Dr. Berg Prenatal Multivitamin - Supports Mom & Baby Health, Easy to Digest - 60 Capsules

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Manganese

Manganese

High Risk

Manganese is a trace mineral essential for human health, playing a critical role in various biological processes, including metabolism, bone formation, and antioxidant defense. It is commonly found in dietary sources like nuts, seeds, and whole grains and is utilized in various industrial applications, including steel production and chemical manufacturing.

Sustai Insights

Manganese provides functional benefits by supporting metabolic processes and bone health. However, high exposure poses neurotoxicity risks, leading to potential health hazards. Environmentally, it may contribute to pollution and bioaccumulation concerns. Regulatory bodies have noted potential health risks, categorizing manganese exposure as high risk. Safe usage practices are essential, and alternatives like magnesium may be considered for lower toxicity.

Vitamin D3

Vitamin D3

High Risk

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.

Sustai Insights

Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.

Retinol (Vitamin A)

Retinol (Vitamin A)

High Risk

Retinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.

Sustai Insights

Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.

Zinc

Zinc

Medium Risk

Zinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.

Sustai Insights

Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.

Algae/Seaweed/Kelp (Species Unspecified)

Algae/Seaweed/Kelp (Species Unspecified)

Medium Risk

Algae, seaweed, and kelp are marine plants commonly used in various products for their thickening, emulsifying, and nutritional properties. They serve as natural sources of vitamins, minerals, and antioxidants, and are often included in cosmetic and food formulations.

Sustai Insights

Algae and related species are beneficial as they provide functional attributes such as emulsification and nutritional enhancement while being sustainably sourced and biodegradable. However, contamination concerns exist, and although health risks like carcinogenicity, allergenic potential, and reproductive toxicity are low, environmental risks such as pollution and bioaccumulation need consideration. Regulatory bodies have not imposed significant restrictions, leading to an overall medium risk assessment. Safe usage practices should be followed, and alternatives like plant-based thickeners may be considered.

Orange

Orange

Low Risk

Orange, derived from the fruit of the Citrus sinensis tree, is commonly used in various products for its aromatic properties and as a flavoring agent. It is often employed for its potential to enhance sensory appeal in food and cosmetic formulations.

Sustai Insights

Orange offers functional benefits such as flavor enhancement and fragrance in products. It is generally considered safe with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental risks are minimal, as it does not significantly contribute to pollution or bioaccumulation. Regulatory bodies have no current restrictions on its use. Overall, orange is assessed to have a low risk profile, making it a viable option in formulations.

Vitamin K

Vitamin K

Low Risk

Vitamin K is a fat-soluble vitamin essential for various bodily functions, primarily known for its role in blood coagulation and bone metabolism. It exists in two main forms: K1 (phylloquinone) found in green leafy vegetables and K2 (menaquinone) found in fermented foods and animal products. It is commonly used in dietary supplements and food products.

Sustai Insights

Vitamin K has functional benefits, including promoting healthy blood clotting and supporting bone health. It is generally regarded as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are minimal, and it is not classified as a pollutant. Regulatory agencies do not impose significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary guidelines. Alternatives such as vitamin K-rich foods are readily available, supporting a sustainable approach to health.

Water

Water

Low Risk

Water is a clear, colorless liquid essential for various biological processes. It serves as a solvent in formulations, facilitating the dissolution of other ingredients and enhancing product texture and application. Additionally, water plays a crucial role in hydration and is a key component in many cosmetic and personal care products.

Sustai Insights

Water is an effective solvent and hydrator, contributing to the texture and efficacy of formulations. It is biodegradable and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, excessive water usage can lead to environmental concerns, particularly regarding resource depletion. Regulatory bodies do not impose restrictions on water use in cosmetics. Overall, the risks associated with water are low, making it a safe and essential ingredient.

Pyrus Malus (Apple) Fruit

Pyrus Malus (Apple) Fruit

Low Risk

Pyrus malus (apple) fruit is the fruit of the apple tree, commonly used in cosmetic formulations. It serves various functions, including acting as a moisturizer and providing antioxidant properties due to its natural compounds.

