Ora Organic Sleep Supplement - Calming Herbal Blend with Melatonin, Vegan, 60 Capsules

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Magnesium

Magnesium

Low Risk

Magnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.

Sustai Insights

Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.

Valeriana Officinalis (Valerian) Root

Valeriana Officinalis (Valerian) Root

Low Risk

Valeriana officinalis (valerian) root is a plant material commonly used in herbal supplements and traditional medicine. It is primarily recognized for its potential calming effects, often utilized to support relaxation and improve sleep quality.

Sustai Insights

Valerian root offers functional benefits such as promoting relaxation and aiding sleep, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. It is not currently restricted by regulatory bodies like the FDA. However, while generally considered safe, excessive use may lead to mild side effects. Environmental risks are minimal, with no significant pollutant or bioaccumulation concerns. The overall risk level is assessed as low, and alternatives may include other herbal sedatives like chamomile or passionflower.

Organic lemon balm Organic panax ginseng root extract Organic tart cherry (prunus cerasus) (fruit) powder

Magnesium

Low Risk

Magnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.

Sustai Insights

Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.

Valeriana Officinalis (Valerian) Root

Low Risk

Valeriana officinalis (valerian) root is a plant material commonly used in herbal supplements and traditional medicine. It is primarily recognized for its potential calming effects, often utilized to support relaxation and improve sleep quality.

Sustai Insights

Valerian root offers functional benefits such as promoting relaxation and aiding sleep, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. It is not currently restricted by regulatory bodies like the FDA. However, while generally considered safe, excessive use may lead to mild side effects. Environmental risks are minimal, with no significant pollutant or bioaccumulation concerns. The overall risk level is assessed as low, and alternatives may include other herbal sedatives like chamomile or passionflower.

Achieve restful nights with Ora Organic's Natural Sleep Supplement - You’re a Knockout. This gentle herbal formula combines organic plant extracts to support a balanced sleep schedule without the risk of dependency.

  • Herbal Power: Crafted with Lemon Balm, Passionflower, and Valerian Root for calming effects.
  • Plant-Based Melatonin: Tart cherries provide natural melatonin for improved sleep efficiency.
  • Bioavailable Magnesium: Magnesium citrate enhances melatonin levels and sleep quality.
  • Non-Habit Forming: Designed to promote healthy sleep patterns without dependency.
  • Quality Assurance: Manufactured in CGMP facilities and third-party tested for purity.
  • Vegan and Non-GMO: Free from gluten, soy, fillers, and artificial ingredients.
  • Convenient Packaging: Comes in a bottle of 60 vegan capsules for easy daily use.

  1. Take One Capsule: Begin by taking one capsule of the Natural Sleep Aid supplement 30 minutes before bedtime.
  2. Stay Hydrated: Drink a glass of water with the capsule to aid in digestion and absorption.
  3. Create a Relaxing Environment: Dim the lights and reduce noise in your sleeping area to promote a calming atmosphere.
  4. Limit Screen Time: Avoid screens (phones, tablets, TVs) at least 30 minutes before bed to help your mind unwind.
  5. Establish a Bedtime Routine: Engage in calming activities such as reading or gentle stretching to signal your body it's time to sleep.
  6. Consistency is Key: Use the supplement nightly for best results and to help establish a regular sleep schedule.
  7. Monitor Your Sleep: Keep track of your sleep patterns and how you feel in the morning to assess the supplement's effectiveness.
Buy on Amazon $36.74

Recommended Products

Achieve restful nights with Ora Organic's Natural Sleep Supplement - You’re a Knockout. This gentle herbal formula combines organic plant extracts to support a balanced sleep schedule without the risk of dependency.

  • Herbal Power: Crafted with Lemon Balm, Passionflower, and Valerian Root for calming effects.
  • Plant-Based Melatonin: Tart cherries provide natural melatonin for improved sleep efficiency.
  • Bioavailable Magnesium: Magnesium citrate enhances melatonin levels and sleep quality.
  • Non-Habit Forming: Designed to promote healthy sleep patterns without dependency.
  • Quality Assurance: Manufactured in CGMP facilities and third-party tested for purity.
  • Vegan and Non-GMO: Free from gluten, soy, fillers, and artificial ingredients.
  • Convenient Packaging: Comes in a bottle of 60 vegan capsules for easy daily use.

  1. Take One Capsule: Begin by taking one capsule of the Natural Sleep Aid supplement 30 minutes before bedtime.
  2. Stay Hydrated: Drink a glass of water with the capsule to aid in digestion and absorption.
  3. Create a Relaxing Environment: Dim the lights and reduce noise in your sleeping area to promote a calming atmosphere.
  4. Limit Screen Time: Avoid screens (phones, tablets, TVs) at least 30 minutes before bed to help your mind unwind.
  5. Establish a Bedtime Routine: Engage in calming activities such as reading or gentle stretching to signal your body it's time to sleep.
  6. Consistency is Key: Use the supplement nightly for best results and to help establish a regular sleep schedule.
  7. Monitor Your Sleep: Keep track of your sleep patterns and how you feel in the morning to assess the supplement's effectiveness.

Customer Reviews

Star
3.9(164)

Customers’ View

Customers generally appreciate the calming effects of Ora Organic's Natural Sleep Aid Supplement, noting improved sleep quality and longer, more restful nights. Many users highlight the effectiveness of the herbal blend, featuring ingredients like Lemon Balm and Valerian Root, which they feel help them relax and fall asleep more easily. Positive sentiments often mention, 'this has the right blend of things to give me real relaxation,' illustrating the product's ability to promote deep rest. However, a segment of users expressed dissatisfaction with the supplement's effectiveness, stating it didn't work for them or ceased to be effective after a few days. Eco-conscious consumers value that the formula is vegan, non-GMO, and free from artificial ingredients, aligning with their health-focused lifestyles. Overall, while many find it beneficial for sleep, experiences can vary, highlighting the importance of individual responses.

AI-generated from the text of customer reviews

Customer Reviews

Based on 4 reviews
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Walter S.
This stuff works !

Key is consistency!You need to take this everyday to get all the benefits .I am taking it to help me get more deep sleep and at first was not really impressed .But the longer I take it the better it gets !I don’t wake up groggy.Most days I wake up before my alarm as I feel well rested !
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M
Marie T.W.
Does the job not overly strong

This product is exactly what it says it is going to do. I know when even know what the recommendation is and I only use one per night.
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B
Blessed
I Was So Hopeful

I would like to say these tablets helped me enjoy a full night’s rest, but my hopes were dashed the first night and beyond. I struggled to get to sleep and then woke up just as frequently as if I hadn’t take the recommended dose. I also stayed awake just as long as before taking these tablets. I practice no blue screen at least 30 minutes prior to retiring and limiting my liquids as well. I tried this supplement consistently for a week in hopes the ingredients needed to build up in my system, but unfortunately, these just did not work for me.
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J
Joe
Great natural sleep aid

I have been struggling with sleep for about 10 years now. This is by far the best supplement I have found. I don’t have trouble falling asleep, so I can’t say how this works in that regard. However, my issue has been waking in the middle of the night and not being able to go back to sleep. Since I started taking this, I almost never wake up and, if I do, I am able to go back to sleep with little effort.
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