THORNE Melaton-3 3mg Melatonin - Promotes Restful Sleep & Circadian Health - Gluten-Free, 60 Caps

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Gluten-Free

Gluten-Free

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Indicates products made without gluten-containing grains like wheat, barley, or rye. Essential for individuals with celiac disease or gluten sensitivity, ensuring dietary safety and promoting inclusivity in food, cosmetics, and supplements.

Gluten-Free

Glass

90K+searched

Indicates products made without gluten-containing grains like wheat, barley, or rye. Essential for individuals with celiac disease or gluten sensitivity, ensuring dietary safety and promoting inclusivity in food, cosmetics, and supplements.

Cellulose

Cellulose

Low Risk

Cellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.

Sustai Insights

Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.

Melatonin

Melatonin

Low Risk

Melatonin is a naturally occurring hormone primarily produced by the pineal gland in the brain, involved in regulating sleep-wake cycles. It is commonly used in dietary supplements to aid sleep and manage circadian rhythm disorders. Melatonin is also present in various foods and can be synthesized for use in products.

Sustai Insights

Melatonin serves as a sleep aid and is generally recognized as safe with low risks for cancer, allergies, and reproductive toxicity. While it is not associated with significant environmental hazards, its regulatory status is stable, with no current restrictions. Safe usage practices include consulting healthcare providers for appropriate dosages. Overall, melatonin is considered low risk for adverse health effects, making it a favorable option for promoting sleep.

Hydroxymethylcellulose

Hydroxymethylcellulose

Low Risk

Hydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.

Sustai Insights

Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.

Calcium laurate Silicon dioxide

Cellulose

Low Risk

Cellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.

Sustai Insights

Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.

Melatonin

Low Risk

Melatonin is a naturally occurring hormone primarily produced by the pineal gland in the brain, involved in regulating sleep-wake cycles. It is commonly used in dietary supplements to aid sleep and manage circadian rhythm disorders. Melatonin is also present in various foods and can be synthesized for use in products.

Sustai Insights

Melatonin serves as a sleep aid and is generally recognized as safe with low risks for cancer, allergies, and reproductive toxicity. While it is not associated with significant environmental hazards, its regulatory status is stable, with no current restrictions. Safe usage practices include consulting healthcare providers for appropriate dosages. Overall, melatonin is considered low risk for adverse health effects, making it a favorable option for promoting sleep.

Hydroxymethylcellulose

Low Risk

Hydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.

Sustai Insights

Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.

Experience restful nights with THORNE Melaton-3, a premium melatonin supplement crafted to support your circadian rhythms and enhance relaxation. With 3 mg of melatonin in every capsule, this gluten-free, soy-free, and dairy-free formula is designed for health-conscious individuals seeking natural sleep solutions.

  • Restful Sleep Support: Promotes healthy sleep patterns for a more rejuvenating experience.
  • Circadian Rhythm Regulation: Helps maintain normal sleep-wake cycles, essential for overall wellness.
  • Ideal for Travelers: Alleviates jet lag, making it perfect for shift workers or frequent flyers.
  • Pure Ingredients: Made without gluten or major allergens, ensuring a safe choice for sensitive individuals.
  • Trusted Quality: Backed by healthcare professionals and renowned institutions like the Mayo Clinic, ensuring integrity and science-driven efficacy.

Choose THORNE Melaton-3 for a tranquil night's sleep and wake up refreshed, knowing you're supporting your health sustainably.

  1. Determine Dosage: Start with the recommended dosage of 1-3 mg taken 30 minutes before bedtime.
  2. Consistent Timing: Take the capsules at the same time each night to help regulate your sleep cycle.
  3. Create a Sleep-Friendly Environment: Ensure your bedroom is dark, quiet, and cool to enhance effectiveness.
  4. Limit Screen Time: Reduce exposure to screens at least an hour before bedtime to support melatonin production.
  5. Avoid Stimulants: Refrain from caffeine and nicotine in the hours leading up to sleep.
  6. Stay Hydrated: Drink enough water throughout the day, but limit intake right before bed.
  7. Monitor Effects: Track how you feel after taking melatonin and adjust the dosage if necessary, consulting a healthcare professional if needed.
  8. Sustainability Tip: Dispose of empty capsules responsibly and consider recycling the container to reduce waste.
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Experience restful nights with THORNE Melaton-3, a premium melatonin supplement crafted to support your circadian rhythms and enhance relaxation. With 3 mg of melatonin in every capsule, this gluten-free, soy-free, and dairy-free formula is designed for health-conscious individuals seeking natural sleep solutions.

  • Restful Sleep Support: Promotes healthy sleep patterns for a more rejuvenating experience.
  • Circadian Rhythm Regulation: Helps maintain normal sleep-wake cycles, essential for overall wellness.
  • Ideal for Travelers: Alleviates jet lag, making it perfect for shift workers or frequent flyers.
  • Pure Ingredients: Made without gluten or major allergens, ensuring a safe choice for sensitive individuals.
  • Trusted Quality: Backed by healthcare professionals and renowned institutions like the Mayo Clinic, ensuring integrity and science-driven efficacy.

Choose THORNE Melaton-3 for a tranquil night's sleep and wake up refreshed, knowing you're supporting your health sustainably.

  1. Determine Dosage: Start with the recommended dosage of 1-3 mg taken 30 minutes before bedtime.
  2. Consistent Timing: Take the capsules at the same time each night to help regulate your sleep cycle.
  3. Create a Sleep-Friendly Environment: Ensure your bedroom is dark, quiet, and cool to enhance effectiveness.
  4. Limit Screen Time: Reduce exposure to screens at least an hour before bedtime to support melatonin production.
  5. Avoid Stimulants: Refrain from caffeine and nicotine in the hours leading up to sleep.
  6. Stay Hydrated: Drink enough water throughout the day, but limit intake right before bed.
  7. Monitor Effects: Track how you feel after taking melatonin and adjust the dosage if necessary, consulting a healthcare professional if needed.
  8. Sustainability Tip: Dispose of empty capsules responsibly and consider recycling the container to reduce waste.

Customer Reviews

Star
4.4(785)

Customers’ View

Customers appreciate the effectiveness and quality of Thorne's Melatonin capsules, highlighting their ability to promote restful sleep without causing morning grogginess. Many users note that the capsules are small and easy to swallow, making them convenient for regular use. Common sentiments include, 'This has helped a lot with my sleep!' and 'I wake up feeling rested and refreshed.' The product's formulation is praised for being allergen-free and made with clean ingredients, aligning well with health-conscious values. Overall, customers find this melatonin supplement to be a reliable choice for improving sleep quality and managing jet lag.

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