Dr. Berg Vitamin B Complex - Enhanced Absorption, 8 Essential B Vitamins, 60 Capsules

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Helianthus Annuus (Sunflower) Seed

Helianthus Annuus (Sunflower) Seed

Low Risk

Helianthus annuus (sunflower) seed is derived from the seeds of the sunflower plant and is commonly used in various cosmetic and personal care products. It serves primarily as an emollient and skin conditioning agent, providing moisture and enhancing the texture of formulations.

Sustai Insights

Helianthus annuus (sunflower) seed offers functional benefits, including skin conditioning and moisturizing properties, while being sustainably sourced and biodegradable. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks of pollution or bioaccumulation. Regulatory assessments indicate no current restrictions. Overall, it is considered a low-risk ingredient, and safe usage practices should be maintained. Alternative ingredients may include other plant-based oils, but the sunflower seed oil remains a viable option.

Vitamin B3

Vitamin B3

Low Risk

Vitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.

Sustai Insights

Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.

Cellulose

Cellulose

Low Risk

Cellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.

Sustai Insights

Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.

Magnesium Stearate

Magnesium Stearate

Low Risk

Magnesium stearate is a magnesium salt of stearic acid, commonly used as a lubricant and anti-caking agent in pharmaceuticals and cosmetic products. It helps in the manufacturing process by preventing ingredients from clumping together and ensuring even distribution in formulations.

Sustai Insights

Magnesium stearate is recognized for its functional benefits as a lubricant and anti-caking agent, enhancing product stability. It is considered low risk regarding health concerns, including carcinogenicity and allergenic potential, with no significant environmental hazards reported. Regulatory bodies, including the FDA, have not imposed major restrictions, supporting its safe use in various applications. Recommended usage levels are typically low, maintaining safety in formulations. Overall, the ingredient is assessed as low risk, with no significant adverse health or environmental impacts identified.

Cyanocobalamin (Vitamin B12)

Cyanocobalamin (Vitamin B12)

Low Risk

Cyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.

Sustai Insights

Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.

Biotin

Biotin

Low Risk

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.

Sustai Insights

Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.

Magnesium

Magnesium

Low Risk

Magnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.

Sustai Insights

Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.

Magnesium Citrate

Magnesium Citrate

Low Risk

Magnesium citrate is a magnesium salt of citric acid, commonly used in cosmetic formulations as a stabilizing agent and to enhance product texture. It aids in moisture retention and can contribute to the overall effectiveness of various cosmetic products.

Sustai Insights

Magnesium citrate serves functional benefits by stabilizing formulations and improving texture, while its low risk profile suggests minimal health hazards, including low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks as a pollutant or bioaccumulative substance. Regulatory bodies impose few restrictions, indicating a favorable status. Safe usage practices are recommended, with alternatives available such as magnesium chloride or magnesium sulfate for similar benefits. Overall, the assessment concludes a low risk associated with magnesium citrate.

Daucus Carota Sativa (Carrot) Root

Daucus Carota Sativa (Carrot) Root

Low Risk

Daucus carota sativa (carrot) root is a plant-derived ingredient commonly used in cosmetics and personal care products for its moisturizing and antioxidant properties. It is recognized for its potential benefits in skin health due to its nutrient-rich profile, including vitamins and minerals.

Sustai Insights

Daucus carota sativa exhibits functional benefits such as moisturization and antioxidant effects, which can enhance skin texture. It is biodegradable and often sustainably sourced. Health risks are considered low, with minimal concerns regarding carcinogenicity, allergy, or toxicity, as noted by the FDA. Environmental risks are also low, with no significant pollutant or bioaccumulation potential. Regulatory bodies have not issued restrictions, reinforcing its safe use. Overall, this ingredient is assessed as low risk, making it a favorable option in formulations.

Thiamin

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Pyridoxine

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

B vitamin complex blend Folate Chlorella

Helianthus Annuus (Sunflower) Seed

Low Risk

Helianthus annuus (sunflower) seed is derived from the seeds of the sunflower plant and is commonly used in various cosmetic and personal care products. It serves primarily as an emollient and skin conditioning agent, providing moisture and enhancing the texture of formulations.

Sustai Insights

Helianthus annuus (sunflower) seed offers functional benefits, including skin conditioning and moisturizing properties, while being sustainably sourced and biodegradable. Health risks are minimal, with low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks of pollution or bioaccumulation. Regulatory assessments indicate no current restrictions. Overall, it is considered a low-risk ingredient, and safe usage practices should be maintained. Alternative ingredients may include other plant-based oils, but the sunflower seed oil remains a viable option.

Vitamin B3

Low Risk

Vitamin B3, also known as niacin or nicotinic acid, is an organic compound that plays a crucial role in various metabolic processes in the body. It is commonly used in cosmetic formulations for its ability to improve skin texture and enhance moisture retention, thereby contributing to overall skin health.

