MaryRuth's Multivitamin Liquid - Immune & Energy Support, Vegan, Non-GMO - 32 Fl Oz

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Vegan

Vegan

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Denotes products free from animal-derived ingredients and not tested on animals. It aligns with ethical and cruelty-free principles, suitable for those avoiding animal exploitation and promoting plant-based alternatives in personal care, food, and lifestyle products.

Vegan

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160K+searched

Denotes products free from animal-derived ingredients and not tested on animals. It aligns with ethical and cruelty-free principles, suitable for those avoiding animal exploitation and promoting plant-based alternatives in personal care, food, and lifestyle products.

Non-GMO

Non-GMO

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Labels products made without genetically modified organisms (GMOs). It reflects natural production practices and addresses consumer concerns about environmental and health impacts associated with genetic engineering.

Non-GMO

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Labels products made without genetically modified organisms (GMOs). It reflects natural production practices and addresses consumer concerns about environmental and health impacts associated with genetic engineering.

Gluten-Free

Gluten-Free

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90K+ searched

Indicates products made without gluten-containing grains like wheat, barley, or rye. Essential for individuals with celiac disease or gluten sensitivity, ensuring dietary safety and promoting inclusivity in food, cosmetics, and supplements.

Gluten-Free

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90K+searched

Indicates products made without gluten-containing grains like wheat, barley, or rye. Essential for individuals with celiac disease or gluten sensitivity, ensuring dietary safety and promoting inclusivity in food, cosmetics, and supplements.

Zinc Citrate

Zinc Citrate

High Risk

Zinc citrate is a zinc salt of citric acid, commonly used in various personal care and cosmetic products. It serves as a mineral and provides benefits related to skin health.

Sustai Insights

Zinc citrate functions well as a skin-conditioning agent and may support skin repair. However, it has high use restrictions due to potential health risks, including irritation and limited evidence of bioaccumulation concerns. Regulatory bodies restrict its use, contributing to an overall high-risk assessment. Safe usage practices should be observed, and alternatives may include other zinc compounds with better safety profiles.

Vitamin D3

Vitamin D3

High Risk

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.

Sustai Insights

Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.

Betaine

Betaine

Medium Risk

Betaine is a zwitterion (inner salt) commonly used in personal care and cosmetic products. It functions primarily as a humectant, aiding in moisture retention, and can also act as a surfactant, contributing to the cleansing properties of formulations.

Sustai Insights

Betaine is recognized for its effective moisturizing and surfactant properties, making it beneficial in enhancing product performance. It is generally considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. However, there are multiple additive exposure sources to consider. Environmentally, it poses low risks regarding pollution and bioaccumulation. Regulatory status indicates it is approved for use with no significant restrictions. Overall, it presents a medium risk level, and safe usage practices should be observed. Alternatives include glycerin or sorbitol for similar benefits.

Citric Acid

Citric Acid

Medium Risk

Citric acid is an alpha hydroxy acid used in personal care products primarily for its role as a pH adjuster and natural preservative. It occurs naturally in citrus fruits and is commonly utilized in various formulations for its chelating properties and mild exfoliation benefits.

Sustai Insights

Citric acid offers functional benefits as an effective preservative and pH stabilizer, contributing to product longevity and stability. It is biodegradable and derived from renewable sources. Health risks are low, with minimal concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, moderate use restrictions exist due to potential irritation at high concentrations. Environmental risks are limited, as citric acid is not known to accumulate in ecosystems. Regulatory agencies have no significant advisories against its use. Overall, it is assessed as a medium-risk ingredient, with safe usage practices recommended and alternatives available.

Potassium Sorbate

Potassium Sorbate

Medium Risk

Potassium sorbate is a potassium salt of sorbic acid, primarily used as a preservative in food and cosmetic products. It inhibits the growth of molds, yeast, and some bacteria, extending the shelf life of products. It is commonly found in various formulations due to its effectiveness and low toxicity.

