Ancient Nutrition Women's Multivitamin - Supports Bone & Blood Health, 20 Essential Nutrients - 30ct

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Manganese

Manganese

High Risk

Manganese is a trace mineral essential for human health, playing a critical role in various biological processes, including metabolism, bone formation, and antioxidant defense. It is commonly found in dietary sources like nuts, seeds, and whole grains and is utilized in various industrial applications, including steel production and chemical manufacturing.

Sustai Insights

Manganese provides functional benefits by supporting metabolic processes and bone health. However, high exposure poses neurotoxicity risks, leading to potential health hazards. Environmentally, it may contribute to pollution and bioaccumulation concerns. Regulatory bodies have noted potential health risks, categorizing manganese exposure as high risk. Safe usage practices are essential, and alternatives like magnesium may be considered for lower toxicity.

Chromium

Chromium

High Risk

Chromium is a metallic element that occurs naturally in several forms, primarily as trivalent chromium (Cr(III)) and hexavalent chromium (Cr(VI)). It is often used in alloys and various industrial applications, including metal plating and pigment production. In consumer products, chromium may be utilized for its functional properties, such as enhancing durability and corrosion resistance.

Sustai Insights

Chromium serves functional benefits in enhancing product durability; however, it presents health risks, including moderate allergenic potential and concerns over irritant properties. Regulatory bodies have imposed restrictions due to its carcinogenic potential, especially in the hexavalent form. Environmental concerns include its pollutant nature and risk of bioaccumulation. Overall, chromium is assessed as a high-risk ingredient, warranting careful usage practices and consideration of alternatives.

Vitamin D3

Vitamin D3

High Risk

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.

Sustai Insights

Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.

Retinol (Vitamin A)

Retinol (Vitamin A)

High Risk

Retinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.

Sustai Insights

Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.

Selenium

Selenium

High Risk

Selenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.

Sustai Insights

Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.

Zinc

Zinc

Medium Risk

Zinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.

Sustai Insights

Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.

Calcium

Calcium

Medium Risk

Calcium is a chemical element commonly found in various compounds and is essential for biological functions, particularly in bone health and cellular processes. It is utilized in products for its role in maintaining structural integrity and as a dietary supplement.

Sustai Insights

Calcium offers functional benefits such as supporting bone health and acting as a buffering agent in formulations. While generally safe, it presents moderate allergenic potential and concerns regarding persistence and bioaccumulation in the environment. Regulatory bodies have minimal restrictions, indicating a low risk for carcinogenicity and developmental toxicity. Safe usage practices should be adhered to, especially for sensitive populations. Alternatives like plant-based calcium sources may be considered for those seeking sustainable options. Overall, the risk level associated with calcium is assessed as medium.

Vitamin K

Vitamin K

Low Risk

Vitamin K is a fat-soluble vitamin essential for various bodily functions, primarily known for its role in blood coagulation and bone metabolism. It exists in two main forms: K1 (phylloquinone) found in green leafy vegetables and K2 (menaquinone) found in fermented foods and animal products. It is commonly used in dietary supplements and food products.

Sustai Insights

Vitamin K has functional benefits, including promoting healthy blood clotting and supporting bone health. It is generally regarded as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are minimal, and it is not classified as a pollutant. Regulatory agencies do not impose significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary guidelines. Alternatives such as vitamin K-rich foods are readily available, supporting a sustainable approach to health.

Thiamin

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Ascorbic Acid (Vitamin C)

Ascorbic Acid (Vitamin C)

Low Risk

Ascorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.

Sustai Insights

Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.

Riboflavin

Riboflavin

Low Risk

Riboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.

Sustai Insights

Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.

Pyridoxine

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

Cyanocobalamin (Vitamin B12)

Cyanocobalamin (Vitamin B12)

Low Risk

Cyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.

Sustai Insights

Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.

Magnesium

Magnesium

Low Risk

Magnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.

Sustai Insights

Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.