Sustai Insights

Pyrus malus (apple) fruit offers functional benefits such as moisturizing and antioxidant effects, contributing to skin health. It is sustainably sourced and poses low health risks, with minimal concerns regarding carcinogenicity, allergenic potential, or developmental toxicity. Environmental impacts are also low. Regulatory bodies do not impose significant restrictions on its use, classifying it as low risk overall. Safe usage practices include adhering to recommended concentrations in product formulations. Alternatives like other fruit extracts may provide similar benefits with comparable safety profiles.

Hydroxymethylcellulose

Hydroxymethylcellulose

Low Risk

Hydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.

Sustai Insights

Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.

Riboflavin

Riboflavin

Low Risk

Riboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.

Sustai Insights

Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.

Biotin

Biotin

Low Risk

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.

Sustai Insights

Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.

Vaccinium Macrocarpon (Cranberry) Fruit

Vaccinium Macrocarpon (Cranberry) Fruit

Low Risk

Vaccinium macrocarpon (cranberry) fruit is a natural ingredient derived from the cranberry plant, primarily used for its antioxidant properties and potential health benefits. It is commonly incorporated in dietary supplements and cosmetic products for skin hydration and protection.

Sustai Insights

Vaccinium macrocarpon exhibits functional benefits as an antioxidant and skin-conditioning agent. It is sustainably sourced and generally recognized as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. While its environmental impact is minimal, it is not classified as a pollutant or bioaccumulative. Regulatory bodies have not issued significant warnings against its use. Overall, its risk level is low, making it a safe choice in various applications. Safe usage practices should be followed, and alternatives are limited due to its unique properties.

Vitamin B3

Vitamin B3

Low Risk

Vitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.

Sustai Insights

Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.

Daucus Carota Sativa (Carrot) Root

Daucus Carota Sativa (Carrot) Root

Low Risk

Daucus carota sativa (carrot) root is a plant-derived ingredient commonly used in cosmetics and personal care products for its moisturizing and antioxidant properties. It is recognized for its potential benefits in skin health due to its nutrient-rich profile, including vitamins and minerals.

Sustai Insights

Daucus carota sativa exhibits functional benefits such as moisturization and antioxidant effects, which can enhance skin texture. It is biodegradable and often sustainably sourced. Health risks are considered low, with minimal concerns regarding carcinogenicity, allergy, or toxicity, as noted by the FDA. Environmental risks are also low, with no significant pollutant or bioaccumulation potential. Regulatory bodies have not issued restrictions, reinforcing its safe use. Overall, this ingredient is assessed as low risk, making it a favorable option in formulations.

Ascorbic Acid (Vitamin C)

Ascorbic Acid (Vitamin C)

Low Risk

Ascorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.

Sustai Insights

Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.

Vaccinium Angustifolium (Blueberry) Fruit

Vaccinium Angustifolium (Blueberry) Fruit

Low Risk

Vaccinium angustifolium (blueberry) fruit is a natural ingredient commonly used for its antioxidant properties and nutritional benefits. It is often incorporated in food products and cosmetics for its potential to enhance skin health and provide flavor.

Sustai Insights

Vaccinium angustifolium exhibits functional benefits as a source of antioxidants, contributing to skin health and nutritional value in products. It is sustainably sourced and has low environmental impact. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Regulatory bodies have not imposed restrictions. Overall, the risk associated with this ingredient is low. For those seeking alternatives, other berry extracts may provide similar benefits.

Fragaria Vesca (Strawberry) Fruit

Fragaria Vesca (Strawberry) Fruit

Low Risk

Fragaria vesca (strawberry) fruit is a plant material derived from the wild strawberry. It is primarily used in cosmetic formulations for its natural fragrance, color, and potential antioxidant properties. The fruit is known for its appealing scent and is often incorporated into products aimed at enhancing sensory experiences.