Sustai Insights

Potassium sorbate serves as an effective preservative, preventing microbial growth in food and cosmetic products, which is vital for safety and longevity. Although it has a low risk of carcinogenicity and developmental toxicity, there is a moderate concern regarding allergies and immunotoxicity. Environmentally, it poses minimal risks as it is not significantly bioaccumulative. Regulatory agencies have verified its use, although some products may face restrictions. Overall, it is assessed as a medium risk ingredient, with safe usage practices recommended, and alternatives such as natural preservatives could be considered.

Hesperidin

Hesperidin

Low Risk

Hesperidin is a predominant flavonoid found in citrus fruits, particularly lemons. It is known for its role as a bioactive compound, contributing to the antioxidant properties of various products. Hesperidin is primarily used for its potential health benefits and is often included in dietary supplements and functional foods.

Sustai Insights

Hesperidin offers functional benefits, such as acting as an antioxidant and supporting vascular health. It is considered to have low health risks, with minimal concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not associated with significant hazards. Regulatory agencies, including the FDA, do not impose restrictions on its use. Overall, the risk level is assessed as low, with no major safety warnings. For those seeking alternatives, other flavonoids like quercetin may provide similar benefits.

Vaccinium Macrocarpon (Cranberry) Fruit

Vaccinium Macrocarpon (Cranberry) Fruit

Low Risk

Vaccinium macrocarpon (cranberry) fruit is a natural ingredient derived from the cranberry plant, primarily used for its antioxidant properties and potential health benefits. It is commonly incorporated in dietary supplements and cosmetic products for skin hydration and protection.

Sustai Insights

Vaccinium macrocarpon exhibits functional benefits as an antioxidant and skin-conditioning agent. It is sustainably sourced and generally recognized as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. While its environmental impact is minimal, it is not classified as a pollutant or bioaccumulative. Regulatory bodies have not issued significant warnings against its use. Overall, its risk level is low, making it a safe choice in various applications. Safe usage practices should be followed, and alternatives are limited due to its unique properties.

Ci 75130

Ci 75130

Low Risk

Beta carotene is a carotenoid compound primarily sourced from fruits and vegetables that provides coloration and is a precursor to vitamin A. It is often used in food products, cosmetics, and dietary supplements for its antioxidant properties and potential health benefits.

Sustai Insights

Beta carotene is recognized for its role as an antioxidant and a source of vitamin A, contributing to skin health and immune function. It is derived from sustainable sources, though it has moderate bioaccumulation potential. Health risks are low, with no significant concerns regarding carcinogenicity, allergies, or reproductive toxicity. Regulatory bodies have noted its use restrictions, but overall, it presents low risks to health and the environment. Safe usage practices should be followed, and alternatives such as other carotenoids or natural colorants may be considered.

Ascorbic Acid (Vitamin C)

Ascorbic Acid (Vitamin C)

Low Risk

Ascorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.

Sustai Insights

Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.

Vitamin B3

Vitamin B3

Low Risk

Vitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.

Sustai Insights

Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.

Pyridoxine

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

Choline Bitartrate

Choline Bitartrate

Low Risk

Choline bitartrate is a salt of choline, an essential nutrient that plays a critical role in various physiological functions, including cell membrane integrity, neurotransmitter synthesis, and lipid metabolism. It is commonly used as a dietary supplement and ingredient in functional foods to support cognitive health and liver function.

Sustai Insights

Choline bitartrate is valued for its role in supporting cognitive function and liver health. It is generally recognized as safe, with low concerns regarding cancer, allergies, or reproductive toxicity. Environmental risks are minimal, with no known issues of bioaccumulation or significant pollution. Regulatory bodies have not imposed restrictions. Overall, it is considered low risk, though safe usage practices should be observed. Alternatives like phosphatidylcholine may offer similar benefits with potentially enhanced bioavailability.

Dimethyl Sulfone

Dimethyl Sulfone

Low Risk

Dimethyl sulfone, also known as MSM, is a naturally occurring organic sulfur compound often used in dietary supplements and cosmetics for its purported benefits in joint health and as a skin conditioning agent. It is generally recognized for its role in enhancing the absorption of other ingredients and providing a source of sulfur.

