indicate no current restrictions. Overall, it is considered a low-risk ingredient, and safe usage practices should be maintained. Alternative ingredients may include other plant-based oils, but the sunflower seed oil remains a viable option.
Prunus Dulcis (Almond)
Low RiskPrunus dulcis, commonly known as almond, is a tree species in the rose family, primarily cultivated for its edible seeds. Almond oil, derived from these seeds, is widely used in cosmetics and personal care products for its moisturizing properties and skin benefits.
Sustai Insights
Almond oil offers functional benefits including skin hydration and nourishment due to its rich fatty acid content. It is generally regarded as safe with low health risks for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it poses low pollutant potential and is biodegradable. Regulatory assessments indicate no significant restrictions. Overall, the ingredient is assessed to present low risk, making it a suitable choice in personal care formulations.
Vanilla Planifolia (Vanilla) Fruit Extract
Low RiskVanilla planifolia (vanilla) fruit extract is derived from the fruit of the vanilla plant. It is commonly used for its aromatic properties and as a flavoring agent in various products, including food, cosmetics, and personal care items.
Sustai Insights
Vanilla fruit extract offers functional benefits such as flavor enhancement and fragrance. It is sustainably sourced with low environmental impact and exhibits low risk for carcinogenicity and developmental toxicity. However, it may cause skin irritation in some individuals and has low to moderate allergenic potential. Regulatory bodies have not imposed significant restrictions, leading to an overall low risk assessment. Safe usage practices should be observed, and alternatives include synthetic vanillin for those seeking more stable options.
Tocopherol, D Alpha
Low RiskTocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.
Sustai Insights
D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.
Glycerophosphocholine
Low RiskGlycerophosphocholine is a compound derived from glycerol and phosphocholine, primarily functioning as a phospholipid precursor. It is often used in dietary supplements and cosmetic formulations, contributing to cellular function and signaling processes.
Sustai Insights
Glycerophosphocholine offers functional benefits as a cellular health promoter and is considered low risk for health concerns, with minimal allergenic or toxic effects. Environmentally, it does not pose significant pollution or bioaccumulation risks. Regulatory assessments indicate no major advisories against its use, affirming its safety profile. Overall, it is evaluated as low risk, though consumers should consider alternatives like phosphatidylcholine for similar benefits.
Butter
Low RiskButter is a hydrous, semi-solid fat recovered from milk, commonly used in food products for its flavor, texture, and emulsification properties. It contains a mix of saturated and unsaturated fats and is often included in baking and cooking applications.
Sustai Insights
Butter offers functional benefits such as enhancing flavor and texture in culinary applications. It is not associated with significant health risks, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmentally, it does not present notable hazards. Regulatory bodies do not impose restrictions on its use, indicating a low overall risk. Safe usage practices include moderation in dietary consumption, and while there are alternatives like plant-based fats, butter remains a widely accepted ingredient.
Helianthus Annuus (Sunflower) Seed
Low RiskHelianthus annuus (sunflower) seed is derived from the seeds of the sunflower plant and is commonly used in various cosmetic and personal care products. It serves primarily as an emollient and skin conditioning agent, providing moisture and enhancing the texture of formulations.
Sustai Insights
Helianthus annuus (sunflower) seed offers functional benefits, including skin conditioning and moisturizing properties, while being sustainably sourced and biodegradable. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks of pollution or bioaccumulation. Regulatory assessments indicate no current restrictions. Overall, it is considered a low-risk ingredient, and safe usage practices should be maintained. Alternative ingredients may include other plant-based oils, but the sunflower seed oil remains a viable option.
Prunus Dulcis (Almond)
Low RiskPrunus dulcis, commonly known as almond, is a tree species in the rose family, primarily cultivated for its edible seeds. Almond oil, derived from these seeds, is widely used in cosmetics and personal care products for its moisturizing properties and skin benefits.
Sustai Insights
Almond oil offers functional benefits including skin hydration and nourishment due to its rich fatty acid content. It is generally regarded as safe with low health risks for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it poses low pollutant potential and is biodegradable. Regulatory assessments indicate no significant restrictions. Overall, the ingredient is assessed to present low risk, making it a suitable choice in personal care formulations.
