MaryRuth's Multivitamin Gummies for Women 14+ - Immune & Skin Support, Vegan, 60 Count
Vitamin D3
High RiskVitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.
Sustai Insights
Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.
Retinol (Vitamin A)
High RiskRetinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.
Sustai Insights
Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.
Selenium
High RiskSelenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.
Sustai Insights
Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.
Citric Acid
Medium RiskCitric acid is an alpha hydroxy acid used in personal care products primarily for its role as a pH adjuster and natural preservative. It occurs naturally in citrus fruits and is commonly utilized in various formulations for its chelating properties and mild exfoliation benefits.
Sustai Insights
Citric acid offers functional benefits as an effective preservative and pH stabilizer, contributing to product longevity and stability. It is biodegradable and derived from renewable sources. Health risks are low, with minimal concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, moderate use restrictions exist due to potential irritation at high concentrations. Environmental risks are limited, as citric acid is not known to accumulate in ecosystems. Regulatory agencies have no significant advisories against its use. Overall, it is assessed as a medium-risk ingredient, with safe usage practices recommended and alternatives available.
Zinc
Medium RiskZinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.
Sustai Insights
Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.
Pyridoxine
Low RiskPyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.
Sustai Insights
Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.
Apple Pectin
Low RiskApple pectin is a natural polysaccharide found in the cell walls of apples. It is commonly used as a gelling agent, thickener, and stabilizer in food products, as well as in cosmetics and pharmaceuticals. Its gelling properties are utilized to improve texture and consistency.
Sustai Insights
Apple pectin serves as an effective thickener and stabilizer, contributing to the texture of various products. It is biodegradable and derived from renewable sources, enhancing its sustainability profile. Health risks are minimal, with low concerns for carcinogenicity, allergies, or reproductive toxicity. Environmental impact is also low, with no known pollutants or bioaccumulation issues. Regulatory status is clear, with no current restrictions. Overall, the risk level associated with apple pectin is low, making it a safe ingredient for use in formulations.
Cyanocobalamin (Vitamin B12)
Low RiskCyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.
Sustai Insights
Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.
Ascorbic Acid (Vitamin C)
Low RiskAscorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.
Sustai Insights
Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Helianthus Annuus (Sunflower) Seed
Low RiskHelianthus annuus (sunflower) seed is derived from the seeds of the sunflower plant and is commonly used in various cosmetic and personal care products. It serves primarily as an emollient and skin conditioning agent, providing moisture and enhancing the texture of formulations.
Sustai Insights
Helianthus annuus (sunflower) seed offers functional benefits, including skin conditioning and moisturizing properties, while being sustainably sourced and biodegradable. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks of pollution or bioaccumulation. Regulatory assessments indicate no current restrictions. Overall, it is considered a low-risk ingredient, and safe usage practices should be maintained. Alternative ingredients may include other plant-based oils, but the sunflower seed oil remains a viable option.
Maltodextrin
Low RiskMaltodextrin is a saccharide material obtained from starch through partial hydrolysis. It is commonly used as a thickener, filler, or preservative in food and cosmetic products due to its ability to enhance texture and stability.
Sustai Insights
Maltodextrin serves as an effective thickener and stabilizer in various products, and it is typically derived from renewable sources. Health risks are minimal, as it poses low concerns for carcinogenicity, allergies, and developmental toxicity. Environmental impacts are also low, with no significant pollutant or bioaccumulation potential. Regulatory bodies do not impose major restrictions on its use. Overall, maltodextrin presents a low-risk profile, making it a widely accepted ingredient in food and cosmetic formulations.
Sodium
Low RiskSodium is a chemical element commonly used in various products, primarily as a preservative and stabilizing agent. It is involved in numerous reactions, contributing to the overall functionality and safety of formulations.
Sustai Insights
Sodium serves as an effective preservative, helping to extend product shelf life. It is generally recognized as safe with low concerns for carcinogenicity, allergies, and reproductive toxicity. However, excessive exposure may lead to health issues like hypertension. Environmentally, sodium is considered low risk regarding pollution and bioaccumulation. Regulatory bodies have not imposed significant restrictions on its use. Overall, the risk associated with sodium is low, making it a suitable ingredient with no major health or environmental concerns.
