Ancient Nutrition Vitamin B Complex - Supports Energy & Cognitive Health, 60 Capsules

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Cobinamide, Cobalt Methyl Derivative, Hydroxide, Dihydrogen Phosphate (Ester), Inner Salt,3'

Cobinamide, Cobalt Methyl Derivative, Hydroxide, Dihydrogen Phosphate (Ester), Inner Salt,3'

Low Risk

Cobinamide, a cobalt methyl derivative, serves primarily as a cofactor in enzymatic processes and is involved in the metabolism of certain compounds in the body. It is not currently associated with skin sensitization or common use restrictions.

Sustai Insights

Cobinamide is recognized for its role in metabolic functions and has low associated health risks, including negligible concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses minimal risk, lacking bioaccumulative properties or significant pollution potential. Regulatory bodies do not impose restrictions on its use, indicating a low-risk profile overall. Safe usage practices are advisable, and while alternatives are limited, seeking sustainable sourcing methods is encouraged.

Biotin

Biotin

Low Risk

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.

Sustai Insights

Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.

Thiamin

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Niacinamide

Niacinamide

Low Risk

Niacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.

Sustai Insights

Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.

Riboflavin (as riboflavin-5 phosphate) Pantothenic acid

Cobinamide, Cobalt Methyl Derivative, Hydroxide, Dihydrogen Phosphate (Ester), Inner Salt,3'

Low Risk

Cobinamide, a cobalt methyl derivative, serves primarily as a cofactor in enzymatic processes and is involved in the metabolism of certain compounds in the body. It is not currently associated with skin sensitization or common use restrictions.

Sustai Insights

Cobinamide is recognized for its role in metabolic functions and has low associated health risks, including negligible concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses minimal risk, lacking bioaccumulative properties or significant pollution potential. Regulatory bodies do not impose restrictions on its use, indicating a low-risk profile overall. Safe usage practices are advisable, and while alternatives are limited, seeking sustainable sourcing methods is encouraged.

Biotin

Low Risk

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.

Sustai Insights

Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.

Thiamin

Low Risk

Thiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.

Sustai Insights

Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.

Niacinamide

Low Risk

Niacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.

Sustai Insights

Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.

Discover Ancient Nutrition Vitamin B Complex, a premium supplement that combines 8 essential B vitamins with adaptogenic herbs to fuel your energy and support cognitive health. Formulated for health and sustainability, this blend meets the needs of both the body and the planet.

  • Balanced B-Vitamins: Supports neurological function and promotes a healthy response to stress, ensuring energy levels stay consistent throughout the day.
  • Ancient Nutrients TCM Blend: Enriched with nutrient-dense ingredients like Bovine liver and Wild Hake Roe, this formula draws on 2,000 years of Traditional Chinese Medicine for optimal health benefits.
  • Convenient Daily Dosage: Just two capsules a day with your beverage of choice, making it easy to integrate into any routine, with or without food.
  • Quality Ingredients: Made from real food nutrients, this supplement is free from binders, fillers, and artificial additives, prioritizing your health and well-being.
  • Satisfaction Guaranteed: Backed by Ancient Nutrition's Ancient Promise, ensuring customer satisfaction with a hassle-free return policy.

Elevate your wellness journey with a choice that aligns with your values.

  1. Take Two Capsules: Begin by taking two capsules daily with a glass of water to ensure proper absorption of the vitamins.
  2. Choose Your Timing: You can take the capsules at any time of day; however, consider taking them in the morning for an energy boost throughout the day.
  3. Pair with Food: For optimal results, take the capsules with a meal to enhance nutrient absorption and minimize any potential stomach discomfort.
  4. Stay Consistent: Incorporate the supplement into your daily routine for the best results, aiming for consistent use over time.
  5. Monitor Your Energy Levels: Pay attention to how your energy and cognitive function improve, and adjust your routine as needed.
  6. Sustainability Tip: Dispose of the empty bottle responsibly by recycling it, contributing to a more sustainable environment.
Buy on Amazon $26.71

Discover Ancient Nutrition Vitamin B Complex, a premium supplement that combines 8 essential B vitamins with adaptogenic herbs to fuel your energy and support cognitive health. Formulated for health and sustainability, this blend meets the needs of both the body and the planet.

  • Balanced B-Vitamins: Supports neurological function and promotes a healthy response to stress, ensuring energy levels stay consistent throughout the day.
  • Ancient Nutrients TCM Blend: Enriched with nutrient-dense ingredients like Bovine liver and Wild Hake Roe, this formula draws on 2,000 years of Traditional Chinese Medicine for optimal health benefits.
  • Convenient Daily Dosage: Just two capsules a day with your beverage of choice, making it easy to integrate into any routine, with or without food.
  • Quality Ingredients: Made from real food nutrients, this supplement is free from binders, fillers, and artificial additives, prioritizing your health and well-being.
  • Satisfaction Guaranteed: Backed by Ancient Nutrition's Ancient Promise, ensuring customer satisfaction with a hassle-free return policy.

Elevate your wellness journey with a choice that aligns with your values.

  1. Take Two Capsules: Begin by taking two capsules daily with a glass of water to ensure proper absorption of the vitamins.
  2. Choose Your Timing: You can take the capsules at any time of day; however, consider taking them in the morning for an energy boost throughout the day.
  3. Pair with Food: For optimal results, take the capsules with a meal to enhance nutrient absorption and minimize any potential stomach discomfort.
  4. Stay Consistent: Incorporate the supplement into your daily routine for the best results, aiming for consistent use over time.
  5. Monitor Your Energy Levels: Pay attention to how your energy and cognitive function improve, and adjust your routine as needed.
  6. Sustainability Tip: Dispose of the empty bottle responsibly by recycling it, contributing to a more sustainable environment.

Customer Reviews

4.7(2,475)

Customers’ View

Customers appreciate the quality and effectiveness of the Vitamin B Complex Supplement, noting its contribution to energy levels and cognitive health. Many users highlight the balanced blend of essential B vitamins and ancient nutrients, stating that it provides the necessary nutrients and supports a better mood. The capsules are frequently described as easy to swallow, making daily supplementation convenient. While some customers express concerns about occasional stomach upset, the majority find it gentle on the stomach. Additionally, users commend the product for its value for money, particularly in relation to the quality of its ingredients, which include whole foods and natural sources. Overall, customers find this supplement aligns well with their health-conscious and eco-friendly values.

AI-generated from the text of customer reviews

Customer Reviews

Based on 11 reviews
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M
Maria J.
Good product

Gives me more energy.

I
ISHOPTOOMUCHSOFLO
Good vitamin!

I was told to start taking vitamin D by my doctor. I ordered these. They are a little large, but not hard to swallow and seem to be working. I will be buying them again, when I re-up..

I
ISHOPTOOMUCHSOFLO
Good vitamin!

I was told to start taking vitamin D by my doctor. I ordered these. They are a little large, but not hard to swallow and seem to be working. I will be buying them again, when I re-up..

A
Aly
Great nutrition addition

I take them every day and it really makes me feel better and more balanced.

A
Aly
Great nutrition addition

I take them every day and it really makes me feel better and more balanced.