Sustai Insights

Dimethyl sulfone is recognized for its functional benefits, including potential anti-inflammatory properties and support for joint health. It is generally considered safe, with low concerns for carcinogenicity, allergies, or reproductive toxicity. Environmental impact assessments indicate low pollutant potential and no bioaccumulation. Regulatory bodies have not imposed restrictions, highlighting its favorable safety profile. Overall, the ingredient poses low risk, making it a viable option in formulations, with no immediate safer alternatives noted.

Isoleucine

Isoleucine

Low Risk

Isoleucine is an essential amino acid that plays a crucial role in protein synthesis and metabolic processes. It is one of the building blocks of proteins, contributing to muscle repair and growth, and is important for immune function and energy regulation.

Sustai Insights

Isoleucine is beneficial for muscle repair and growth, making it valuable in sports nutrition. It poses low health risks, with no significant concerns related to cancer, allergies, or developmental toxicity. Environmentally, it does not contribute significantly to pollution or bioaccumulation. Regulatory bodies, including the FDA, do not impose restrictions on its use. Overall, the ingredient is assessed as low risk, with no notable adverse health or environmental impacts, and no specific alternatives identified.

Pyrus Malus (Apple) Fruit

Pyrus Malus (Apple) Fruit

Low Risk

Pyrus malus (apple) fruit is the fruit of the apple tree, commonly used in cosmetic formulations. It serves various functions, including acting as a moisturizer and providing antioxidant properties due to its natural compounds.

Sustai Insights

Pyrus malus (apple) fruit offers functional benefits such as moisturizing and antioxidant effects, contributing to skin health. It is sustainably sourced and poses low health risks, with minimal concerns regarding carcinogenicity, allergenic potential, or developmental toxicity. Environmental impacts are also low. Regulatory bodies do not impose significant restrictions on its use, classifying it as low risk overall. Safe usage practices include adhering to recommended concentrations in product formulations. Alternatives like other fruit extracts may provide similar benefits with comparable safety profiles.

Thiamin

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Valine

Valine

Low Risk

Valine is an essential amino acid that plays a critical role in protein synthesis, muscle metabolism, and energy production. It is one of the branched-chain amino acids (BCAAs) and is primarily found in protein-rich foods. Valine is important for maintaining nitrogen balance in the body.

Sustai Insights

Valine offers functional benefits such as supporting muscle recovery and energy production during exercise. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. There are minimal environmental risks associated with valine, and it is not known to bioaccumulate. Regulatory bodies have not placed significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary intake levels, with alternatives such as leucine and isoleucine also available for similar benefits.

Vaccinium Angustifolium (Blueberry) Fruit

Vaccinium Angustifolium (Blueberry) Fruit

Low Risk

Vaccinium angustifolium (blueberry) fruit is a natural ingredient commonly used for its antioxidant properties and nutritional benefits. It is often incorporated in food products and cosmetics for its potential to enhance skin health and provide flavor.

Sustai Insights

Vaccinium angustifolium exhibits functional benefits as a source of antioxidants, contributing to skin health and nutritional value in products. It is sustainably sourced and has low environmental impact. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Regulatory bodies have not imposed restrictions. Overall, the risk associated with this ingredient is low. For those seeking alternatives, other berry extracts may provide similar benefits.

Riboflavin

Riboflavin

Low Risk

Riboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.

Sustai Insights

Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.

Calcium Pantothenate

Calcium Pantothenate

Low Risk

Calcium pantothenate is a calcium salt of pantothenic acid (vitamin B5), commonly used as a dietary supplement and in cosmetic formulations. It serves as a conditioning agent, promoting skin hydration and improving product texture, thus enhancing the overall effectiveness of formulations.