Sustai Insights

Fragaria vesca is valued for its functional benefits, including natural fragrance and potential antioxidant effects. It is recognized for its low health risk profile, with minimal concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks, as it is not known to be a pollutant or bioaccumulative. Regulatory bodies do not impose restrictions on its use, contributing to its overall low risk assessment. For safe application, it is essential to consider individual sensitivities, though it generally represents a low-risk option among cosmetic ingredients.

Pyridoxine

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

Gellan Gum

Gellan Gum

Low Risk

Gellan gum is a high molecular weight heteropolysaccharide produced by the fermentation of the bacterium Sphingomonas elodea. It is commonly used as a gelling agent, thickener, and stabilizer in various food and cosmetic products due to its ability to form gels in the presence of cations.

Sustai Insights

Gellan gum serves as an effective thickening and gelling agent, finding widespread use in food and cosmetic formulations. It is considered low risk for health concerns, showing minimal potential for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low pollutant potential and bioaccumulation risk. Regulatory bodies like the FDA and EU deem it safe for consumption and use, with no significant restrictions noted. Overall, gellan gum is a low-risk ingredient with no significant health or environmental concerns, making it a suitable choice in formulations.

Solanum Lycopersicum (Tomato)

Solanum Lycopersicum (Tomato)

Low Risk

Solanum lycopersicum (tomato) extract is derived from the tomato fruit and is commonly used in cosmetic and personal care products for its antioxidant properties and skin-conditioning effects. It adds moisture and has a role in enhancing product texture.

Sustai Insights

Tomato extract provides functional benefits such as antioxidant protection and skin conditioning, contributing positively to product efficacy. It is considered low-risk regarding health concerns, including carcinogenicity and allergenic potential. Environmentally, it poses minimal risks and is not bioaccumulative. Regulatory bodies do not impose significant restrictions on its use, indicating a favorable risk profile overall. Safe usage practices are advised to maximize benefits while mitigating any potential risks. Alternatives include other plant extracts with similar benefits, enhancing sustainability and efficacy in formulations. Overall, the ingredient is assessed as low risk.

Folate Iodine Zinc amino acid chelate Manganese amino acid chelate Pantothenic acid Beef liver powder Calcium 5-methyltetrahydrofolate Sea buckthorn Beet Thiamin (vitamin b1)

Orange

Low Risk

Orange, derived from the fruit of the Citrus sinensis tree, is commonly used in various products for its aromatic properties and as a flavoring agent. It is often employed for its potential to enhance sensory appeal in food and cosmetic formulations.

Sustai Insights

Orange offers functional benefits such as flavor enhancement and fragrance in products. It is generally considered safe with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental risks are minimal, as it does not significantly contribute to pollution or bioaccumulation. Regulatory bodies have no current restrictions on its use. Overall, orange is assessed to have a low risk profile, making it a viable option in formulations.

Vitamin K

Low Risk

Vitamin K is a fat-soluble vitamin essential for various bodily functions, primarily known for its role in blood coagulation and bone metabolism. It exists in two main forms: K1 (phylloquinone) found in green leafy vegetables and K2 (menaquinone) found in fermented foods and animal products. It is commonly used in dietary supplements and food products.

Sustai Insights

Vitamin K has functional benefits, including promoting healthy blood clotting and supporting bone health. It is generally regarded as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmental risks are minimal, and it is not classified as a pollutant. Regulatory agencies do not impose significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary guidelines. Alternatives such as vitamin K-rich foods are readily available, supporting a sustainable approach to health.

Water

Low Risk

Water is a clear, colorless liquid essential for various biological processes. It serves as a solvent in formulations, facilitating the dissolution of other ingredients and enhancing product texture and application. Additionally, water plays a crucial role in hydration and is a key component in many cosmetic and personal care products.

Sustai Insights

Water is an effective solvent and hydrator, contributing to the texture and efficacy of formulations. It is biodegradable and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, excessive water usage can lead to environmental concerns, particularly regarding resource depletion. Regulatory bodies do not impose restrictions on water use in cosmetics. Overall, the risks associated with water are low, making it a safe and essential ingredient.