Sustai Insights

Vitamin B3 offers functional benefits such as improving skin hydration, reducing the appearance of fine lines, and enhancing overall skin tone. It is generally recognized as safe, with low associated health risks, including minimal concerns for carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses low risks and is not classified as a pollutant or bioaccumulative. Regulatory bodies have not placed substantial restrictions on its use, affirming its safety in cosmetic applications. Overall, Vitamin B3 is considered a low-risk ingredient, with no significant adverse effects reported. Safe usage practices include using within recommended concentrations, and alternatives like Vitamin B5 can be considered for similar benefits.

Cellulose

Low Risk

Cellulose is a natural polysaccharide derived from plant cell walls, primarily used as a thickening agent, stabilizer, and emulsifier in cosmetic formulations. It is known for its ability to improve texture and consistency in products.

Sustai Insights

Cellulose serves as an effective thickening and stabilizing agent, enhancing product texture while being biodegradable and derived from renewable sources. Health risks are minimal, with low concerns regarding carcinogenicity, allergies, and reproductive toxicity. Environmental impacts are also low, as cellulose does not contribute significantly to pollution or bioaccumulation. Regulatory agencies have not issued restrictions on its use. Overall, cellulose presents a low risk profile, making it a suitable ingredient choice in cosmetics.

Magnesium Stearate

Low Risk

Magnesium stearate is a magnesium salt of stearic acid, commonly used as a lubricant and anti-caking agent in pharmaceuticals and cosmetic products. It helps in the manufacturing process by preventing ingredients from clumping together and ensuring even distribution in formulations.

Sustai Insights

Magnesium stearate is recognized for its functional benefits as a lubricant and anti-caking agent, enhancing product stability. It is considered low risk regarding health concerns, including carcinogenicity and allergenic potential, with no significant environmental hazards reported. Regulatory bodies, including the FDA, have not imposed major restrictions, supporting its safe use in various applications. Recommended usage levels are typically low, maintaining safety in formulations. Overall, the ingredient is assessed as low risk, with no significant adverse health or environmental impacts identified.

Cyanocobalamin (Vitamin B12)

Low Risk

Cyanocobalamin, commonly known as vitamin B12, is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. It is utilized in dietary supplements and fortified foods to prevent or treat B12 deficiency, particularly in individuals with limited dietary intake or absorption issues.

Sustai Insights

Cyanocobalamin serves critical physiological functions including energy metabolism and red blood cell production. It is deemed safe with low health risk concerns across various categories such as cancer, allergies, and reproductive toxicity. Environmental impact is minimal, lacking bioaccumulation or significant pollutants. Regulatory bodies, including the FDA, recognize its safety, affirming low risk overall. Recommended usage involves adherence to established dietary allowances, with few noted alternatives. Therefore, the overall assessment indicates low risk.

Biotin

Low Risk

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.

Sustai Insights

Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.

Magnesium

Low Risk

Magnesium is a mineral commonly found in various products, serving primarily as a nutrient that supports multiple biological functions, including muscle and nerve function, and energy production. It is often included in dietary supplements and fortified foods to address magnesium deficiency.

Sustai Insights

Magnesium offers functional benefits such as aiding in muscle relaxation and energy production, making it an important nutrient. It is sustainably sourced and generally considered low risk, with minimal health concerns related to cancer, allergies, or reproductive toxicity. Environmental risks are also low, as it does not contribute significantly to pollution or bioaccumulation. Regulatory status is favorable, with no current restrictions. Safe usage practices involve adhering to recommended dietary allowances. Overall, magnesium is a low-risk ingredient with no significant adverse effects, making it a suitable choice in various applications.

Magnesium Citrate

Low Risk

Magnesium citrate is a magnesium salt of citric acid, commonly used in cosmetic formulations as a stabilizing agent and to enhance product texture. It aids in moisture retention and can contribute to the overall effectiveness of various cosmetic products.

Sustai Insights

Magnesium citrate serves functional benefits by stabilizing formulations and improving texture, while its low risk profile suggests minimal health hazards, including low concerns for carcinogenicity, allergies, and reproductive toxicity. Environmentally, it presents low risks as a pollutant or bioaccumulative substance. Regulatory bodies impose few restrictions, indicating a favorable status. Safe usage practices are recommended, with alternatives available such as magnesium chloride or magnesium sulfate for similar benefits. Overall, the assessment concludes a low risk associated with magnesium citrate.

Daucus Carota Sativa (Carrot) Root

Low Risk

Daucus carota sativa (carrot) root is a plant-derived ingredient commonly used in cosmetics and personal care products for its moisturizing and antioxidant properties. It is recognized for its potential benefits in skin health due to its nutrient-rich profile, including vitamins and minerals.

Sustai Insights

Daucus carota sativa exhibits functional benefits such as moisturization and antioxidant effects, which can enhance skin texture. It is biodegradable and often sustainably sourced. Health risks are considered low, with minimal concerns regarding carcinogenicity, allergy, or toxicity, as noted by the FDA. Environmental risks are also low, with no significant pollutant or bioaccumulation potential. Regulatory bodies have not issued restrictions, reinforcing its safe use. Overall, this ingredient is assessed as low risk, making it a favorable option in formulations.