Tocopherol, D Alpha
Low RiskTocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.
Sustai Insights
D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.
Sodium Citrate
Low RiskSodium citrate is used in cosmetic formulations primarily as a buffering agent, helping to stabilize pH levels. It is derived from citric acid and is commonly found in various personal care products to enhance their efficacy and stability.
Sustai Insights
Sodium citrate offers functional benefits such as effective pH regulation and acts as a mild preservative. It is generally recognized as safe with low risks for cancer, allergies, and reproductive toxicity. Environmental concerns are minimal, with no significant pollutant potential or bioaccumulation. Regulatory bodies like the FDA and COSMOS have no major restrictions on its use. Overall, sodium citrate presents a low risk, making it a viable ingredient in cosmetic formulations. Safe usage practices should be followed, and alternatives are not typically necessary.
Pyridoxine
Low RiskPyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.
Sustai Insights
Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.
Apple Pectin
Low RiskApple pectin is a natural polysaccharide found in the cell walls of apples. It is commonly used as a gelling agent, thickener, and stabilizer in food products, as well as in cosmetics and pharmaceuticals. Its gelling properties are utilized to improve texture and consistency.
Sustai Insights
Apple pectin serves as an effective thickener and stabilizer, contributing to the texture of various products. It is biodegradable and derived from renewable sources, enhancing its sustainability profile. Health risks are minimal, with low concerns for carcinogenicity, allergies, or reproductive toxicity. Environmental impact is also low, with no known pollutants or bioaccumulation issues. Regulatory status is clear, with no current restrictions. Overall, the risk level associated with apple pectin is low, making it a safe ingredient for use in formulations.
Vitamin D3
High RiskVitamin D3, also known as cholecalciferol, is a fat-soluble vitamin important for calcium metabolism and bone health. It is synthesized in the skin upon exposure to sunlight and is also found in some foods and supplements. Its primary function is to promote the absorption of calcium and phosphorus in the body.
Sustai Insights
Vitamin D3 offers functional benefits such as supporting bone health and immune function. However, excessive intake can lead to toxicity, presenting risks like hypercalcemia. Environmental concerns include its potential for bioaccumulation. Regulatory bodies impose usage restrictions due to these risks, resulting in a high overall risk assessment. Safe usage practices should be observed, and alternatives such as vitamin D2 may be considered.
Cyanocobalamin (Vitamin B12)
Low RiskCyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.
Sustai Insights
Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.
Ascorbic Acid (Vitamin C)
Low RiskAscorbic acid (Vitamin C) is a naturally occurring antioxidant essential for various biological functions, including collagen synthesis and immune response. It is commonly used in cosmetic and food products for its preservative properties and ability to enhance skin brightness.
Sustai Insights
Ascorbic acid provides functional benefits as an effective antioxidant and preservative, contributing to skin health and product stability. It is generally recognized as safe with low health risks, including minimal concerns for carcinogenicity and allergies. Environmentally, it poses low risks, as it is biodegradable and does not bioaccumulate. Regulatory bodies like the FDA have not imposed significant restrictions on its use. Overall, the ingredient presents a low risk, with safe usage practices ensuring consumer safety, and alternatives such as natural extracts exist for those seeking different formulations.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Citric Acid
Medium RiskCitric acid is an alpha hydroxy acid used in personal care products primarily for its role as a pH adjuster and natural preservative. It occurs naturally in citrus fruits and is commonly utilized in various formulations for its chelating properties and mild exfoliation benefits.
Sustai Insights
Citric acid offers functional benefits as an effective preservative and pH stabilizer, contributing to product longevity and stability. It is biodegradable and derived from renewable sources. Health risks are low, with minimal concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, moderate use restrictions exist due to potential irritation at high concentrations. Environmental risks are limited, as citric acid is not known to accumulate in ecosystems. Regulatory agencies have no significant advisories against its use. Overall, it is assessed as a medium-risk ingredient, with safe usage practices recommended and alternatives available.
