Amy Myers MD Multivitamin - Immune & Thyroid Support, Zinc & Activated B Vitamins - 180 Caps
Selenium
High RiskSelenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.
Sustai Insights
Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.
Chromium
High RiskChromium is a metallic element that occurs naturally in several forms, primarily as trivalent chromium (Cr(III)) and hexavalent chromium (Cr(VI)). It is often used in alloys and various industrial applications, including metal plating and pigment production. In consumer products, chromium may be utilized for its functional properties, such as enhancing durability and corrosion resistance.
Sustai Insights
Chromium serves functional benefits in enhancing product durability; however, it presents health risks, including moderate allergenic potential and concerns over irritant properties. Regulatory bodies have imposed restrictions due to its carcinogenic potential, especially in the hexavalent form. Environmental concerns include its pollutant nature and risk of bioaccumulation. Overall, chromium is assessed as a high-risk ingredient, warranting careful usage practices and consideration of alternatives.
Vitamin D3
High RiskVitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.
Sustai Insights
Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.
Choline
High RiskCholine is a water-soluble nutrient that plays a crucial role in various bodily functions, including cell membrane integrity, neurotransmission, and lipid metabolism. It is often included in dietary supplements and functional foods to support overall health and cognitive function.
Sustai Insights
Choline is recognized for its functional benefits in supporting liver function and brain health. However, it carries regulatory warnings due to high usage restrictions and potential health risks, albeit low concerns regarding carcinogenicity and allergies. Environmental risks are minimal, with no significant pollutant or bioaccumulative properties reported. Given these factors, the overall risk assessment indicates a high level of caution in its use, necessitating careful consideration of dosage and potential alternatives.
Retinol (Vitamin A)
High RiskRetinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.
Sustai Insights
Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.
Manganese
High RiskManganese is a trace mineral essential for human health, playing a critical role in various biological processes, including metabolism, bone formation, and antioxidant defense. It is commonly found in dietary sources like nuts, seeds, and whole grains and is utilized in various industrial applications, including steel production and chemical manufacturing.
Sustai Insights
Manganese provides functional benefits by supporting metabolic processes and bone health. However, high exposure poses neurotoxicity risks, leading to potential health hazards. Environmentally, it may contribute to pollution and bioaccumulation concerns. Regulatory bodies have noted potential health risks, categorizing manganese exposure as high risk. Safe usage practices are essential, and alternatives like magnesium may be considered for lower toxicity.
Calcium
Medium RiskCalcium is a chemical element commonly found in various compounds and is essential for biological functions, particularly in bone health and cellular processes. It is utilized in products for its role in maintaining structural integrity and as a dietary supplement.
Sustai Insights
Calcium offers functional benefits such as supporting bone health and acting as a buffering agent in formulations. While generally safe, it presents moderate allergenic potential and concerns regarding persistence and bioaccumulation in the environment. Regulatory bodies have minimal restrictions, indicating a low risk for carcinogenicity and developmental toxicity. Safe usage practices should be adhered to, especially for sensitive populations. Alternatives like plant-based calcium sources may be considered for those seeking sustainable options. Overall, the risk level associated with calcium is assessed as medium.
Zinc
Medium RiskZinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.
Sustai Insights
Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.
Cellulose
Low RiskCellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.
Sustai Insights
Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.
Vitamin B3
Low RiskVitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.
Sustai Insights
Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.
Sand
Low RiskSand is loose, granular particles of worn or disintegrated rock, primarily composed of silica. It is commonly used as an abrasive, filler, or in construction and landscaping for its structural properties.
Sustai Insights
Sand offers functional benefits such as providing bulk and texture in various products, and it is generally considered to have low health risks, with minimal concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, sand does not contribute significantly to pollution and is not bioaccumulative. Regulatory bodies do not impose restrictions on sand usage, maintaining its low-risk status. Safe usage practices should be followed to avoid inhalation of fine particles. Overall, sand is a low-risk ingredient with no notable negative impacts.
