Gaia Herbs Sound Sleep Supplement - Promotes Calm & Restful Sleep with Valerian & Herbs - 120 Caps
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Gaia Herbs Sound Sleep Supplement - Promotes Calm & Restful Sleep with Valerian & Herbs - 120 Caps

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Vegan

Vegan

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Denotes products free from animal-derived ingredients and not tested on animals. It aligns with ethical and cruelty-free principles, suitable for those avoiding animal exploitation and promoting plant-based alternatives in personal care, food, and lifestyle products.

Vegan

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Denotes products free from animal-derived ingredients and not tested on animals. It aligns with ethical and cruelty-free principles, suitable for those avoiding animal exploitation and promoting plant-based alternatives in personal care, food, and lifestyle products.
Gluten-Free

Gluten-Free

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Indicates products made without gluten-containing grains like wheat, barley, or rye. Essential for individuals with celiac disease or gluten sensitivity, ensuring dietary safety and promoting inclusivity in food, cosmetics, and supplements.

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Indicates products made without gluten-containing grains like wheat, barley, or rye. Essential for individuals with celiac disease or gluten sensitivity, ensuring dietary safety and promoting inclusivity in food, cosmetics, and supplements.
Humulus Lupulus (Hops)

Humulus Lupulus (Hops)

Medium Risk

Humulus lupulus, commonly known as hops, is a flowering plant used primarily in brewing beer for flavoring and stability. Its components contribute to the bitterness and aroma of beer, while also acting as a natural preservative. Hops are also utilized in herbal medicine for their sedative properties.

Sustai Insights

Humulus lupulus offers functional benefits, such as flavor enhancement and preservation in food and beverages. While generally deemed safe, moderate concerns exist regarding its allergenic potential. It poses low risks of carcinogenicity and reproductive toxicity, with no significant environmental hazards noted. Regulatory bodies do not impose severe restrictions on hops, positioning it at a moderate risk level overall. Safe usage practices include ensuring proper sourcing and monitoring for allergens. Alternatives like other bittering agents may be considered for those with sensitivities. Overall, hops are a medium-risk ingredient.

 Valeriana Officinalis (Valerian) Root

Valeriana Officinalis (Valerian) Root

Low Risk

Valeriana officinalis (valerian) root is a plant material commonly used in herbal supplements and traditional medicine. It is primarily recognized for its potential calming effects, often utilized to support relaxation and improve sleep quality.

Sustai Insights

Valerian root offers functional benefits such as promoting relaxation and aiding sleep, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. It is not currently restricted by regulatory bodies like the FDA. However, while generally considered safe, excessive use may lead to mild side effects. Environmental risks are minimal, with no significant pollutant or bioaccumulation concerns. The overall risk level is assessed as low, and alternatives may include other herbal sedatives like chamomile or passionflower.

 Water

Water

Low Risk

Water is a clear, colorless liquid essential for various biological processes. It serves as a solvent in formulations, facilitating the dissolution of other ingredients and enhancing product texture and application. Additionally, water plays a crucial role in hydration and is a key component in many cosmetic and personal care products.

Sustai Insights

Water is an effective solvent and hydrator, contributing to the texture and efficacy of formulations. It is biodegradable and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, excessive water usage can lead to environmental concerns, particularly regarding resource depletion. Regulatory bodies do not impose restrictions on water use in cosmetics. Overall, the risks associated with water are low, making it a safe and essential ingredient.

 Organic passionflower (passiflora incarnata) Vegetable glycerin

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Humulus Lupulus (Hops)

Medium Risk

Humulus lupulus, commonly known as hops, is a flowering plant used primarily in brewing beer for flavoring and stability. Its components contribute to the bitterness and aroma of beer, while also acting as a natural preservative. Hops are also utilized in herbal medicine for their sedative properties.

Sustai Insights

Humulus lupulus offers functional benefits, such as flavor enhancement and preservation in food and beverages. While generally deemed safe, moderate concerns exist regarding its allergenic potential. It poses low risks of carcinogenicity and reproductive toxicity, with no significant environmental hazards noted. Regulatory bodies do not impose severe restrictions on hops, positioning it at a moderate risk level overall. Safe usage practices include ensuring proper sourcing and monitoring for allergens. Alternatives like other bittering agents may be considered for those with sensitivities. Overall, hops are a medium-risk ingredient.

Valeriana Officinalis (Valerian) Root

Low Risk

Valeriana officinalis (valerian) root is a plant material commonly used in herbal supplements and traditional medicine. It is primarily recognized for its potential calming effects, often utilized to support relaxation and improve sleep quality.