Sustai Insights

Calcium pantothenate offers several functional benefits, including skin conditioning and hydration properties, contributing positively to product performance. It is generally considered safe, with low concerns regarding health risks such as carcinogenicity and allergies. Environmental risks are minimal, as it is neither bioaccumulative nor a significant pollutant. Regulatory bodies like the FDA have approved its use, with no substantial restrictions noted. Overall, it presents a low risk profile. For safer alternatives, options like sodium hyaluronate may be considered in formulations.

Cobinamide, Cobalt Methyl Derivative, Hydroxide, Dihydrogen Phosphate (Ester), Inner Salt,3'

Cobinamide, Cobalt Methyl Derivative, Hydroxide, Dihydrogen Phosphate (Ester), Inner Salt,3'

Low Risk

Cobinamide, a cobalt methyl derivative, serves primarily as a cofactor in enzymatic processes and is involved in the metabolism of certain compounds in the body. It is not currently associated with skin sensitization or common use restrictions.

Sustai Insights

Cobinamide is recognized for its role in metabolic functions and has low associated health risks, including negligible concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses minimal risk, lacking bioaccumulative properties or significant pollution potential. Regulatory bodies do not impose restrictions on its use, indicating a low-risk profile overall. Safe usage practices are advisable, and while alternatives are limited, seeking sustainable sourcing methods is encouraged.

Inositol

Inositol

Low Risk

Inositol is a cyclic polyol, a type of sugar alcohol. It plays a crucial role in cellular signaling and is often included in dietary supplements and cosmetic formulations for its potential benefits related to skin health and metabolic function.

Sustai Insights

Inositol is recognized for its functional benefits, including promoting cellular health and potentially aiding in metabolic processes. It is not associated with significant health risks such as carcinogenicity or allergenic reactions, and regulatory bodies have not placed restrictions on its use. No notable environmental hazards or pollutant concerns have been identified, leading to an overall low-risk assessment. Safe usage practices are generally recommended, and while alternatives exist, inositol remains a viable option with low adverse effects.

Xanthan Gum

Xanthan Gum

Low Risk

Xanthan gum is a polysaccharide, a sugar-based compound produced by the fermentation of glucose or sucrose. It is commonly used as a thickening agent and stabilizer in various food and cosmetic products due to its ability to improve texture and prevent ingredient separation.

Sustai Insights

Xanthan gum serves effectively as a thickener and stabilizer, enhancing product texture and consistency. It is biodegradable and typically derived from renewable sources, supporting sustainability efforts. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impact is similarly low, posing no significant hazards. Regulatory agencies, including the FDA, regard it as safe for use, with no significant restrictions. Overall, xanthan gum is assessed as low risk, making it a suitable ingredient in formulations.

Biotin (as d-biotin) Chromium (as chromium picolinate) Vegetable glycerin Vitamin k2 (as menaquinone-7) Folate (as calcium l-5 methyltetrahydrofolate) L-leucine Vitamin e (as d-alpha tocopherol acetate) Purified water

Hesperidin

Low Risk

Hesperidin is a predominant flavonoid found in citrus fruits, particularly lemons. It is known for its role as a bioactive compound, contributing to the antioxidant properties of various products. Hesperidin is primarily used for its potential health benefits and is often included in dietary supplements and functional foods.

Sustai Insights

Hesperidin offers functional benefits, such as acting as an antioxidant and supporting vascular health. It is considered to have low health risks, with minimal concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not associated with significant hazards. Regulatory agencies, including the FDA, do not impose restrictions on its use. Overall, the risk level is assessed as low, with no major safety warnings. For those seeking alternatives, other flavonoids like quercetin may provide similar benefits.

Vaccinium Macrocarpon (Cranberry) Fruit

Low Risk

Vaccinium macrocarpon (cranberry) fruit is a natural ingredient derived from the cranberry plant, primarily used for its antioxidant properties and potential health benefits. It is commonly incorporated in dietary supplements and cosmetic products for skin hydration and protection.