Lecithin
Medium RiskLecithin is a naturally occurring lipid found in various plant and animal tissues, primarily composed of phospholipids. It serves as an emulsifier, stabilizing mixtures of oil and water, and is commonly used in food, cosmetics, and pharmaceuticals to improve texture and extend shelf life.
Sustai Insights
Lecithin provides functional benefits as an effective emulsifier and stabilizer, enhancing product texture while being sustainably sourced from natural origins. Health risks are generally low, with moderate concerns regarding allergies and immunotoxicity but minimal cancer or reproductive toxicity risks. Environmental hazards are limited, and it is not classified as a pollutant. Regulatory bodies impose few restrictions. Overall, lecithin presents a medium risk, suggesting caution in usage, especially for sensitive individuals. Alternatives include sunflower lecithin or other plant-based emulsifiers that may offer similar benefits with reduced allergenic potential.
Vanilla Planifolia (Vanilla) Fruit Extract
Low RiskVanilla planifolia (vanilla) fruit extract is derived from the fruit of the vanilla plant. It is commonly used for its aromatic properties and as a flavoring agent in various products, including food, cosmetics, and personal care items.
Sustai Insights
Vanilla fruit extract offers functional benefits such as flavor enhancement and fragrance. It is sustainably sourced with low environmental impact and exhibits low risk for carcinogenicity and developmental toxicity. However, it may cause skin irritation in some individuals and has low to moderate allergenic potential. Regulatory bodies have not imposed significant restrictions, leading to an overall low risk assessment. Safe usage practices should be observed, and alternatives include synthetic vanillin for those seeking more stable options.
Experience optimal wellness with MaryRuth Organics Magnesium Liposomal, a delicious almond-vanilla flavored magnesium supplement designed for muscle and bone support, mood enhancement, and overall health. This vegan, non-GMO, gluten-free formula ensures you receive essential magnesium in a highly absorbable form.
- Muscle & Bone Support: Magnesium is crucial for muscle and nerve function, as well as bone health, helping to maintain strength and mobility.
- Mood Enhancement: Regular intake may support mood stability and improve sleep regulation, contributing to overall well-being.
- Enhanced Absorption: Utilizing a unique liposomal delivery system, this supplement allows for superior nutrient absorption, maximizing its benefits for the body.
- Convenient Usage: Each tablespoon can be easily added to your favorite beverage or taken directly, making it simple to integrate into daily routines.
- Suitable for All Lifestyles: This product is free from common allergens and artificial ingredients, making it a safe choice for diverse dietary needs.
With its commitment to quality and sustainability, MaryRuth Organics delivers a magnesium solution that supports health while respecting the environment.
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Recommended Products
Experience optimal wellness with MaryRuth Organics Magnesium Liposomal, a delicious almond-vanilla flavored magnesium supplement designed for muscle and bone support, mood enhancement, and overall health. This vegan, non-GMO, gluten-free formula ensures you receive essential magnesium in a highly absorbable form.
- Muscle & Bone Support: Magnesium is crucial for muscle and nerve function, as well as bone health, helping to maintain strength and mobility.
- Mood Enhancement: Regular intake may support mood stability and improve sleep regulation, contributing to overall well-being.
- Enhanced Absorption: Utilizing a unique liposomal delivery system, this supplement allows for superior nutrient absorption, maximizing its benefits for the body.
- Convenient Usage: Each tablespoon can be easily added to your favorite beverage or taken directly, making it simple to integrate into daily routines.
- Suitable for All Lifestyles: This product is free from common allergens and artificial ingredients, making it a safe choice for diverse dietary needs.
With its commitment to quality and sustainability, MaryRuth Organics delivers a magnesium solution that supports health while respecting the environment.

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Customer Reviews

Customers’ View
Customers appreciate the calming effects and overall support for sleep quality provided by this magnesium supplement. Many users report waking up feeling rested after taking it in the evening, emphasizing its role in improving sleep cycles. While the product is noted for its non-GMO, vegan ingredients and advanced liposomal technology that enhances absorption, feedback regarding the taste and smell is predominantly negative. Customers describe the flavor as difficult to tolerate, often likening it to bitter or rancid, which has led some to question its value for money. Despite this, many find the product effective for muscle relaxation and mood enhancement. Overall, while there are concerns about palatability, the supplement is recognized for its health benefits, aligning with eco-conscious and wellness-oriented values.
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