THORNE Basic Prenatal - Essential Nutrients for Mom & Baby, Includes Choline - 90 Capsules
Selenium
High RiskSelenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.
Sustai Insights
Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.
Chromium
High RiskChromium is a metallic element that occurs naturally in several forms, primarily as trivalent chromium (Cr(III)) and hexavalent chromium (Cr(VI)). It is often used in alloys and various industrial applications, including metal plating and pigment production. In consumer products, chromium may be utilized for its functional properties, such as enhancing durability and corrosion resistance.
Sustai Insights
Chromium serves functional benefits in enhancing product durability; however, it presents health risks, including moderate allergenic potential and concerns over irritant properties. Regulatory bodies have imposed restrictions due to its carcinogenic potential, especially in the hexavalent form. Environmental concerns include its pollutant nature and risk of bioaccumulation. Overall, chromium is assessed as a high-risk ingredient, warranting careful usage practices and consideration of alternatives.
Retinol (Vitamin A)
High RiskRetinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.
Sustai Insights
Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.
Manganese
High RiskManganese is a trace mineral essential for human health, playing a critical role in various biological processes, including metabolism, bone formation, and antioxidant defense. It is commonly found in dietary sources like nuts, seeds, and whole grains and is utilized in various industrial applications, including steel production and chemical manufacturing.
Sustai Insights
Manganese provides functional benefits by supporting metabolic processes and bone health. However, high exposure poses neurotoxicity risks, leading to potential health hazards. Environmentally, it may contribute to pollution and bioaccumulation concerns. Regulatory bodies have noted potential health risks, categorizing manganese exposure as high risk. Safe usage practices are essential, and alternatives like magnesium may be considered for lower toxicity.
Vitamin D3
High RiskVitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.
Sustai Insights
Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.
Zinc
Medium RiskZinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.
Sustai Insights
Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.
Ascorbic Acid (Vitamin C)
Low RiskAscorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.
Sustai Insights
Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.
Glucosamine
Low RiskGlucosamine is an amino sugar that is commonly used as a dietary supplement. It serves as a building block for cartilage and is often included in products aimed at promoting joint health and alleviating symptoms of osteoarthritis.
Sustai Insights
Glucosamine offers functional benefits such as supporting joint health and potentially reducing osteoarthritis symptoms. It has a low risk profile concerning health impacts, with minimal concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are also low, as glucosamine is not known to be a pollutant or bioaccumulative. Regulatory bodies do not impose restrictions on its use, further supporting its safety for consumer products. Safe usage practices should be adhered to, and alternatives like chondroitin may be considered. Overall, the ingredient is assessed as low risk.
Magnesium
Low RiskMagnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.
Sustai Insights
Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.
Thiamin
Low RiskThiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.
Sustai Insights
Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.
Vitamin K
Low RiskVitamin K is a fat-soluble vitamin essential for various bodily functions, primarily known for its role in blood coagulation and bone metabolism. It exists in two main forms: K1 (phylloquinone) found in green leafy vegetables and K2 (menaquinone) found in fermented foods and animal products. It is commonly used in dietary supplements and food products.
Sustai Insights
Vitamin K has functional benefits, including promoting healthy blood clotting and supporting bone health. It is generally regarded as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are minimal, and it is not classified as a pollutant. Regulatory agencies do not impose significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary guidelines. Alternatives such as vitamin K-rich foods are readily available, supporting a sustainable approach to health.
Cyanocobalamin (Vitamin B12)
Low RiskCyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.
Sustai Insights
Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.
Riboflavin
Low RiskRiboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.
Sustai Insights
Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Calcium Citrate
Low RiskCalcium citrate is a calcium salt of citric acid, commonly used as a dietary supplement and food additive. It serves primarily as a source of calcium, which is essential for bone health and various physiological functions. In cosmetic formulations, it may act as a buffering agent or stabilizer.
Sustai Insights
Calcium citrate is recognized for its role as a calcium supplement, contributing to bone health and providing essential nutrients. It is considered low risk for health concerns, including cancer, allergies, and reproductive toxicity. Environmentally, it poses minimal risks, being non-pollutant and non-bioaccumulative. Regulatory bodies, including the FDA, have not imposed restrictions on its use. Overall, calcium citrate presents a low risk profile, making it a safe choice in dietary and cosmetic applications. Alternatives include other calcium sources like calcium carbonate or fortified foods.
Iron
Low RiskIron is a mineral that plays a vital role in various biological processes, primarily as a component of hemoglobin in red blood cells, facilitating oxygen transport. It is commonly used in dietary supplements and food fortification to address iron deficiency and support overall health.
Sustai Insights
Iron offers essential functional benefits, such as improving oxygen circulation and supporting metabolic processes. It is generally considered safe with low risks for carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies like the FDA do not impose significant restrictions on its use. However, excessive iron intake can lead to health risks, including toxicity. Environmentally, iron is not known to be a pollutant or bioaccumulative. Overall, iron is assessed as low risk, with safe usage practices advised, including monitoring intake levels. Alternatives for supplementation include dietary sources like spinach and legumes.
Hydroxymethylcellulose
Low RiskHydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.