Magnesium
Low RiskMagnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.
Sustai Insights
Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.
Citrus Bioflavonoids
Low RiskCitrus bioflavonoids are a group of plant-derived compounds commonly found in citrus fruits. They are primarily known for their antioxidant properties and are often used in dietary supplements and cosmetic formulations to support skin health and overall wellness.
Sustai Insights
Citrus bioflavonoids offer functional benefits such as antioxidant activity and potential support for skin health. They are generally recognized as safe with low concerns for carcinogenicity, allergies, and reproductive toxicity. No significant environmental hazards have been identified, and they are not restricted by regulatory bodies. Overall, they present a low risk profile with no known severe adverse effects. Safe usage practices include adhering to recommended dosages. Alternatives are available, though citrus bioflavonoids are often valued for their specific benefits.
Pyridoxine
Low RiskPyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.
Sustai Insights
Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.
Hydroxymethylcellulose
Low RiskHydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.
Sustai Insights
Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.
Ascorbic Acid (Vitamin C)
Low RiskAscorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.
Sustai Insights
Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Cyanocobalamin (Vitamin B12)
Low RiskCyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.
Sustai Insights
Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.
Vitamin K
Low RiskVitamin K is a fat-soluble vitamin essential for various bodily functions, primarily known for its role in blood coagulation and bone metabolism. It exists in two main forms: K1 (phylloquinone) found in green leafy vegetables and K2 (menaquinone) found in fermented foods and animal products. It is commonly used in dietary supplements and food products.
Sustai Insights
Vitamin K has functional benefits, including promoting healthy blood clotting and supporting bone health. It is generally regarded as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are minimal, and it is not classified as a pollutant. Regulatory agencies do not impose significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary guidelines. Alternatives such as vitamin K-rich foods are readily available, supporting a sustainable approach to health.
Inositol
Low RiskInositol is a cyclic polyol, a type of sugar alcohol. It plays a crucial role in cellular signaling and is often included in dietary supplements and cosmetic formulations for its potential benefits related to skin health and metabolic function.
Sustai Insights
Inositol is recognized for its functional benefits, including promoting cellular health and potentially aiding in metabolic processes. It is not associated with significant health risks such as carcinogenicity or allergenic reactions, and regulatory bodies have not placed restrictions on its use. No notable environmental hazards or pollutant concerns have been identified, leading to an overall low-risk assessment. Safe usage practices are generally recommended, and while alternatives exist, inositol remains a viable option with low adverse effects.
Boron
Low RiskBoron is a trace mineral found in various forms, often used in agricultural fertilizers and dietary supplements. It plays a role in cell wall structure in plants and is utilized in small quantities to support various biological functions.
Sustai Insights
Boron is recognized for its role in promoting plant health and enhancing nutrient absorption, contributing positively to agricultural practices. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, boron is not classified as a significant pollutant, nor does it bioaccumulate. Regulatory bodies have not imposed restrictions on its use, indicating a low risk profile overall. For safety, it is advised to adhere to recommended usage levels. Alternatives like calcium or magnesium may be considered in certain applications. Thus, the overall assessment reflects a low risk.
Riboflavin
Low RiskRiboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.
Sustai Insights
Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.
Tocopherol, D Alpha
Low RiskTocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.
Sustai Insights
D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.
Potassium
Low RiskPotassium is a naturally occurring mineral essential for various biological functions, including maintaining fluid balance, muscle contractions, and nerve signaling. It is commonly used in food and cosmetic products as a salt substitute and to enhance product stability.
Sustai Insights
Potassium has functional benefits such as supporting hydration and overall cellular function. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental risks are minimal, as it does not significantly contribute to pollution. Regulatory bodies have not imposed restrictions on its use. Overall, potassium is assessed as low risk, with safe usage practices recommended for optimal benefits.