Sustai Insights

Valerian root offers functional benefits such as promoting relaxation and aiding sleep, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. It is not currently restricted by regulatory bodies like the FDA. However, while generally considered safe, excessive use may lead to mild side effects. Environmental risks are minimal, with no significant pollutant or bioaccumulation concerns. The overall risk level is assessed as low, and alternatives may include other herbal sedatives like chamomile or passionflower.

Water

Low Risk

Water is a clear, colorless liquid essential for various biological processes. It serves as a solvent in formulations, facilitating the dissolution of other ingredients and enhancing product texture and application. Additionally, water plays a crucial role in hydration and is a key component in many cosmetic and personal care products.

Sustai Insights

Water is an effective solvent and hydrator, contributing to the texture and efficacy of formulations. It is biodegradable and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, excessive water usage can lead to environmental concerns, particularly regarding resource depletion. Regulatory bodies do not impose restrictions on water use in cosmetics. Overall, the risks associated with water are low, making it a safe and essential ingredient.

Discover Gaia Herbs Sound Sleep, a natural sleep supplement designed to promote calm and relaxation for restful nights. Formulated with organic ingredients like Valerian Root, Passionflower, and California Poppy, this vegan blend supports your journey to better sleep without compromising your health or the environment.

  • Natural Sleep Support: Aids in calming the mind and body, perfect for occasional sleepless nights.
  • Organic Ingredients: Features a blend of organic herbs known for their soothing properties, including Valerian and Passionflower.
  • Vegan and Gluten-Free: Crafted without animal products, ensuring it meets dietary needs while being eco-friendly.
  • Purity-Tested: Manufactured in North Carolina, USA, adhering to strict quality standards for your peace of mind.
  • User-Friendly: Easy to incorporate into your nighttime routine; simply take 2-3 capsules with water 30 minutes before bed for optimal results.

  1. Determine Dosage: Check the product label and take 2-3 capsules as recommended.
  2. Take with Water: Swallow the capsules with a full glass of water to facilitate digestion.
  3. Timing: Consume the supplement 30 minutes to 1 hour before bedtime for optimal effectiveness.
  4. Create a Relaxing Environment: Dim the lights and minimize noise in your sleep area to enhance relaxation.
  5. Limit Stimulants: Avoid caffeine and electronic devices in the hour leading up to bedtime to improve sleep quality.
  6. Consistency: Use the supplement regularly, especially during stressful times or occasional sleeplessness.
  7. Sustainability Tip: Dispose of the bottle responsibly and consider reusing it for storage to reduce waste.
Buy on Amazon $49.16

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Discover Gaia Herbs Sound Sleep, a natural sleep supplement designed to promote calm and relaxation for restful nights. Formulated with organic ingredients like Valerian Root, Passionflower, and California Poppy, this vegan blend supports your journey to better sleep without compromising your health or the environment.

  • Natural Sleep Support: Aids in calming the mind and body, perfect for occasional sleepless nights.
  • Organic Ingredients: Features a blend of organic herbs known for their soothing properties, including Valerian and Passionflower.
  • Vegan and Gluten-Free: Crafted without animal products, ensuring it meets dietary needs while being eco-friendly.
  • Purity-Tested: Manufactured in North Carolina, USA, adhering to strict quality standards for your peace of mind.
  • User-Friendly: Easy to incorporate into your nighttime routine; simply take 2-3 capsules with water 30 minutes before bed for optimal results.

  1. Determine Dosage: Check the product label and take 2-3 capsules as recommended.
  2. Take with Water: Swallow the capsules with a full glass of water to facilitate digestion.
  3. Timing: Consume the supplement 30 minutes to 1 hour before bedtime for optimal effectiveness.
  4. Create a Relaxing Environment: Dim the lights and minimize noise in your sleep area to enhance relaxation.
  5. Limit Stimulants: Avoid caffeine and electronic devices in the hour leading up to bedtime to improve sleep quality.
  6. Consistency: Use the supplement regularly, especially during stressful times or occasional sleeplessness.
  7. Sustainability Tip: Dispose of the bottle responsibly and consider reusing it for storage to reduce waste.

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Customer Reviews

Star
4.2(367)

Customers’ View

Customers appreciate the calming effects and quality sleep provided by this natural sleep supplement. Many report that it helps them fall asleep more easily and wake up feeling refreshed, avoiding the grogginess associated with some over-the-counter options. One user noted, 'It's the only thing that does not cause me to feel drowsy the next day.' The inclusion of organic, plant-based ingredients like valerian root and passionflower resonates with health-conscious consumers, aligning with their values for safe and effective remedies. While some reviews reflect mixed results regarding effectiveness, the overall sentiment highlights a positive experience with minimal side effects, making it a favorable choice for those seeking natural sleep support. Overall, customers find this supplement to be a beneficial addition to their nighttime routine.

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