Sustai Insights
Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.
Magnesium Citrate
Low RiskMagnesium citrate is a magnesium salt of citric acid, commonly used in cosmetic formulations as a stabilizing agent and to enhance product texture. It aids in moisture retention and can contribute to the overall effectiveness of various cosmetic products.
Sustai Insights
Magnesium citrate serves functional benefits by stabilizing formulations and improving texture, while its low risk profile suggests minimal health hazards, including low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks as a pollutant or bioaccumulative substance. Regulatory bodies impose few restrictions, indicating a favorable status. Safe usage practices are recommended, with alternatives available such as magnesium chloride or magnesium sulfate for similar benefits. Overall, the assessment concludes a low risk associated with magnesium citrate.
Niacinamide
Low RiskNiacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.
Sustai Insights
Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.
Tocopherol, D Alpha
Low RiskTocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.
Sustai Insights
D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.
Vitamin B3
Low RiskVitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.
Sustai Insights
Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.
Boron
Low RiskBoron is a trace mineral found in various forms, often used in agricultural fertilizers and dietary supplements. It plays a role in cell wall structure in plants and is utilized in small quantities to support various biological functions.
Sustai Insights
Boron is recognized for its role in promoting plant health and enhancing nutrient absorption, contributing positively to agricultural practices. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, boron is not classified as a significant pollutant, nor does it bioaccumulate. Regulatory bodies have not imposed restrictions on its use, indicating a low risk profile overall. For safety, it is advised to adhere to recommended usage levels. Alternatives like calcium or magnesium may be considered in certain applications. Thus, the overall assessment reflects a low risk.
Ascorbic Acid (Vitamin C)
Low RiskAscorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.
Sustai Insights
Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.
Glucosamine
Low RiskGlucosamine is an amino sugar that is commonly used as a dietary supplement. It serves as a building block for cartilage and is often included in products aimed at promoting joint health and alleviating symptoms of osteoarthritis.
Sustai Insights
Glucosamine offers functional benefits such as supporting joint health and potentially reducing osteoarthritis symptoms. It has a low risk profile concerning health impacts, with minimal concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are also low, as glucosamine is not known to be a pollutant or bioaccumulative. Regulatory bodies do not impose restrictions on its use, further supporting its safety for consumer products. Safe usage practices should be adhered to, and alternatives like chondroitin may be considered. Overall, the ingredient is assessed as low risk.
Magnesium
Low RiskMagnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.
Sustai Insights
Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.
Thiamin
Low RiskThiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.
Sustai Insights
Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.
Vitamin K
Low RiskVitamin K is a fat-soluble vitamin essential for various bodily functions, primarily known for its role in blood coagulation and bone metabolism. It exists in two main forms: K1 (phylloquinone) found in green leafy vegetables and K2 (menaquinone) found in fermented foods and animal products. It is commonly used in dietary supplements and food products.
Sustai Insights
Vitamin K has functional benefits, including promoting healthy blood clotting and supporting bone health. It is generally regarded as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are minimal, and it is not classified as a pollutant. Regulatory agencies do not impose significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary guidelines. Alternatives such as vitamin K-rich foods are readily available, supporting a sustainable approach to health.
Cyanocobalamin (Vitamin B12)
Low RiskCyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.
Sustai Insights
Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.
Riboflavin
Low RiskRiboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.
Sustai Insights
Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Calcium Citrate
Low RiskCalcium citrate is a calcium salt of citric acid, commonly used as a dietary supplement and food additive. It serves primarily as a source of calcium, which is essential for bone health and various physiological functions. In cosmetic formulations, it may act as a buffering agent or stabilizer.
Sustai Insights
Calcium citrate is recognized for its role as a calcium supplement, contributing to bone health and providing essential nutrients. It is considered low risk for health concerns, including cancer, allergies, and reproductive toxicity. Environmentally, it poses minimal risks, being non-pollutant and non-bioaccumulative. Regulatory bodies, including the FDA, have not imposed restrictions on its use. Overall, calcium citrate presents a low risk profile, making it a safe choice in dietary and cosmetic applications. Alternatives include other calcium sources like calcium carbonate or fortified foods.
Selenium
High RiskSelenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.
Sustai Insights
Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.
Chromium
High RiskChromium is a metallic element that occurs naturally in several forms, primarily as trivalent chromium (Cr(III)) and hexavalent chromium (Cr(VI)). It is often used in alloys and various industrial applications, including metal plating and pigment production. In consumer products, chromium may be utilized for its functional properties, such as enhancing durability and corrosion resistance.
Sustai Insights
Chromium serves functional benefits in enhancing product durability; however, it presents health risks, including moderate allergenic potential and concerns over irritant properties. Regulatory bodies have imposed restrictions due to its carcinogenic potential, especially in the hexavalent form. Environmental concerns include its pollutant nature and risk of bioaccumulation. Overall, chromium is assessed as a high-risk ingredient, warranting careful usage practices and consideration of alternatives.
Iron
Low RiskIron is a mineral that plays a vital role in various biological processes, primarily as a component of hemoglobin in red blood cells, facilitating oxygen transport. It is commonly used in dietary supplements and food fortification to address iron deficiency and support overall health.