Magnesium Stearate
Low RiskMagnesium stearate is a magnesium salt of stearic acid, commonly used as a lubricant and anti-caking agent in pharmaceuticals and cosmetic products. It helps in the manufacturing process by preventing ingredients from clumping together and ensuring even distribution in formulations.
Sustai Insights
Magnesium stearate is recognized for its functional benefits as a lubricant and anti-caking agent, enhancing product stability. It is considered low risk regarding health concerns, including carcinogenicity and allergenic potential, with no significant environmental hazards reported. Regulatory bodies, including the FDA, have not imposed major restrictions, supporting its safe use in various applications. Recommended usage levels are typically low, maintaining safety in formulations. Overall, the ingredient is assessed as low risk, with no significant adverse health or environmental impacts identified.
Calcium
Medium RiskCalcium is a chemical element commonly found in various compounds and is essential for biological functions, particularly in bone health and cellular processes. It is utilized in products for its role in maintaining structural integrity and as a dietary supplement.
Sustai Insights
Calcium offers functional benefits such as supporting bone health and acting as a buffering agent in formulations. While generally safe, it presents moderate allergenic potential and concerns regarding persistence and bioaccumulation in the environment. Regulatory bodies have minimal restrictions, indicating a low risk for carcinogenicity and developmental toxicity. Safe usage practices should be adhered to, especially for sensitive populations. Alternatives like plant-based calcium sources may be considered for those seeking sustainable options. Overall, the risk level associated with calcium is assessed as medium.
Selenium
High RiskSelenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.
Sustai Insights
Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.
Chromium
High RiskChromium is a metallic element that occurs naturally in several forms, primarily as trivalent chromium (Cr(III)) and hexavalent chromium (Cr(VI)). It is often used in alloys and various industrial applications, including metal plating and pigment production. In consumer products, chromium may be utilized for its functional properties, such as enhancing durability and corrosion resistance.
Sustai Insights
Chromium serves functional benefits in enhancing product durability; however, it presents health risks, including moderate allergenic potential and concerns over irritant properties. Regulatory bodies have imposed restrictions due to its carcinogenic potential, especially in the hexavalent form. Environmental concerns include its pollutant nature and risk of bioaccumulation. Overall, chromium is assessed as a high-risk ingredient, warranting careful usage practices and consideration of alternatives.
Cellulose
Low RiskCellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.
Sustai Insights
Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.
Vitamin D3
High RiskVitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.
Sustai Insights
Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.
Vitamin B3
Low RiskVitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.
Sustai Insights
Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.
Sand
Low RiskSand is loose, granular particles of worn or disintegrated rock, primarily composed of silica. It is commonly used as an abrasive, filler, or in construction and landscaping for its structural properties.
Sustai Insights
Sand offers functional benefits such as providing bulk and texture in various products, and it is generally considered to have low health risks, with minimal concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, sand does not contribute significantly to pollution and is not bioaccumulative. Regulatory bodies do not impose restrictions on sand usage, maintaining its low-risk status. Safe usage practices should be followed to avoid inhalation of fine particles. Overall, sand is a low-risk ingredient with no notable negative impacts.
Magnesium
Low RiskMagnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.
Sustai Insights
Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.
Citrus Bioflavonoids
Low RiskCitrus bioflavonoids are a group of plant-derived compounds commonly found in citrus fruits. They are primarily known for their antioxidant properties and are often used in dietary supplements and cosmetic formulations to support skin health and overall wellness.
Sustai Insights
Citrus bioflavonoids offer functional benefits such as antioxidant activity and potential support for skin health. They are generally recognized as safe with low concerns for carcinogenicity, allergies, and reproductive toxicity. No significant environmental hazards have been identified, and they are not restricted by regulatory bodies. Overall, they present a low risk profile with no known severe adverse effects. Safe usage practices include adhering to recommended dosages. Alternatives are available, though citrus bioflavonoids are often valued for their specific benefits.