Retinol (Vitamin A)
High RiskRetinol (vitamin A) is a naturally occurring substance primarily known for its role in skin health, often included in products aimed at improving skin texture and reducing signs of aging. It functions as a potent ingredient in skincare formulations, enhancing cellular turnover and promoting collagen production.
Sustai Insights
Retinol offers functional benefits such as enhancing skin absorption and improving skin appearance through increased turnover and collagen synthesis. However, its usage is associated with high concerns regarding developmental and reproductive toxicity and potential irritation. Environmental risks include its contribution to pollution, while regulatory bodies impose strict usage restrictions. Overall, the risk level is assessed as high, necessitating careful consideration in its application and the exploration of safer alternatives.
Zinc
Medium RiskZinc is a trace mineral essential for various biological functions, including immune system support and cellular metabolism. It is commonly used in topical products for its antibacterial properties and is often included in formulations for skin health and wound healing.
Sustai Insights
Zinc offers functional benefits such as promoting skin health and providing antimicrobial effects, and it can be sustainably sourced. However, it poses moderate environmental risks due to potential bioaccumulation. Health risks are generally low, with concerns mainly related to developmental and reproductive toxicity at high exposures. Regulatory bodies have imposed some restrictions on its use, indicating a medium overall risk assessment. Safe usage practices should be followed, and alternatives like magnesium may offer similar benefits with lower risks.
Selenium
High RiskSelenium is a trace mineral essential for various bodily functions, including antioxidant activity and thyroid hormone metabolism. It is commonly found in dietary sources such as seafood, meat, and nuts. Selenium plays a role in immune function and may protect against oxidative stress.
Sustai Insights
Selenium offers functional benefits such as antioxidant properties and support for thyroid health. However, it poses health risks, including potential developmental and reproductive toxicity, though concerns about carcinogenicity and allergenic potential are low. Environmental risks include its persistence and bioaccumulation in ecosystems. Regulatory agencies have placed significant use restrictions on selenium, categorizing it as high risk overall. Safe usage practices are essential, and alternatives like zinc or vitamin E may be considered for similar benefits.
Helianthus Annuus (Sunflower) Seed
Low RiskHelianthus annuus (sunflower) seed is derived from the seeds of the sunflower plant and is commonly used in various cosmetic and personal care products. It serves primarily as an emollient and skin conditioning agent, providing moisture and enhancing the texture of formulations.
Sustai Insights
Helianthus annuus (sunflower) seed offers functional benefits, including skin conditioning and moisturizing properties, while being sustainably sourced and biodegradable. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks of pollution or bioaccumulation. Regulatory assessments indicate no current restrictions. Overall, it is considered a low-risk ingredient, and safe usage practices should be maintained. Alternative ingredients may include other plant-based oils, but the sunflower seed oil remains a viable option.
Maltodextrin
Low RiskMaltodextrin is a saccharide material obtained from starch through partial hydrolysis. It is commonly used as a thickener, filler, or preservative in food and cosmetic products due to its ability to enhance texture and stability.
Sustai Insights
Maltodextrin serves as an effective thickener and stabilizer in various products, and it is typically derived from renewable sources. Health risks are minimal, as it poses low concerns for carcinogenicity, allergies, and developmental toxicity. Environmental impacts are also low, with no significant pollutant or bioaccumulation potential. Regulatory bodies do not impose major restrictions on its use. Overall, maltodextrin presents a low-risk profile, making it a widely accepted ingredient in food and cosmetic formulations.
Sodium
Low RiskSodium is a chemical element commonly used in various products, primarily as a preservative and stabilizing agent. It is involved in numerous reactions, contributing to the overall functionality and safety of formulations.
Sustai Insights
Sodium serves as an effective preservative, helping to extend product shelf life. It is generally recognized as safe with low concerns for carcinogenicity, allergies, and reproductive toxicity. However, excessive exposure may lead to health issues like hypertension. Environmentally, sodium is considered low risk regarding pollution and bioaccumulation. Regulatory bodies have not imposed significant restrictions on its use. Overall, the risk associated with sodium is low, making it a suitable ingredient with no major health or environmental concerns.
