






Ancient Nutrition Vitamin B Complex - Supports Energy & Cognitive Health, 60 Capsules


Cobinamide, Cobalt Methyl Derivative, Hydroxide, Dihydrogen Phosphate (Ester), Inner Salt,3'
Low RiskCobinamide, a cobalt methyl derivative, serves primarily as a cofactor in enzymatic processes and is involved in the metabolism of certain compounds in the body. It is not currently associated with skin sensitization or common use restrictions.
Sustai Insights
Cobinamide is recognized for its role in metabolic functions and has low associated health risks, including negligible concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses minimal risk, lacking bioaccumulative properties or significant pollution potential. Regulatory bodies do not impose restrictions on its use, indicating a low-risk profile overall. Safe usage practices are advisable, and while alternatives are limited, seeking sustainable sourcing methods is encouraged.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Thiamin
Low RiskThiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.
Sustai Insights
Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.
Niacinamide
Low RiskNiacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.
Sustai Insights
Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.
Cobinamide, Cobalt Methyl Derivative, Hydroxide, Dihydrogen Phosphate (Ester), Inner Salt,3'
Low RiskCobinamide, a cobalt methyl derivative, serves primarily as a cofactor in enzymatic processes and is involved in the metabolism of certain compounds in the body. It is not currently associated with skin sensitization or common use restrictions.
Sustai Insights
Cobinamide is recognized for its role in metabolic functions and has low associated health risks, including negligible concerns regarding carcinogenicity, allergies, or reproductive toxicity. Environmentally, it poses minimal risk, lacking bioaccumulative properties or significant pollution potential. Regulatory bodies do not impose restrictions on its use, indicating a low-risk profile overall. Safe usage practices are advisable, and while alternatives are limited, seeking sustainable sourcing methods is encouraged.
Biotin
Low RiskBiotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the metabolism of carbohydrates, fats, and proteins. It is commonly used in dietary supplements and cosmetic products to support healthy hair, skin, and nails, due to its involvement in keratin synthesis.
Sustai Insights
Biotin is recognized for its functional benefits, particularly in promoting hair and skin health. It is generally considered safe, with low concerns regarding carcinogenicity, allergenic potential, and reproductive toxicity. Regulatory bodies such as the FDA have no significant restrictions on its use, and it is not associated with substantial environmental risks. Overall, biotin is assessed to be low risk, making it a viable ingredient in various formulations. Safe usage practices include adhering to recommended dosages, and alternatives may be considered for those seeking plant-based or vegan options.
Thiamin
Low RiskThiamin, also known as vitamin B1, is a water-soluble vitamin essential for carbohydrate metabolism and nerve function. It serves as a coenzyme in the conversion of food into energy and is important for maintaining healthy nerve cells and muscle function.
Sustai Insights
Thiamin plays a crucial role in energy metabolism and supports nerve health, with minimal associated health risks such as low carcinogenicity and low allergenic potential. It is not currently subject to restrictions by regulatory bodies. While thiamin is not known to pose significant environmental risks, its production should be monitored for sustainability. Safe usage practices include ensuring adequate dietary intake, particularly in vulnerable populations. Given the overall low risk associated with thiamin, it is considered a safe ingredient in product formulations.
Niacinamide
Low RiskNiacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) that serves various functions in skincare and cosmetic products. It is often used for its potential benefits in improving skin texture, enhancing moisture retention, and supporting the skin's barrier function.
Sustai Insights
Niacinamide provides functional benefits such as enhancing skin hydration and improving the appearance of uneven skin tone. It is generally recognized as safe, with low concerns regarding carcinogenicity, allergies, or reproductive toxicity. However, enhanced skin absorption may pose risks for sensitive individuals. Regulatory bodies impose few restrictions on its use, and it is considered low risk overall. For safer alternatives, options like panthenol may be considered. Overall, niacinamide is a low-risk ingredient when used appropriately.
Discover Ancient Nutrition Vitamin B Complex, a premium supplement that combines 8 essential B vitamins with adaptogenic herbs to fuel your energy and support cognitive health. Formulated for health and sustainability, this blend meets the needs of both the body and the planet.
- Balanced B-Vitamins: Supports neurological function and promotes a healthy response to stress, ensuring energy levels stay consistent throughout the day.
- Ancient Nutrients TCM Blend: Enriched with nutrient-dense ingredients like Bovine liver and Wild Hake Roe, this formula draws on 2,000 years of Traditional Chinese Medicine for optimal health benefits.
- Convenient Daily Dosage: Just two capsules a day with your beverage of choice, making it easy to integrate into any routine, with or without food.
- Quality Ingredients: Made from real food nutrients, this supplement is free from binders, fillers, and artificial additives, prioritizing your health and well-being.
- Satisfaction Guaranteed: Backed by Ancient Nutrition's Ancient Promise, ensuring customer satisfaction with a hassle-free return policy.
Elevate your wellness journey with a choice that aligns with your values.
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Recommended Products
Discover Ancient Nutrition Vitamin B Complex, a premium supplement that combines 8 essential B vitamins with adaptogenic herbs to fuel your energy and support cognitive health. Formulated for health and sustainability, this blend meets the needs of both the body and the planet.
- Balanced B-Vitamins: Supports neurological function and promotes a healthy response to stress, ensuring energy levels stay consistent throughout the day.
- Ancient Nutrients TCM Blend: Enriched with nutrient-dense ingredients like Bovine liver and Wild Hake Roe, this formula draws on 2,000 years of Traditional Chinese Medicine for optimal health benefits.
- Convenient Daily Dosage: Just two capsules a day with your beverage of choice, making it easy to integrate into any routine, with or without food.
- Quality Ingredients: Made from real food nutrients, this supplement is free from binders, fillers, and artificial additives, prioritizing your health and well-being.
- Satisfaction Guaranteed: Backed by Ancient Nutrition's Ancient Promise, ensuring customer satisfaction with a hassle-free return policy.
Elevate your wellness journey with a choice that aligns with your values.

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Customer Reviews
Customers’ View
Customers appreciate the quality and effectiveness of the Vitamin B Complex Supplement, noting its contribution to energy levels and cognitive health. Many users highlight the balanced blend of essential B vitamins and ancient nutrients, stating that it provides the necessary nutrients and supports a better mood. The capsules are frequently described as easy to swallow, making daily supplementation convenient. While some customers express concerns about occasional stomach upset, the majority find it gentle on the stomach. Additionally, users commend the product for its value for money, particularly in relation to the quality of its ingredients, which include whole foods and natural sources. Overall, customers find this supplement aligns well with their health-conscious and eco-friendly values.
AI-generated from the text of customer reviewsThis product is rated 5.0 of 5.0 stars.
It has received 11 reviews.