Pyridoxine
Low RiskPyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.
Sustai Insights
Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.
Hydroxymethylcellulose
Low RiskHydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.
Sustai Insights
Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.
Ascorbic Acid (Vitamin C)
Low RiskAscorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.
Sustai Insights
Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Choline
High RiskCholine is a water-soluble nutrient that plays a crucial role in various bodily functions, including cell membrane integrity, neurotransmission, and lipid metabolism. It is often included in dietary supplements and functional foods to support overall health and cognitive function.
Sustai Insights
Choline is recognized for its functional benefits in supporting liver function and brain health. However, it carries regulatory warnings due to high usage restrictions and potential health risks, albeit low concerns regarding carcinogenicity and allergies. Environmental risks are minimal, with no significant pollutant or bioaccumulative properties reported. Given these factors, the overall risk assessment indicates a high level of caution in its use, necessitating careful consideration of dosage and potential alternatives.
Cyanocobalamin (Vitamin B12)
Low RiskCyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.
Sustai Insights
Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.
Vitamin K
Low RiskVitamin K is a fat-soluble vitamin essential for various bodily functions, primarily known for its role in blood coagulation and bone metabolism. It exists in two main forms: K1 (phylloquinone) found in green leafy vegetables and K2 (menaquinone) found in fermented foods and animal products. It is commonly used in dietary supplements and food products.
Sustai Insights
Vitamin K has functional benefits, including promoting healthy blood clotting and supporting bone health. It is generally regarded as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are minimal, and it is not classified as a pollutant. Regulatory agencies do not impose significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary guidelines. Alternatives such as vitamin K-rich foods are readily available, supporting a sustainable approach to health.
Inositol
Low RiskInositol is a cyclic polyol, a type of sugar alcohol. It plays a crucial role in cellular signaling and is often included in dietary supplements and cosmetic formulations for its potential benefits related to skin health and metabolic function.
Sustai Insights
Inositol is recognized for its functional benefits, including promoting cellular health and potentially aiding in metabolic processes. It is not associated with significant health risks such as carcinogenicity or allergenic reactions, and regulatory bodies have not placed restrictions on its use. No notable environmental hazards or pollutant concerns have been identified, leading to an overall low-risk assessment. Safe usage practices are generally recommended, and while alternatives exist, inositol remains a viable option with low adverse effects.
Boron
Low RiskBoron is a trace mineral found in various forms, often used in agricultural fertilizers and dietary supplements. It plays a role in cell wall structure in plants and is utilized in small quantities to support various biological functions.
Sustai Insights
Boron is recognized for its role in promoting plant health and enhancing nutrient absorption, contributing positively to agricultural practices. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, boron is not classified as a significant pollutant, nor does it bioaccumulate. Regulatory bodies have not imposed restrictions on its use, indicating a low risk profile overall. For safety, it is advised to adhere to recommended usage levels. Alternatives like calcium or magnesium may be considered in certain applications. Thus, the overall assessment reflects a low risk.
Retinol (Vitamin A)
High RiskRetinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.
Sustai Insights
Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.
Manganese
High RiskManganese is a trace mineral essential for human health, playing a critical role in various biological processes, including metabolism, bone formation, and antioxidant defense. It is commonly found in dietary sources like nuts, seeds, and whole grains and is utilized in various industrial applications, including steel production and chemical manufacturing.
Sustai Insights
Manganese provides functional benefits by supporting metabolic processes and bone health. However, high exposure poses neurotoxicity risks, leading to potential health hazards. Environmentally, it may contribute to pollution and bioaccumulation concerns. Regulatory bodies have noted potential health risks, categorizing manganese exposure as high risk. Safe usage practices are essential, and alternatives like magnesium may be considered for lower toxicity.
Riboflavin
Low RiskRiboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.
Sustai Insights
Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.
Tocopherol, D Alpha
Low RiskTocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.
Sustai Insights
D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.