Sustai Insights

Vaccinium macrocarpon exhibits functional benefits as an antioxidant and skin-conditioning agent. It is sustainably sourced and generally recognized as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. While its environmental impact is minimal, it is not classified as a pollutant or bioaccumulative. Regulatory bodies have not issued significant warnings against its use. Overall, its risk level is low, making it a safe choice in various applications. Safe usage practices should be followed, and alternatives are limited due to its unique properties.

Ci 75130

Low Risk

Beta carotene is a carotenoid compound primarily sourced from fruits and vegetables that provides coloration and is a precursor to vitamin A. It is often used in food products, cosmetics, and dietary supplements for its antioxidant properties and potential health benefits.

Sustai Insights

Beta carotene is recognized for its role as an antioxidant and a source of vitamin A, contributing to skin health and immune function. It is derived from sustainable sources, though it has moderate bioaccumulation potential. Health risks are low, with no significant concerns regarding carcinogenicity, allergies, or reproductive toxicity. Regulatory bodies have noted its use restrictions, but overall, it presents low risks to health and the environment. Safe usage practices should be followed, and alternatives such as other carotenoids or natural colorants may be considered.

Ascorbic Acid (Vitamin C)

Low Risk

Ascorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.

Sustai Insights

Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.

Betaine

Medium Risk

Betaine is a zwitterion (inner salt) commonly used in personal care and cosmetic products. It functions primarily as a humectant, aiding in moisture retention, and can also act as a surfactant, contributing to the cleansing properties of formulations.

Sustai Insights

Betaine is recognized for its effective moisturizing and surfactant properties, making it beneficial in enhancing product performance. It is generally considered low risk for health concerns such as carcinogenicity, allergies, and reproductive toxicity. However, there are multiple additive exposure sources to consider. Environmentally, it poses low risks regarding pollution and bioaccumulation. Regulatory status indicates it is approved for use with no significant restrictions. Overall, it presents a medium risk level, and safe usage practices should be observed. Alternatives include glycerin or sorbitol for similar benefits.

Citric Acid

Medium Risk

Citric acid is an alpha hydroxy acid used in personal care products primarily for its role as a pH adjuster and natural preservative. It occurs naturally in citrus fruits and is commonly utilized in various formulations for its chelating properties and mild exfoliation benefits.

Sustai Insights

Citric acid offers functional benefits as an effective preservative and pH stabilizer, contributing to product longevity and stability. It is biodegradable and derived from renewable sources. Health risks are low, with minimal concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, moderate use restrictions exist due to potential irritation at high concentrations. Environmental risks are limited, as citric acid is not known to accumulate in ecosystems. Regulatory agencies have no significant advisories against its use. Overall, it is assessed as a medium-risk ingredient, with safe usage practices recommended and alternatives available.

Vitamin B3

Low Risk

Vitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.

Sustai Insights

Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

Choline Bitartrate

Low Risk

Choline bitartrate is a salt of choline, an essential nutrient that plays a critical role in various physiological functions, including cell membrane integrity, neurotransmitter synthesis, and lipid metabolism. It is commonly used as a dietary supplement and ingredient in functional foods to support cognitive health and liver function.

Sustai Insights

Choline bitartrate is valued for its role in supporting cognitive function and liver health. It is generally recognized as safe, with low concerns regarding cancer, allergies, or reproductive toxicity. Environmental risks are minimal, with no known issues of bioaccumulation or significant pollution. Regulatory bodies have not imposed restrictions. Overall, it is considered low risk, though safe usage practices should be observed. Alternatives like phosphatidylcholine may offer similar benefits with potentially enhanced bioavailability.

Zinc Citrate

High Risk

Zinc citrate is a zinc salt of citric acid, commonly used in various personal care and cosmetic products. It serves as a mineral and provides benefits related to skin health.

Sustai Insights

Zinc citrate functions well as a skin-conditioning agent and may support skin repair. However, it has high use restrictions due to potential health risks, including irritation and limited evidence of bioaccumulation concerns. Regulatory bodies restrict its use, contributing to an overall high-risk assessment. Safe usage practices should be observed, and alternatives may include other zinc compounds with better safety profiles.