Iron

Iron

Low Risk

Iron is a mineral that plays a vital role in various biological processes, primarily as a component of hemoglobin in red blood cells, facilitating oxygen transport. It is commonly used in dietary supplements and food fortification to address iron deficiency and support overall health.

Sustai Insights

Iron offers essential functional benefits, such as improving oxygen circulation and supporting metabolic processes. It is generally considered safe with low risks for carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies like the FDA do not impose significant restrictions on its use. However, excessive iron intake can lead to health risks, including toxicity. Environmentally, iron is not known to be a pollutant or bioaccumulative. Overall, iron is assessed as low risk, with safe usage practices advised, including monitoring intake levels. Alternatives for supplementation include dietary sources like spinach and legumes.

Tocopherol, D Alpha

Tocopherol, D Alpha

Low Risk

Tocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.

Sustai Insights

D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.

Vitamin B3

Vitamin B3

Low Risk

Vitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.

Sustai Insights

Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.

Gelatin

Gelatin

Low Risk

Gelatin is a product obtained by the partial hydrolysis of collagen, a protein derived from animal sources, primarily from the skin and bones of pigs and cows. It is commonly used as a gelling agent, thickener, and stabilizer in various food products, pharmaceuticals, and cosmetics.

Sustai Insights

Gelatin serves as an effective gelling agent and thickener, widely utilized in food, pharmaceuticals, and cosmetics. It is generally recognized as safe, with low associated risks for carcinogenicity, allergies, and reproductive toxicity. Environmental concerns are minimal, as it is biodegradable and sourced from animal byproducts. Regulatory bodies impose few restrictions, affirming its safety for use. Overall, gelatin presents a low-risk profile, making it a reliable ingredient in various applications.

Tcm women's once daily blend: bovine liver Iodine Folate Pantothenic acid

Vitamin K

Low Risk

Vitamin K is a fat-soluble vitamin essential for various bodily functions, primarily known for its role in blood coagulation and bone metabolism. It exists in two main forms: K1 (phylloquinone) found in green leafy vegetables and K2 (menaquinone) found in fermented foods and animal products. It is commonly used in dietary supplements and food products.

Sustai Insights

Vitamin K has functional benefits, including promoting healthy blood clotting and supporting bone health. It is generally regarded as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are minimal, and it is not classified as a pollutant. Regulatory agencies do not impose significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary guidelines. Alternatives such as vitamin K-rich foods are readily available, supporting a sustainable approach to health.

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Ascorbic Acid (Vitamin C)

Low Risk

Ascorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.

Sustai Insights

Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.

Zinc

Medium Risk

Zinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.

Sustai Insights

Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.

Riboflavin

Low Risk

Riboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.

Sustai Insights

Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

Cyanocobalamin (Vitamin B12)

Low Risk

Cyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.

Sustai Insights

Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.

Manganese

High Risk

Manganese is a trace mineral essential for human health, playing a critical role in various biological processes, including metabolism, bone formation, and antioxidant defense. It is commonly found in dietary sources like nuts, seeds, and whole grains and is utilized in various industrial applications, including steel production and chemical manufacturing.

Sustai Insights

Manganese provides functional benefits by supporting metabolic processes and bone health. However, high exposure poses neurotoxicity risks, leading to potential health hazards. Environmentally, it may contribute to pollution and bioaccumulation concerns. Regulatory bodies have noted potential health risks, categorizing manganese exposure as high risk. Safe usage practices are essential, and alternatives like magnesium may be considered for lower toxicity.

Magnesium

Low Risk

Magnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.

Sustai Insights

Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.

Chromium

High Risk

Chromium is a metallic element that occurs naturally in several forms, primarily as trivalent chromium (Cr(III)) and hexavalent chromium (Cr(VI)). It is often used in alloys and various industrial applications, including metal plating and pigment production. In consumer products, chromium may be utilized for its functional properties, such as enhancing durability and corrosion resistance.