Potassium
Low RiskPotassium is a naturally occurring mineral essential for various biological functions, including maintaining fluid balance, muscle contractions, and nerve signaling. It is commonly used in food and cosmetic products as a salt substitute and to enhance product stability.
Sustai Insights
Potassium has functional benefits such as supporting hydration and overall cellular function. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental risks are minimal, as it does not significantly contribute to pollution. Regulatory bodies have not imposed restrictions on its use. Overall, potassium is assessed as low risk, with safe usage practices recommended for optimal benefits.
Zinc
Medium RiskZinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.
Sustai Insights
Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.
Magnesium Stearate
Low RiskMagnesium stearate is a magnesium salt of stearic acid, commonly used as a lubricant and anti-caking agent in pharmaceuticals and cosmetic products. It helps in the manufacturing process by preventing ingredients from clumping together and ensuring even distribution in formulations.
Sustai Insights
Magnesium stearate is recognized for its functional benefits as a lubricant and anti-caking agent, enhancing product stability. It is considered low risk regarding health concerns, including carcinogenicity and allergenic potential, with no significant environmental hazards reported. Regulatory bodies, including the FDA, have not imposed major restrictions, supporting its safe use in various applications. Recommended usage levels are typically low, maintaining safety in formulations. Overall, the ingredient is assessed as low risk, with no significant adverse health or environmental impacts identified.
Experience a revitalizing approach to health with Amy Myers MD Multivitamin for Women and Men. This comprehensive supplement is crafted to meet nutritional needs, promoting immune and thyroid support while boosting overall vitality.
- Comprehensive Support: Formulated with high-quality ingredients to fill nutritional gaps, supporting thyroid and bone health.
- Antioxidant-Rich Formula: Contains essential vitamins and minerals like vitamin E, zinc, and selenium, aiding in heart and brain health while enhancing the body's cleansing process.
- Daily Methylation Support: Designed for optimal absorption; take 3 capsules with lunch and 3 with dinner for maximum benefit.
- Allergen-Friendly: Non-GMO and free from artificial sweeteners, soy, gluten, eggs, and dairy, making it suitable for various dietary needs.
- Empower Your Health: These functional solutions encourage individuals to actively participate in their wellness journey, fostering education and empowerment in health choices.
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Experience a revitalizing approach to health with Amy Myers MD Multivitamin for Women and Men. This comprehensive supplement is crafted to meet nutritional needs, promoting immune and thyroid support while boosting overall vitality.
- Comprehensive Support: Formulated with high-quality ingredients to fill nutritional gaps, supporting thyroid and bone health.
- Antioxidant-Rich Formula: Contains essential vitamins and minerals like vitamin E, zinc, and selenium, aiding in heart and brain health while enhancing the body's cleansing process.
- Daily Methylation Support: Designed for optimal absorption; take 3 capsules with lunch and 3 with dinner for maximum benefit.
- Allergen-Friendly: Non-GMO and free from artificial sweeteners, soy, gluten, eggs, and dairy, making it suitable for various dietary needs.
- Empower Your Health: These functional solutions encourage individuals to actively participate in their wellness journey, fostering education and empowerment in health choices.
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Customer Reviews
Customers’ View
Customers generally express satisfaction with the effectiveness of this multivitamin, noting its positive impact on energy levels and overall well-being. Many appreciate the quality of the ingredients, mentioning the presence of bioavailable forms of vitamins that cater to various dietary restrictions, such as being gluten-free and dairy-free. Users report feeling better shortly after taking the supplement, with specific benefits including reduced fatigue, improved sleep quality, and relief from fibromyalgia pain. However, there are mixed opinions regarding the value for money, with some considering it expensive for the results they experienced. Overall, this product resonates well with health-conscious consumers looking for reliable nutritional support while aligning with eco-friendly values.
AI-generated from the text of customer reviewsThis product is rated 5.0 of 5.0 stars.
It has received 2 reviews.