Dimethyl Sulfone

Low Risk

Dimethyl sulfone, also known as MSM, is a naturally occurring organic sulfur compound often used in dietary supplements and cosmetics for its purported benefits in joint health and as a skin conditioning agent. It is generally recognized for its role in enhancing the absorption of other ingredients and providing a source of sulfur.

Sustai Insights

Dimethyl sulfone is recognized for its functional benefits, including potential anti-inflammatory properties and support for joint health. It is generally considered safe, with low concerns for carcinogenicity, allergies, or reproductive toxicity. Environmental impact assessments indicate low pollutant potential and no bioaccumulation. Regulatory bodies have not imposed restrictions, highlighting its favorable safety profile. Overall, the ingredient poses low risk, making it a viable option in formulations, with no immediate safer alternatives noted.

Isoleucine

Low Risk

Isoleucine is an essential amino acid that plays a crucial role in protein synthesis and metabolic processes. It is one of the building blocks of proteins, contributing to muscle repair and growth, and is important for immune function and energy regulation.

Sustai Insights

Isoleucine is beneficial for muscle repair and growth, making it valuable in sports nutrition. It poses low health risks, with no significant concerns related to cancer, allergies, or developmental toxicity. Environmentally, it does not contribute significantly to pollution or bioaccumulation. Regulatory bodies, including the FDA, do not impose restrictions on its use. Overall, the ingredient is assessed as low risk, with no notable adverse health or environmental impacts, and no specific alternatives identified.

Potassium Sorbate

Medium Risk

Potassium sorbate is a potassium salt of sorbic acid, primarily used as a preservative in food and cosmetic products. It inhibits the growth of molds, yeast, and some bacteria, extending the shelf life of products. It is commonly found in various formulations due to its effectiveness and low toxicity.

Sustai Insights

Potassium sorbate serves as an effective preservative, preventing microbial growth in food and cosmetic products, which is vital for safety and longevity. Although it has a low risk of carcinogenicity and developmental toxicity, there is a moderate concern regarding allergies and immunotoxicity. Environmentally, it poses minimal risks as it is not significantly bioaccumulative. Regulatory agencies have verified its use, although some products may face restrictions. Overall, it is assessed as a medium risk ingredient, with safe usage practices recommended, and alternatives such as natural preservatives could be considered.

Pyrus Malus (Apple) Fruit

Low Risk

Pyrus malus (apple) fruit is the fruit of the apple tree, commonly used in cosmetic formulations. It serves various functions, including acting as a moisturizer and providing antioxidant properties due to its natural compounds.

Sustai Insights

Pyrus malus (apple) fruit offers functional benefits such as moisturizing and antioxidant effects, contributing to skin health. It is sustainably sourced and poses low health risks, with minimal concerns regarding carcinogenicity, allergenic potential, or developmental toxicity. Environmental impacts are also low. Regulatory bodies do not impose significant restrictions on its use, classifying it as low risk overall. Safe usage practices include adhering to recommended concentrations in product formulations. Alternatives like other fruit extracts may provide similar benefits with comparable safety profiles.

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Valine

Low Risk

Valine is an essential amino acid that plays a critical role in protein synthesis, muscle metabolism, and energy production. It is one of the branched-chain amino acids (BCAAs) and is primarily found in protein-rich foods. Valine is important for maintaining nitrogen balance in the body.

Sustai Insights

Valine offers functional benefits such as supporting muscle recovery and energy production during exercise. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. There are minimal environmental risks associated with valine, and it is not known to bioaccumulate. Regulatory bodies have not placed significant restrictions on its use, resulting in an overall low-risk assessment. Safe usage practices include adhering to recommended dietary intake levels, with alternatives such as leucine and isoleucine also available for similar benefits.