Tocopherol, D Alpha
Low RiskTocopherol, specifically d-alpha tocopherol, is a naturally occurring form of Vitamin E. It is commonly used in cosmetic and personal care products primarily for its antioxidant properties, helping to protect formulations from oxidation and extend shelf life.
Sustai Insights
D-alpha tocopherol provides effective antioxidant benefits, contributing to product stability. It is sustainably sourced and generally regarded as safe, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. However, there are minor concerns about endocrine disruption. Regulatory bodies have not imposed significant restrictions, indicating low overall risk. Recommended usage practices include adhering to established safe concentration thresholds. Alternatives, such as other forms of Vitamin E or plant-based antioxidants, may also be considered.
Sodium Citrate
Low RiskSodium citrate is used in cosmetic formulations primarily as a buffering agent, helping to stabilize pH levels. It is derived from citric acid and is commonly found in various personal care products to enhance their efficacy and stability.
Sustai Insights
Sodium citrate offers functional benefits such as effective pH regulation and acts as a mild preservative. It is generally recognized as safe with low risks for cancer, allergies, and reproductive toxicity. Environmental concerns are minimal, with no significant pollutant potential or bioaccumulation. Regulatory bodies like the FDA and COSMOS have no major restrictions on its use. Overall, sodium citrate presents a low risk, making it a viable ingredient in cosmetic formulations. Safe usage practices should be followed, and alternatives are not typically necessary.
Discover MaryRuth's Multivitamin for Women 14+—a delicious, cherry and raspberry-flavored gummy designed to support your health and wellness journey. Packed with essential vitamins and minerals, these sugar-free, vegan gummies empower women to thrive daily.
- Comprehensive Nutrient Boost: Each gummy is enriched with vital vitamins A, C, D3, and a blend of B vitamins, promoting skin health and immune function.
- Support for Hair and Skin: Formulated with biotin and five essential B vitamins, these gummies contribute to healthy hair, radiant skin, and improved metabolism.
- Thyroid and Cellular Health: Iodine and selenium work together to enhance thyroid hormone metabolism, supporting overall cellular health.
- Made for Everyone: USDA Organic, Non-GMO, and free from common allergens, this multivitamin fits seamlessly into diverse lifestyles.
- Convenient Daily Use: Easy to incorporate into your routine—just two gummies a day for optimal nutrition, paired with a balanced diet for best results.
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Recommended Products
Discover MaryRuth's Multivitamin for Women 14+—a delicious, cherry and raspberry-flavored gummy designed to support your health and wellness journey. Packed with essential vitamins and minerals, these sugar-free, vegan gummies empower women to thrive daily.
- Comprehensive Nutrient Boost: Each gummy is enriched with vital vitamins A, C, D3, and a blend of B vitamins, promoting skin health and immune function.
- Support for Hair and Skin: Formulated with biotin and five essential B vitamins, these gummies contribute to healthy hair, radiant skin, and improved metabolism.
- Thyroid and Cellular Health: Iodine and selenium work together to enhance thyroid hormone metabolism, supporting overall cellular health.
- Made for Everyone: USDA Organic, Non-GMO, and free from common allergens, this multivitamin fits seamlessly into diverse lifestyles.
- Convenient Daily Use: Easy to incorporate into your routine—just two gummies a day for optimal nutrition, paired with a balanced diet for best results.
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Customer Reviews
Customers’ View
Customers generally appreciate the taste, quality, and texture of the Vegan Multivitamin Gummies for Women. Many find the fruity flavors delightful and easy to chew, making it a pleasant daily routine. The gummies are noted for their comprehensive formula, which includes essential vitamins and minerals that support overall women's health and immune function. Users value the organic and vegan ingredients, citing that they feel energetic and healthier after incorporating these gummies into their diet. While some customers express mixed feelings about the value for money, most agree that the product is a good choice for those seeking a vegan multivitamin. Overall, this product aligns well with health-conscious consumers who prioritize quality and taste.
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