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Pyridoxine

Low Risk

Pyridoxine is a substituted aromatic compound, primarily known as vitamin B6. It plays a crucial role in various metabolic processes, including amino acid metabolism, neurotransmitter synthesis, and the production of hemoglobin.

Sustai Insights

Pyridoxine serves essential functions in metabolic processes and is vital for overall health. It poses low health risks, with minimal concerns related to carcinogenicity, allergies, or reproductive toxicity. Environmentally, it is not considered a pollutant or bioaccumulative. Regulatory bodies have not imposed significant restrictions, indicating a low risk overall. Safe usage practices are encouraged, and alternatives like other B vitamins can be considered.

Discover the power of Dr. Berg Natural Vitamin B1 B6 B12 Complex, a premium supplement designed for optimal health and wellness. Enriched with allithiamine, this unique formula offers superior absorption and a comprehensive blend of essential B vitamins, empowering you to enhance your energy and vitality.

  • Enhanced Absorption: Allithiamine, a lipid-soluble form of B1, ensures rapid and efficient absorption, allowing your body to benefit fully from its nutrients.
  • Comprehensive B Complex: This complex features eight essential vitamins, including Thiamine, Riboflavin, Niacin, Folate, and more, promoting overall health for both men and women.
  • Convenient Daily Use: With 60 capsules providing a two-month supply, it fits seamlessly into your daily routine for consistent health support.
  • Quality Assurance: Backed by a 30-day money-back guarantee, this product underscores Dr. Berg's commitment to quality and customer satisfaction.
  • Sustainably Sourced Ingredients: Formulated with natural ingredients, including a blend of vegetables like broccoli and spinach, reflecting a dedication to health and environmental responsibility.

  1. Take One Capsule Daily: Consume one capsule of Vitamin B Complex with a meal to enhance absorption and effectiveness.
  2. Stay Hydrated: Drink plenty of water throughout the day to support vitamin absorption and overall health.
  3. Consistent Routine: Incorporate the capsule into your daily routine for optimal results.
  4. Monitor Your Health: Keep track of any changes in energy levels or overall well-being to assess the supplement's effectiveness.
  5. Consult a Healthcare Professional: If you have any health concerns or are taking other medications, consult with a healthcare provider before starting the supplement.
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Recommended Products

Discover the power of Dr. Berg Natural Vitamin B1 B6 B12 Complex, a premium supplement designed for optimal health and wellness. Enriched with allithiamine, this unique formula offers superior absorption and a comprehensive blend of essential B vitamins, empowering you to enhance your energy and vitality.

  • Enhanced Absorption: Allithiamine, a lipid-soluble form of B1, ensures rapid and efficient absorption, allowing your body to benefit fully from its nutrients.
  • Comprehensive B Complex: This complex features eight essential vitamins, including Thiamine, Riboflavin, Niacin, Folate, and more, promoting overall health for both men and women.
  • Convenient Daily Use: With 60 capsules providing a two-month supply, it fits seamlessly into your daily routine for consistent health support.
  • Quality Assurance: Backed by a 30-day money-back guarantee, this product underscores Dr. Berg's commitment to quality and customer satisfaction.
  • Sustainably Sourced Ingredients: Formulated with natural ingredients, including a blend of vegetables like broccoli and spinach, reflecting a dedication to health and environmental responsibility.

  1. Take One Capsule Daily: Consume one capsule of Vitamin B Complex with a meal to enhance absorption and effectiveness.
  2. Stay Hydrated: Drink plenty of water throughout the day to support vitamin absorption and overall health.
  3. Consistent Routine: Incorporate the capsule into your daily routine for optimal results.
  4. Monitor Your Health: Keep track of any changes in energy levels or overall well-being to assess the supplement's effectiveness.
  5. Consult a Healthcare Professional: If you have any health concerns or are taking other medications, consult with a healthcare provider before starting the supplement.

Customer Reviews

4.7(1,035)

Customers’ View

Customers appreciate the quality and ease of use of the Vitamin B Complex, noting its natural ingredients and effective formulation. Many highlight the enhanced absorption due to its allithiamine content, which contributes to better energy levels and improved sleep quality. Positive sentiments include, "High quality Vitamin B1, B6 & B12 Complex! Easily digestible with no negative side effects," reflecting a consensus on its gentle impact on digestion. While some users find the product a bit pricey, many feel the benefits justify the cost. Overall, this vitamin aligns well with health-conscious consumers seeking effective and plant-derived support for their well-being.

AI-generated from the text of customer reviews

Customer Reviews

Based on 4 reviews
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N
Nikolett
Best B1, I have ever taken.

I feel the calming effect of this B1 immediately when I take it. Really good quality product.
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C
Christina
Great vitamins!

Dr. Bergs vitamins are great!
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V
Veronica
High quality and efficient And clean vitamin

I love Dr. B Products because They just provide the quality of the supplement in the most efficient manner. I appreciate that and I’m very grateful. Thank you for all that extra for you to do for us..
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B
BP
Doctor recommended.

High quality Vitamin B1, B6 & B12 Complex! Easily digestible with no negative side effects.
Read more