Pyrus Malus (Apple) Fruit

Low Risk

Pyrus malus (apple) fruit is the fruit of the apple tree, commonly used in cosmetic formulations. It serves various functions, including acting as a moisturizer and providing antioxidant properties due to its natural compounds.

Sustai Insights

Pyrus malus (apple) fruit offers functional benefits such as moisturizing and antioxidant effects, contributing to skin health. It is sustainably sourced and poses low health risks, with minimal concerns regarding carcinogenicity, allergenic potential, or developmental toxicity. Environmental impacts are also low. Regulatory bodies do not impose significant restrictions on its use, classifying it as low risk overall. Safe usage practices include adhering to recommended concentrations in product formulations. Alternatives like other fruit extracts may provide similar benefits with comparable safety profiles.

Hydroxymethylcellulose

Low Risk

Hydroxymethylcellulose is a synthetic polymer derived from cellulose, primarily used as a thickening agent, emulsifier, and film-forming agent in various personal care and cosmetic products. It enhances texture, stability, and moisture retention, making it suitable for use in creams, lotions, and gels.

Sustai Insights

Hydroxymethylcellulose serves effectively as a thickener and stabilizer, contributing to product texture and moisture retention. It is considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. Environmentally, it is not classified as a pollutant or bioaccumulative, aligning with regulatory standards in multiple regions. Overall, its risk level is assessed as low, with no significant adverse effects reported. Safe usage practices should be followed, and while alternatives exist, hydroxymethylcellulose remains a suitable choice in formulations.

Manganese

High Risk

Manganese is a trace mineral essential for human health, playing a critical role in various biological processes, including metabolism, bone formation, and antioxidant defense. It is commonly found in dietary sources like nuts, seeds, and whole grains and is utilized in various industrial applications, including steel production and chemical manufacturing.

Sustai Insights

Manganese provides functional benefits by supporting metabolic processes and bone health. However, high exposure poses neurotoxicity risks, leading to potential health hazards. Environmentally, it may contribute to pollution and bioaccumulation concerns. Regulatory bodies have noted potential health risks, categorizing manganese exposure as high risk. Safe usage practices are essential, and alternatives like magnesium may be considered for lower toxicity.

Riboflavin

Low Risk

Riboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.

Sustai Insights

Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.

Biotin

Low Risk

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.

Sustai Insights

Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.

Vaccinium Macrocarpon (Cranberry) Fruit

Low Risk

Vaccinium macrocarpon (cranberry) fruit is a natural ingredient derived from the cranberry plant, primarily used for its antioxidant properties and potential health benefits. It is commonly incorporated in dietary supplements and cosmetic products for skin hydration and protection.

Sustai Insights

Vaccinium macrocarpon exhibits functional benefits as an antioxidant and skin-conditioning agent. It is sustainably sourced and generally recognized as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. While its environmental impact is minimal, it is not classified as a pollutant or bioaccumulative. Regulatory bodies have not issued significant warnings against its use. Overall, its risk level is low, making it a safe choice in various applications. Safe usage practices should be followed, and alternatives are limited due to its unique properties.

Vitamin B3

Low Risk

Vitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.

Sustai Insights

Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.

Daucus Carota Sativa (Carrot) Root

Low Risk

Daucus carota sativa (carrot) root is a plant-derived ingredient commonly used in cosmetics and personal care products for its moisturizing and antioxidant properties. It is recognized for its potential benefits in skin health due to its nutrient-rich profile, including vitamins and minerals.

Sustai Insights

Daucus carota sativa exhibits functional benefits such as moisturization and antioxidant effects, which can enhance skin texture. It is biodegradable and often sustainably sourced. Health risks are considered low, with minimal concerns regarding carcinogenicity, allergy, or toxicity, as noted by the FDA. Environmental risks are also low, with no significant pollutant or bioaccumulation potential. Regulatory bodies have not issued restrictions, reinforcing its safe use. Overall, this ingredient is assessed as low risk, making it a favorable option in formulations.

Vitamin D3

High Risk

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.

Sustai Insights

Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.