Sustai Insights
Iron offers essential functional benefits, such as improving oxygen circulation and supporting metabolic processes. It is generally considered safe with low risks for carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies like the FDA do not impose significant restrictions on its use. However, excessive iron intake can lead to health risks, including toxicity. Environmentally, iron is not known to be a pollutant or bioaccumulative. Overall, iron is assessed as low risk, with safe usage practices advised, including monitoring intake levels. Alternatives for supplementation include dietary sources like spinach and legumes.
Retinol (Vitamin A)
High RiskRetinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.
Sustai Insights
Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.
Hydroxymethylcellulose
Low RiskHydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.
Sustai Insights
Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.
Zinc
Medium RiskZinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.
Sustai Insights
Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.
Manganese
High RiskManganese is a trace mineral essential for human health, playing a critical role in various biological processes, including metabolism, bone formation, and antioxidant defense. It is commonly found in dietary sources like nuts, seeds, and whole grains and is utilized in various industrial applications, including steel production and chemical manufacturing.
Sustai Insights
Manganese provides functional benefits by supporting metabolic processes and bone health. However, high exposure poses neurotoxicity risks, leading to potential health hazards. Environmentally, it may contribute to pollution and bioaccumulation concerns. Regulatory bodies have noted potential health risks, categorizing manganese exposure as high risk. Safe usage practices are essential, and alternatives like magnesium may be considered for lower toxicity.
Vitamin D3
High RiskVitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.
Sustai Insights
Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.
Magnesium Citrate
Low RiskMagnesium citrate is a magnesium salt of citric acid, commonly used in cosmetic formulations as a stabilizing agent and to enhance product texture. It aids in moisture retention and can contribute to the overall effectiveness of various cosmetic products.
Sustai Insights
Magnesium citrate serves functional benefits by stabilizing formulations and improving texture, while its low risk profile suggests minimal health hazards, including low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks as a pollutant or bioaccumulative substance. Regulatory bodies impose few restrictions, indicating a favorable status. Safe usage practices are recommended, with alternatives available such as magnesium chloride or magnesium sulfate for similar benefits. Overall, the assessment concludes a low risk associated with magnesium citrate.
Niacinamide
Low RiskNiacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.
Sustai Insights
Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.
Tocopherol, D Alpha
Low RiskTocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.
Sustai Insights
D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.
Vitamin B3
Low RiskVitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.
Sustai Insights
Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.
Boron
Low RiskBoron is a trace mineral found in various forms, often used in agricultural fertilizers and dietary supplements. It plays a role in cell wall structure in plants and is utilized in small quantities to support various biological functions.
Sustai Insights
Boron is recognized for its role in promoting plant health and enhancing nutrient absorption, contributing positively to agricultural practices. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, boron is not classified as a significant pollutant, nor does it bioaccumulate. Regulatory bodies have not imposed restrictions on its use, indicating a low risk profile overall. For safety, it is advised to adhere to recommended usage levels. Alternatives like calcium or magnesium may be considered in certain applications. Thus, the overall assessment reflects a low risk.
Support your health journey with THORNE Basic Prenatal, a carefully formulated blend of 18 essential vitamins and minerals designed for pregnant and nursing women. This prenatal vitamin prioritizes both mother and baby's well-being, providing optimal nutrition without unnecessary additives.
- Essential Nutrients for Mom and Baby: Includes folate and choline, vital for fetal brain and spinal cord development, ensuring a healthy start.
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Support your health journey with THORNE Basic Prenatal, a carefully formulated blend of 18 essential vitamins and minerals designed for pregnant and nursing women. This prenatal vitamin prioritizes both mother and baby's well-being, providing optimal nutrition without unnecessary additives.
- Essential Nutrients for Mom and Baby: Includes folate and choline, vital for fetal brain and spinal cord development, ensuring a healthy start.
- Active Folate for Better Absorption: Utilizes 5-MTHF, the bioactive form of folate, enhancing absorption for women with varying needs.
- Gentle on the Stomach: Formulated with well-absorbed nutrients, minimizing discomfort and supporting overall well-being during pregnancy.
- Trusted by Professionals: Endorsed by over 45,000 health professionals, THORNE collaborates with Mayo Clinic to deliver quality you can trust.
- Commitment to Quality: Manufactured in the USA, ensuring rigorous standards for safety and efficacy, empowering your health choices.
Elevate your prenatal care with THORNE Basic Prenatal and embrace a healthier future.
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Customer Reviews
Customers’ View
Customers generally express satisfaction with the prenatal multivitamin, highlighting its comprehensive nutrient blend that includes essential vitamins and minerals beneficial for both mother and baby. Many users note improvements in their overall energy and the strength of their hair and nails, with comments such as, "These vitamins have it all, including Folate!" However, there are mixed reviews regarding nausea and the strong smell of the capsules, with some experiencing discomfort. Despite these concerns, the product is recognized for its quality and effectiveness, making it a preferred choice among health-conscious consumers. Overall, customers find this prenatal vitamin to be a valuable addition to their wellness regimen.
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