Sustai Insights

Chromium serves functional benefits in enhancing product durability; however, it presents health risks, including moderate allergenic potential and concerns over irritant properties. Regulatory bodies have imposed restrictions due to its carcinogenic potential, especially in the hexavalent form. Environmental concerns include its pollutant nature and risk of bioaccumulation. Overall, chromium is assessed as a high-risk ingredient, warranting careful usage practices and consideration of alternatives.

Iron

Low Risk

Iron is a mineral that plays a vital role in various biological processes, primarily as a component of hemoglobin in red blood cells, facilitating oxygen transport. It is commonly used in dietary supplements and food fortification to address iron deficiency and support overall health.

Sustai Insights

Iron offers essential functional benefits, such as improving oxygen circulation and supporting metabolic processes. It is generally considered safe with low risks for carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies like the FDA do not impose significant restrictions on its use. However, excessive iron intake can lead to health risks, including toxicity. Environmentally, iron is not known to be a pollutant or bioaccumulative. Overall, iron is assessed as low risk, with safe usage practices advised, including monitoring intake levels. Alternatives for supplementation include dietary sources like spinach and legumes.

Tocopherol, D Alpha

Low Risk

Tocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.

Sustai Insights

D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.

Vitamin B3

Low Risk

Vitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.

Sustai Insights

Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.

Vitamin D3

High Risk

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.

Sustai Insights

Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.

Calcium

Medium Risk

Calcium is a chemical element commonly found in various compounds and is essential for biological functions, particularly in bone health and cellular processes. It is utilized in products for its role in maintaining structural integrity and as a dietary supplement.

Sustai Insights

Calcium offers functional benefits such as supporting bone health and acting as a buffering agent in formulations. While generally safe, it presents moderate allergenic potential and concerns regarding persistence and bioaccumulation in the environment. Regulatory bodies have minimal restrictions, indicating a low risk for carcinogenicity and developmental toxicity. Safe usage practices should be adhered to, especially for sensitive populations. Alternatives like plant-based calcium sources may be considered for those seeking sustainable options. Overall, the risk level associated with calcium is assessed as medium.

Retinol (Vitamin A)

High Risk

Retinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.

Sustai Insights

Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.

Gelatin

Low Risk

Gelatin is a product obtained by the partial hydrolysis of collagen, a protein derived from animal sources, primarily from the skin and bones of pigs and cows. It is commonly used as a gelling agent, thickener, and stabilizer in various food products, pharmaceuticals, and cosmetics.

Sustai Insights

Gelatin serves as an effective gelling agent and thickener, widely utilized in food, pharmaceuticals, and cosmetics. It is generally recognized as safe, with low associated risks for carcinogenicity, allergies, and reproductive toxicity. Environmental concerns are minimal, as it is biodegradable and sourced from animal byproducts. Regulatory bodies impose few restrictions, affirming its safety for use. Overall, gelatin presents a low-risk profile, making it a reliable ingredient in various applications.

Selenium

High Risk

Selenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.

Sustai Insights

Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.

Discover the Ancient Multi Women's Once Daily Vitamin Supplement, specifically formulated for women under 40. Packed with 20 essential vitamins and minerals, this multivitamin promotes optimal health while honoring traditional herbal practices.

  • Supports Bone and Blood Health: Includes Vitamin D and Folate to enhance bone strength and blood health, essential for vibrant living.
  • Convenient Daily Use: Just one capsule a day with water provides a hassle-free way to boost energy, thyroid, and overall wellness.
  • Quality Ingredients: Made from real food nutrients without fillers or artificial additives, ensuring safety and effectiveness.
  • Ancient Wisdom Meets Modern Science: Features a blend of nutrient-dense foods like Bovine Liver and Wild Hake Roe, rooted in over 2,000 years of Traditional Chinese Medicine.
  • GMP Certified: Crafted in the U.S.A. with clinically-studied ingredients, providing peace of mind for health-conscious consumers.

Empower your health journey with a sustainable choice that respects both ancient traditions and modern nutritional needs.