Ascorbic Acid (Vitamin C)

Low Risk

Ascorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.

Sustai Insights

Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.

Zinc

Medium Risk

Zinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.

Sustai Insights

Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.

Retinol (Vitamin A)

High Risk

Retinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.

Sustai Insights

Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.

Algae/Seaweed/Kelp (Species Unspecified)

Medium Risk

Algae, seaweed, and kelp are marine plants commonly used in various products for their thickening, emulsifying, and nutritional properties. They serve as natural sources of vitamins, minerals, and antioxidants, and are often included in cosmetic and food formulations.

Sustai Insights

Algae and related species are beneficial as they provide functional attributes such as emulsification and nutritional enhancement while being sustainably sourced and biodegradable. However, contamination concerns exist, and although health risks like carcinogenicity, allergenic potential, and reproductive toxicity are low, environmental risks such as pollution and bioaccumulation need consideration. Regulatory bodies have not imposed significant restrictions, leading to an overall medium risk assessment. Safe usage practices should be followed, and alternatives like plant-based thickeners may be considered.

Vaccinium Angustifolium (Blueberry) Fruit

Low Risk

Vaccinium angustifolium (blueberry) fruit is a natural ingredient commonly used for its antioxidant properties and nutritional benefits. It is often incorporated in food products and cosmetics for its potential to enhance skin health and provide flavor.

Sustai Insights

Vaccinium angustifolium exhibits functional benefits as a source of antioxidants, contributing to skin health and nutritional value in products. It is sustainably sourced and has low environmental impact. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Regulatory bodies have not imposed restrictions. Overall, the risk associated with this ingredient is low. For those seeking alternatives, other berry extracts may provide similar benefits.

Fragaria Vesca (Strawberry) Fruit

Low Risk

Fragaria vesca (strawberry) fruit is a plant material derived from the wild strawberry. It is primarily used in cosmetic formulations for its natural fragrance, color, and potential antioxidant properties. The fruit is known for its appealing scent and is often incorporated into products aimed at enhancing sensory experiences.

Sustai Insights

Fragaria vesca is valued for its functional benefits, including natural fragrance and potential antioxidant effects. It is recognized for its low health risk profile, with minimal concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks, as it is not known to be a pollutant or bioaccumulative. Regulatory bodies do not impose restrictions on its use, contributing to its overall low risk assessment. For safe application, it is essential to consider individual sensitivities, though it generally represents a low-risk option among cosmetic ingredients.

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

Gellan Gum

Low Risk

Gellan gum is a high molecular weight heteropolysaccharide produced by the fermentation of the bacterium Sphingomonas elodea. It is commonly used as a gelling agent, thickener, and stabilizer in various food and cosmetic products due to its ability to form gels in the presence of cations.

Sustai Insights

Gellan gum serves as an effective thickening and gelling agent, finding widespread use in food and cosmetic formulations. It is considered low risk for health concerns, showing minimal potential for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low pollutant potential and bioaccumulation risk. Regulatory bodies like the FDA and EU deem it safe for consumption and use, with no significant restrictions noted. Overall, gellan gum is a low-risk ingredient with no significant health or environmental concerns, making it a suitable choice in formulations.

Solanum Lycopersicum (Tomato)

Low Risk

Solanum lycopersicum (tomato) extract is derived from the tomato fruit and is commonly used in cosmetic and personal care products for its antioxidant properties and skin-conditioning effects. It adds moisture and has a role in enhancing product texture.

Sustai Insights

Tomato extract provides functional benefits such as antioxidant protection and skin conditioning, contributing positively to product efficacy. It is considered low-risk regarding health concerns, including carcinogenicity and allergenic potential. Environmentally, it poses minimal risks and is not bioaccumulative. Regulatory bodies do not impose significant restrictions on its use, indicating a favorable risk profile overall. Safe usage practices are advised to maximize benefits while mitigating any potential risks. Alternatives include other plant extracts with similar benefits, enhancing sustainability and efficacy in formulations. Overall, the ingredient is assessed as low risk.