Vaccinium Angustifolium (Blueberry) Fruit

Low Risk

Vaccinium angustifolium (blueberry) fruit is a natural ingredient commonly used for its antioxidant properties and nutritional benefits. It is often incorporated in food products and cosmetics for its potential to enhance skin health and provide flavor.

Sustai Insights

Vaccinium angustifolium exhibits functional benefits as a source of antioxidants, contributing to skin health and nutritional value in products. It is sustainably sourced and has low environmental impact. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Regulatory bodies have not imposed restrictions. Overall, the risk associated with this ingredient is low. For those seeking alternatives, other berry extracts may provide similar benefits.

Riboflavin

Low Risk

Riboflavin, also known as Vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It plays a critical role in the metabolism of fats, carbohydrates, and proteins, and is commonly used as a dietary supplement and food additive for its color and nutritional benefits.

Sustai Insights

Riboflavin offers functional benefits, including its role in energy metabolism and as a food colorant. It is generally recognized as safe with low risk for allergies, carcinogenicity, and reproductive toxicity. However, excessive intake can lead to minor side effects such as yellow urine. Environmentally, riboflavin poses low pollutant potential and is not bioaccumulative. Regulatory bodies like the FDA have approved its use, establishing a low risk profile overall. Recommended usage levels are safe, and alternatives include other B vitamins, ensuring a balanced intake.

Calcium Pantothenate

Low Risk

Calcium pantothenate is a calcium salt of pantothenic acid (vitamin B5), commonly used as a dietary supplement and in cosmetic formulations. It serves as a conditioning agent, promoting skin hydration and improving product texture, thus enhancing the overall effectiveness of formulations.

Sustai Insights

Calcium pantothenate offers several functional benefits, including skin conditioning and hydration properties, contributing positively to product performance. It is generally considered safe, with low concerns regarding health risks such as carcinogenicity and allergies. Environmental risks are minimal, as it is neither bioaccumulative nor a significant pollutant. Regulatory bodies like the FDA have approved its use, with no substantial restrictions noted. Overall, it presents a low risk profile. For safer alternatives, options like sodium hyaluronate may be considered in formulations.

Cobinamide, Cobalt Methyl Derivative, Hydroxide, Dihydrogen Phosphate (Ester), Inner Salt,3'

Low Risk

Cobinamide, a cobalt methyl derivative, serves primarily as a cofactor in enzymatic processes and is involved in the metabolism of certain compounds in the body. It is not currently associated with skin sensitization or common use restrictions.

Sustai Insights

Cobinamide is recognized for its role in metabolic functions and has low associated health risks, including negligible concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses minimal risk, lacking bioaccumulative properties or significant pollution potential. Regulatory bodies do not impose restrictions on its use, indicating a low-risk profile overall. Safe usage practices are advisable, and while alternatives are limited, seeking sustainable sourcing methods is encouraged.

Inositol

Low Risk

Inositol is a cyclic polyol, a type of sugar alcohol. It plays a crucial role in cellular signaling and is often included in dietary supplements and cosmetic formulations for its potential benefits related to skin health and metabolic function.

Sustai Insights

Inositol is recognized for its functional benefits, including promoting cellular health and potentially aiding in metabolic processes. It is not associated with significant health risks such as carcinogenicity or allergenic reactions, and regulatory bodies have not placed restrictions on its use. No notable environmental hazards or pollutant concerns have been identified, leading to an overall low-risk assessment. Safe usage practices are generally recommended, and while alternatives exist, inositol remains a viable option with low adverse effects.

Vitamin D3

High Risk

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.

Sustai Insights

Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.

Xanthan Gum

Low Risk

Xanthan gum is a polysaccharide, a sugar-based compound produced by the fermentation of glucose or sucrose. It is commonly used as a thickening agent and stabilizer in various food and cosmetic products due to its ability to improve texture and prevent ingredient separation.

Sustai Insights

Xanthan gum serves effectively as a thickener and stabilizer, enhancing product texture and consistency. It is biodegradable and typically derived from renewable sources, supporting sustainability efforts. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impact is similarly low, posing no significant hazards. Regulatory agencies, including the FDA, regard it as safe for use, with no significant restrictions. Overall, xanthan gum is assessed as low risk, making it a suitable ingredient in formulations.