  1. Take One Capsule: Consume one capsule daily with a glass of water to ensure proper absorption of nutrients.
  2. Consistent Timing: Try to take your multivitamin at the same time each day to establish a routine.
  3. Pair with Food: For optimal digestion, consider taking the capsule with a meal.
  4. Stay Hydrated: Drink plenty of water throughout the day to support overall health and nutrient absorption.
  5. Monitor Your Health: Keep track of how you feel and any changes in your energy levels or overall wellness.
  6. Consult a Healthcare Professional: If you have any specific health concerns or conditions, consult with a healthcare provider before starting any new supplement.
Buy on Amazon $26.73

Recommended Products

Discover the Ancient Multi Women's Once Daily Vitamin Supplement, specifically formulated for women under 40. Packed with 20 essential vitamins and minerals, this multivitamin promotes optimal health while honoring traditional herbal practices.

  • Supports Bone and Blood Health: Includes Vitamin D and Folate to enhance bone strength and blood health, essential for vibrant living.
  • Convenient Daily Use: Just one capsule a day with water provides a hassle-free way to boost energy, thyroid, and overall wellness.
  • Quality Ingredients: Made from real food nutrients without fillers or artificial additives, ensuring safety and effectiveness.
  • Ancient Wisdom Meets Modern Science: Features a blend of nutrient-dense foods like Bovine Liver and Wild Hake Roe, rooted in over 2,000 years of Traditional Chinese Medicine.
  • GMP Certified: Crafted in the U.S.A. with clinically-studied ingredients, providing peace of mind for health-conscious consumers.

Empower your health journey with a sustainable choice that respects both ancient traditions and modern nutritional needs.

  1. Take One Capsule: Consume one capsule daily with a glass of water to ensure proper absorption of nutrients.
  2. Consistent Timing: Try to take your multivitamin at the same time each day to establish a routine.
  3. Pair with Food: For optimal digestion, consider taking the capsule with a meal.
  4. Stay Hydrated: Drink plenty of water throughout the day to support overall health and nutrient absorption.
  5. Monitor Your Health: Keep track of how you feel and any changes in your energy levels or overall wellness.
  6. Consult a Healthcare Professional: If you have any specific health concerns or conditions, consult with a healthcare provider before starting any new supplement.

Customer Reviews

Star
4.6(4,224)

Customers’ View

Customers express appreciation for the Women's Once Daily Multivitamin, particularly noting its value for money and its comprehensive vitamin content. Many users report feeling a boost in energy levels and improved stomach health, with several mentioning that it helps prevent nausea and supports regular digestion. The product's clean, whole food ingredients resonate with environmentally conscious consumers, reinforcing their trust in its quality. Users also value the easy-to-swallow capsules, which lack any unpleasant taste or odor. Overall, customers feel that this multivitamin effectively meets their nutritional needs while aligning with their health-focused lifestyles.

AI-generated from the text of customer reviews

Customer Reviews

Based on 36 reviews
83%
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(1)
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J
John T.O.
Eat first.

Good multi but make sure to take with a hefty meal, not so gentle on the stomach.

J
Jennifer K.
Great product!

I've been taking their products for a several years already and I feel it's been keeping healthy all these years.

S
Shayna W.
One of the top prenatals

I’ve been using these for my fourth pregnancy and in my experience, they are the only ones that didn’t make me feel worse. I typically take mine at night because it’s just become part of my routine but it’s had no impact on sleep. I do think there is a distinct smell- I’d describe it as “earthy” which may be an issue for some mama’s with smell sensitivities. The size was easy to swallow, no real taste, consistent color and I’ve noticed my overall energy is better when I take them vs when I forget. I’ve noticed improvements in my hair, nails and skin. Overall, I’d recommend this vitamin for someone looking for a clean prenatal

T
Toni
Great product

Recommended by friend. Vegan, made with whole food nutrients. Expensive but worth it. Only a 30 day supply.

S
Sonja
Great Multivitamin

We have been buying Ancient Nutrition for years. They provide a great product.