Experience the perfect blend of essential nutrients with Dr. Berg Natural Prenatal Vitamins, a comprehensive formula designed for the health of both mothers and their developing babies. Each capsule boasts a powerful mix of vitamins, minerals, omegas, and superfoods for optimal support during pregnancy and nursing.

  • Complete Nutrient Blend: Provides essential vitamins A, C, D, E, K, folate, and trace minerals to promote a healthy pregnancy.
  • Tailored for Mom & Baby: Specifically designed to nourish expectant mothers and support fetal development, aiding brain and spinal cord health.
  • Gentle & Effective: Crafted for easy digestion, ensuring that crucial nutrients are absorbed effectively without discomfort.
  • Convenient & Easy-to-Swallow: With 60 capsules per bottle, achieving daily nutritional goals is hassle-free—just 2 capsules a day.
  • Quality Assurance: Backed by a 30-day money-back guarantee, ensuring peace of mind while prioritizing your health. Consult your healthcare provider for personalized guidance.

  1. Read the Label: Review the product label for specific dosage instructions and ingredient information.
  2. Take Daily: Consume 2 capsules daily with a meal to enhance absorption and minimize stomach discomfort.
  3. Stay Hydrated: Drink plenty of water throughout the day to support overall health and nutrient absorption.
  4. Pair with a Balanced Diet: Complement your prenatal vitamins with a nutritious diet rich in fruits, vegetables, whole grains, and lean proteins.
  5. Consult Your Doctor: Always discuss with your healthcare provider before starting any new supplement, especially during pregnancy.
  6. Monitor Your Health: Keep track of any changes in your body and report them to your healthcare provider during your prenatal visits.
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Experience the perfect blend of essential nutrients with Dr. Berg Natural Prenatal Vitamins, a comprehensive formula designed for the health of both mothers and their developing babies. Each capsule boasts a powerful mix of vitamins, minerals, omegas, and superfoods for optimal support during pregnancy and nursing.

  • Complete Nutrient Blend: Provides essential vitamins A, C, D, E, K, folate, and trace minerals to promote a healthy pregnancy.
  • Tailored for Mom & Baby: Specifically designed to nourish expectant mothers and support fetal development, aiding brain and spinal cord health.
  • Gentle & Effective: Crafted for easy digestion, ensuring that crucial nutrients are absorbed effectively without discomfort.
  • Convenient & Easy-to-Swallow: With 60 capsules per bottle, achieving daily nutritional goals is hassle-free—just 2 capsules a day.
  • Quality Assurance: Backed by a 30-day money-back guarantee, ensuring peace of mind while prioritizing your health. Consult your healthcare provider for personalized guidance.

  1. Read the Label: Review the product label for specific dosage instructions and ingredient information.
  2. Take Daily: Consume 2 capsules daily with a meal to enhance absorption and minimize stomach discomfort.
  3. Stay Hydrated: Drink plenty of water throughout the day to support overall health and nutrient absorption.
  4. Pair with a Balanced Diet: Complement your prenatal vitamins with a nutritious diet rich in fruits, vegetables, whole grains, and lean proteins.
  5. Consult Your Doctor: Always discuss with your healthcare provider before starting any new supplement, especially during pregnancy.
  6. Monitor Your Health: Keep track of any changes in your body and report them to your healthcare provider during your prenatal visits.

Customer Reviews

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4.6(72)

Customers’ View

Customers generally express satisfaction with the Prenatal Vitamins, highlighting their quality, effectiveness, and gentle impact on stomach health. Many users appreciate the comprehensive nutrient profile, noting that the vitamins provide essential support during pregnancy without causing nausea. Common sentiments include, "these don’t make me feel nauseous or queasy at all" and "great trusted prenatal." Additionally, customers value the product's high-quality ingredients and the absence of adverse side effects, with comments like "really great ingredients and lots of great nutrients in these." However, some customers have mentioned that the vitamins have a strong smell, which could be an area for improvement. Overall, the product is regarded as a reliable choice for health-conscious expectant mothers seeking effective prenatal support.

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