Discover MaryRuth's Multivitamin Multimineral, a vegan liquid supplement designed for men, women, and kids. Packed with essential vitamins and minerals, this product supports immune health, energy levels, and overall well-being without added sugar.

  • Immune Support: Enriched with Vitamin C and D3, it boosts immunity while promoting collagen synthesis for healthy skin and bones.
  • Comprehensive Health: Features Bioactive K2 for strong bones and B complex vitamins to enhance metabolism and nervous system function.
  • Easy Liquid Format: No more pills! This convenient liquid multivitamin can be mixed with drinks or taken alone, making it simple for everyone in the family.
  • Suitable for All Lifestyles: Vegan, Non-GMO, and free from common allergens, making it a safe choice for diverse dietary needs.
  • Sustainably Made: Manufactured in a GMP facility, ensuring quality and ethical practices, supporting both your health and the environment.

  1. Shake Well: Ensure the ingredients are well mixed by shaking the bottle thoroughly before use.
  2. Measure Dosage: Use the provided measuring cap to pour the recommended dosage as indicated on the label.
  3. Mix with Beverage: For improved taste, combine the liquid multivitamin with your favorite juice or smoothie.
  4. Take Daily: Incorporate the multivitamin into your routine, ideally at the same time each day for consistency.
  5. Store Properly: Keep the bottle in a cool, dry place, away from direct sunlight to maintain potency.
  6. Check Expiration: Always verify the expiration date before use to ensure effectiveness.
  7. Sustainability Tip: Recycle the empty bottle after use to contribute to environmental conservation.
Buy on Amazon $45.10

Discover MaryRuth's Multivitamin Multimineral, a vegan liquid supplement designed for men, women, and kids. Packed with essential vitamins and minerals, this product supports immune health, energy levels, and overall well-being without added sugar.

  • Immune Support: Enriched with Vitamin C and D3, it boosts immunity while promoting collagen synthesis for healthy skin and bones.
  • Comprehensive Health: Features Bioactive K2 for strong bones and B complex vitamins to enhance metabolism and nervous system function.
  • Easy Liquid Format: No more pills! This convenient liquid multivitamin can be mixed with drinks or taken alone, making it simple for everyone in the family.
  • Suitable for All Lifestyles: Vegan, Non-GMO, and free from common allergens, making it a safe choice for diverse dietary needs.
  • Sustainably Made: Manufactured in a GMP facility, ensuring quality and ethical practices, supporting both your health and the environment.

  1. Shake Well: Ensure the ingredients are well mixed by shaking the bottle thoroughly before use.
  2. Measure Dosage: Use the provided measuring cap to pour the recommended dosage as indicated on the label.
  3. Mix with Beverage: For improved taste, combine the liquid multivitamin with your favorite juice or smoothie.
  4. Take Daily: Incorporate the multivitamin into your routine, ideally at the same time each day for consistency.
  5. Store Properly: Keep the bottle in a cool, dry place, away from direct sunlight to maintain potency.
  6. Check Expiration: Always verify the expiration date before use to ensure effectiveness.
  7. Sustainability Tip: Recycle the empty bottle after use to contribute to environmental conservation.

Customer Reviews

Star
4.4(12,582)

Customers’ View

Customers appreciate the quality and effectiveness of the Vegan Liquid Multivitamin, noting its ease of use and the boost in energy levels it provides. Many users highlight the pleasant taste, describing it as more enjoyable than traditional vitamin pills, which makes it easier to incorporate into daily routines. The product's organic and vegan ingredients resonate well with health-conscious consumers, with numerous reviews praising its potential to support immune function and overall well-being. While some customers express mixed feelings about the taste and its value for money, the consensus reflects satisfaction with its health benefits and quality. Overall, this multivitamin seems to align well with the values of environmentally and health-conscious individuals.

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